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Chicken Korma & Pilau Rice - Coop - 425 g

Chicken Korma & Pilau Rice - Coop - 425 g

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Barcode: 5000128761833 (EAN / EAN-13)

Quantity: 425 g

Brands: Coop

Categories: Meats and their products, Meals, Meals with meat, Rice dishes, Poultry meals, Meals with chicken, Microwave meals

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

47 ingredients

ingredients pilau rice (38%) (water, white rice, rapeseed oil, cumin seeds, turmeric extract, ground cardamom, ground cinnamon, ground bay leaf, ground cloves), marinated chicken (21%)(chicken breast, water, low fat yogurt (milk), potato starch, green chillies, salt, chopped coriander, concentrated lemon juice, ground turmeric), water, onion, single cream (milk) (5%), desiccated coconut (3%), cashew nut paste (3%)(cashew nuts, rapeseed oil), tomatoes, vegetable oils (sunflower, rapeseed), cornflour, sugar, tomato purée, garlic purée, ginger purée, salt, ground coriander, ground cumin, paprika, ground turmeric, ground cardamom, ground cinnamon, chilli powder, ground bay leaf, 18% chicken allergy advice for allergens, see ingredients in bold also, may contain other nuts and sesame, a intake

Allergens: Milk

Traces: Nuts, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Ingredients-pilau-rice, Chicken-allergy-advice-for-allergens, See-ingredients-in-bold-also, A-intake
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken, Chicken breast, Skimmed yogurt, Single cream
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken, Chicken breast
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: ingredients pilau rice 38% (water, white rice, rapeseed oil, cumin seeds, turmeric extract, cardamom, cinnamon, bay leaf, cloves), chicken 21% (chicken breast, water, low fat yogurt, potato starch, green chillies, salt, coriander, concentrated lemon juice, turmeric), water, onion, single cream, desiccated coconut 3%, cashew nut paste 3% (cashew nuts, rapeseed oil), tomatoes, sunflower vegetable oils, rapeseed vegetable oils, cornflour, sugar, tomato purée, garlic purée, ginger, salt, coriander, cumin, paprika, turmeric, cardamom, cinnamon, chilli, bay leaf, chicken allergy advice for allergens 18%, see ingredients in bold also, a intake
ingredients pilau rice -> en:ingredients-pilau-rice - percent: 38

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

white rice -> en:white-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9100

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

cumin seeds -> en:cumin-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 11042

turmeric extract -> en:e100 - vegan: yes - vegetarian: yes

cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes

bay leaf -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053

cloves -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052

chicken -> en:chicken - vegan: no - vegetarian: no - percent: 21

chicken breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

low fat yogurt -> en:skimmed-yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

green chillies -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

coriander -> en:coriander - vegan: yes - vegetarian: yes

concentrated lemon juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

single cream -> en:single-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402

desiccated coconut -> en:desiccated-coconut - vegan: yes - vegetarian: yes - ciqual_food_code: 15007 - percent: 3

cashew nut paste -> en:cashew-nut-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent: 3

cashew nuts -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

sunflower vegetable oils -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

rapeseed vegetable oils -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

tomato purée -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170

garlic purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

coriander -> en:coriander - vegan: yes - vegetarian: yes

cumin -> en:cumin - vegan: yes - vegetarian: yes

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes

chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

bay leaf -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053

chicken allergy advice for allergens -> en:chicken-allergy-advice-for-allergens - percent: 18

see ingredients in bold also -> en:see-ingredients-in-bold-also

a intake -> en:a-intake

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 21
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.6, rounded value: 7.6)

Fiber: 1 / 5 (value: 1.7, rounded value: 1.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 21.73828125, rounded value: 21.7)

Negative points: 6

Energy: 2 / 10 (value: 686, rounded value: 686)

Sugars: 0 / 10 (value: 2, rounded value: 2)

Saturated fat: 3 / 10 (value: 3.4, rounded value: 3.4)

Sodium: 1 / 10 (value: 164, rounded value: 164)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.41%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meals with chicken
Energy	686 kj (164 kcal)	+14%
Fat	8.2 g	+43%
Saturated fat	3.4 g	+109%
Carbohydrates	14 g	+4%
Sugars	2 g	-3%
Fiber	1.7 g	+22%
Proteins	7.6 g	-5%
Salt	0.41 g	-50%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	21.738 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 22/100)
Product: Chicken Korma & Pilau Rice - Coop - 425 g

Life cycle analysis score: 42
Sum of bonuses and maluses: -20

Final score: 22/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

517 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.0 %
Processing	17.7 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on July 26, 2019, 6:58:28 PM CEST by kiliweb
Last edit of product page on December 15, 2020, 11:50:12 PM CET by kiliweb.
Product page also edited by bob1111, inf, moon-rabbit, openfoodfacts-contributors, roboto-app, yuka.ZnBBNlRJSTd0UGdHaGNKdXdSbUUzTkJPM0lXUFZsM3BPN0ZMSVE9PQ.

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Chicken Korma & Pilau Rice - Coop - 425 g