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Smoked haddock & Mature Cheddar Melting Middle Fishcakes - Co Op - 270 g

Smoked haddock & Mature Cheddar Melting Middle Fishcakes - Product

Smoked haddock & Mature Cheddar Melting Middle Fishcakes - Co Op - 270 g

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Barcode: 5000128759861 (EAN / EAN-13)

Quantity: 270 g

Packaging: Ldpe-film, Pet-tray

Brands: Co Op

Categories: Seafood, Fishes and their products, Fishes, Fish preparations, Fish fritters

Labels, certifications, awards: Sustainable, No gluten, Sustainable fishery, Sustainable Seafood MSC

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

48 ingredients

sauce in a gluten free crumb, ingredients smoked haddock (24%)(haddock (fish), salt, colours (curcumin, annatto)), haddock (fish) (13%), potato (13%), béchamel sauce (vegetable stock (salt, yeast extract, maltodextrin, sugar, water, onion, carrot, tomato, lovage), skimmed milk, palm oil, modified maize starch, butter (milk), whey protein concentrate (milk), salt, emulsifier (lecithins (soya)), ric flour, gram flour, wafer, rapeseed oil, barber's cheddar cheese (milk) (4%), potato starch, maize flour, potato flakes, shallot, leeks, salt, maize starch, single cream (milk), dextrose, white pepper, stabiliser (hydroxypropyl methyl cellulose), čolour (paprika extract), allergy advice for allergens, se ingredients in bold

Allergens: Fish, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E160b - Annatto

Additive: E160c - Paprika extract

Additive: E322 - Lecithins

Additive: E464 - Hydroxypropyl methyl cellulose

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Glucose

Ingredient: Maltodextrin

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E160b - Annatto

E160c - Paprika extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E464 - Hydroxypropyl methyl cellulose

Hypromellose: Hypromellose -INN-, short for hydroxypropyl methylcellulose -HPMC-, is a semisynthetic, inert, viscoelastic polymer used as eye drops, as well as an excipient and controlled-delivery component in oral medicaments, found in a variety of commercial products.As a food additive, hypromellose is an emulsifier, thickening and suspending agent, and an alternative to animal gelatin. Its Codex Alimentarius code -E number- is E464.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Haddock, Haddock, Skimmed milk, Butter, Whey protein, Single cream
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Haddock, Haddock
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: sauce in a crumb, ingredients smoked haddock 24% (haddock, salt, colours (curcumin, annatto)), haddock, potato 13%, béchamel sauce, vegetable stock (salt, yeast extract, maltodextrin, sugar, water, onion, carrot, tomato, lovage), skimmed milk, palm oil, modified maize starch, butter, whey protein, salt, emulsifier (lecithins), ric flour, gram flour, wafer, rapeseed oil, barber's cheddar cheese, potato starch, maize flour, potato flakes, shallot, leeks, salt, maize starch, single cream, dextrose, white pepper, stabiliser (hydroxypropyl methyl cellulose), čolour (paprika extract), se ingredients in bold
sauce in a crumb -> en:sauce-in-a-crumb - labels: en:no-gluten - percent_min: 24 - percent_max: 50

ingredients smoked haddock -> en:ingredients-smoked-haddock - percent_min: 24 - percent: 24 - percent_max: 24

haddock -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122 - percent_min: 22.4 - percent_max: 24

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8

colours -> en:colour - percent_min: 0 - percent_max: 0.8

curcumin -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

haddock -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122 - percent_min: 13 - percent_max: 24

potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 13 - percent: 13 - percent_max: 13

béchamel sauce -> en:bechamel-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11101 - percent_min: 0 - percent_max: 13

vegetable stock -> en:vegetable-broth - percent_min: 0 - percent_max: 4.8

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.4

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.4

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.4

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.4

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.4

lovage -> en:lovage - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

skimmed milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 4.8

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 4.8

modified maize starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 4.8

butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 4.8

whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 4.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.8

lecithins -> en:e322 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8

ric flour -> en:ric-flour - percent_min: 0 - percent_max: 0.8

gram flour -> en:chickpea-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9580 - percent_min: 0 - percent_max: 0.8

wafer -> en:wafer - percent_min: 0 - percent_max: 0.8

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.8

barber's cheddar cheese -> en:barber-s-cheddar-cheese - percent_min: 0 - percent_max: 0.8

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.8

maize flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 0.8

potato flakes -> en:potato-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 0.8

shallot -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0 - percent_max: 0.8

leeks -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent_min: 0 - percent_max: 0.8

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8

maize starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.8

single cream -> en:single-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 0.8

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.8

white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.8

stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 0.8

hydroxypropyl methyl cellulose -> en:e464 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

čolour -> en:čolour - percent_min: 0 - percent_max: 0.8

paprika extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

se ingredients in bold -> en:se-ingredients-in-bold - percent_min: 0 - percent_max: 0.8

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.1, rounded value: 9.1)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.241583442687988, rounded value: 0.2)

Negative points: 6

Energy: 2 / 10 (value: 803, rounded value: 803)

Sugars: 0 / 10 (value: 0.4, rounded value: 0.4)

Saturated fat: 1 / 10 (value: 1.8, rounded value: 1.8)

Sodium: 3 / 10 (value: 320, rounded value: 320)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Fish fritters
Energy	803 kj (192 kcal)	-3%
Fat	8.8 g	-9%
Saturated fat	1.8 g	+22%
Carbohydrates	19 g	+19%
Sugars	0.4 g	-71%
Fiber	?
Proteins	9.1 g	-13%
Salt	0.8 g	-40%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.242 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 36/100)

Category: Meat, poultry or fish fritters, home-made

PEF environmental score: 0.86 (the lower the score, the lower the impact)
including impact on climate change: 6.04 kg CO2 eq/kg of product

Stage	Impact
Agriculture	73.5 %
Processing	15.0 %
Packaging	4.6 %
Transportation	1.9 %
Distribution	1.1 %
Consumption	4.0 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- Sustainable Seafood MSC

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Packaging with a medium impact

Malus: -9

Shape	Material	Recycling	Impact
Film	LDPE 4 - Low-density polyethylene		High
Tray	PET 1 - Polyethylene terephthalate		High

Eco-Score for this product

Impact for this product: D (Score: 22/100)
Product: Smoked haddock & Mature Cheddar Melting Middle Fishcakes - Co Op - 270 g

Life cycle analysis score: 36
Sum of bonuses and maluses: -14

Final score: 22/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.1 km in a petrol car

604 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Meat, poultry or fish fritters, home-made (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	76.7 %
Processing	9.8 %
Packaging	7.9 %
Transportation	3.4 %
Distribution	0.6 %
Consumption	1.5 %

Packaging

Packaging with a medium impact

Packaging parts

Film (LDPE 4 - Low-density polyethylene)
Tray (PET 1 - Polyethylene terephthalate)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Labels

Sustainable Seafood MSC

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Data sources

Product added on February 22, 2020, 9:27:59 PM CET by kiliweb
Last edit of product page on February 24, 2023, 4:33:23 PM CET by larrybong.
Product page also edited by inf, openfoodfacts-contributors, packbot, roboto-app, swipe-studio, teolemon, yuka.YjZZYkw0UU1udE0wdFBJSCt6aUx3SXR5NDQrWGYwbXFkTmhPSVE9PQ.

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Smoked haddock & Mature Cheddar Melting Middle Fishcakes - Co Op - 270 g