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Honey roasted nuts and sea salt - BE-KIND - 90 g, 3 x 30 g

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Honey roasted nuts and sea salt - Product - fr

Honey roasted nuts and sea salt - BE-KIND - 90 g, 3 x 30 g

Barcode: 5000159532907 (EAN / EAN-13)

Quantity: 90 g, 3 x 30 g

Packaging: Paper

Brands: BE-KIND

Categories: Snacks, Sweet snacks, Frozen foods, Bars, Dietary supplements, Bodybuilding supplements, Protein bars

Labels, certifications, awards: No gluten, Source of fibre, High fibres, Made in the EU, No colorings

Origin of ingredients: France

Manufacturing or processing places: Italia

Countries where sold: France, Netherlands

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Health

Ingredients

11 ingredients

: Amandes, noix de cajou, cacahuètes, miel (8%), sirop de glucose, fructo-oligosaccharide, farine de riz, sel marin, sucre, émulsifiant (lecithine de soja)

Allergens: Nuts, Peanuts, Soybeans

Traces: Milk, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Emulsifier

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Sweetener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Honey

Vegetarian status unknown
Unrecognized ingredients: Fructooligosaccharide

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Amandes, noix de cajou, cacahuètes, miel 8%, sirop de glucose, fructo-oligosaccharide, farine de riz, sel marin, sucre, émulsifiant (lecithine de soja)
Amandes -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 10 - percent_max: 76

noix de cajou -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 8 - percent_max: 42

cacahuètes -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 8 - percent_max: 30.6666666666667

miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 8 - percent: 8 - percent_max: 8

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8

fructo-oligosaccharide -> en:fructooligosaccharide - percent_min: 0 - percent_max: 8

farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 8

sel marin -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.8

émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.8

lecithine de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.8

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 87
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 15

Proteins: 5 / 5 (value: 17, rounded value: 17)

Fiber: 5 / 5 (value: 8.7, rounded value: 8.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 87.3333333333333, rounded value: 87.3)

Negative points: 16

Energy: 6 / 10 (value: 2255, rounded value: 2255)

Sugars: 2 / 10 (value: 12, rounded value: 12)

Saturated fat: 5 / 10 (value: 5.1, rounded value: 5.1)

Sodium: 3 / 10 (value: 320, rounded value: 320)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Nutritional score: (16 - 15)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (41%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (12%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30g)	Compared to: Protein bars
Energy	2,255 kj (544 kcal)	676 kj (163 kcal)	+41%
Fat	41 g	12.3 g	+179%
Saturated fat	5.1 g	1.53 g	-22%
Carbohydrates	23 g	6.9 g	-31%
Sugars	12 g	3.6 g	-
Fiber	8.7 g	2.61 g	-7%
Proteins	17 g	5.1 g	-42%
Salt	0.8 g	0.24 g	+43%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	87.333 %	87.333 %

Serving size: 30g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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