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Lyle's Golden Syrup Sticky Pudding Cake - Lyles's

Lyle's Golden Syrup Sticky Pudding Cake - Product

Lyle's Golden Syrup Sticky Pudding Cake - Lyles's

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Barcode: 5000168002415 (EAN / EAN-13)

Packaging: Plastic, Mixed plastic film-wrapper

Brands: Lyles's

Categories: Snacks, Desserts, Sweet snacks, Biscuits and cakes, Cakes, Sponge cakes

Countries where sold: United Kingdom

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Health

Ingredients

33 ingredients

Golden Syrup (Partially Inverted Refiners Syrup)(43%), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm, Rapeseed), Sugar, Humectant (Sorbitol), Emulsifier (E471), Dried Whey (Milk), Milk Protein, Wheat Starch, Raising Agent (Sodium Bicarbonate), Stabiliser (Guar Gum), Dried whole Egg, Modified Starch, Wheat Protein, Salt, Natural Flavouring (Colour: Plain Caramel), Preservative (Potassium Sorbate). For allergens, including .cereals containing gluten, see ingredients in bold. May also contain Peanuts, Nuts, Soya, Mustard.

Allergens: Gluten, Milk

Traces: Mustard, Nuts, Peanuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E150a - Plain caramel

Additive: E412 - Guar gum

Additive: E420 - Sorbitol

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Colour

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Humectant

Ingredient: Invert sugar

Ingredient: Milk proteins

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E150a - Plain caramel

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E420 - Sorbitol

Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Whey, Milk proteins, Whole egg

Vegetarian status unknown
Unrecognized ingredients: Calcium, Iron, Thiamin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Golden Syrup (Partially Inverted Refiners Syrup), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Palm Vegetable Oils, Rapeseed Vegetable Oils, Sugar, Humectant (Sorbitol), Emulsifier (e471), Whey, Milk Protein, Wheat Starch, Raising Agent (Sodium Bicarbonate), Stabiliser (Guar Gum), whole Egg, Modified Starch, Wheat Protein, Salt, Natural Flavouring (Colour (Plain Caramel)), Preservative (Potassium Sorbate), including .cereals containing gluten
Golden Syrup -> en:golden-syrup - vegan: yes - vegetarian: yes - percent_min: 5 - percent_max: 100

Partially Inverted Refiners Syrup -> en:golden-syrup - vegan: yes - vegetarian: yes - percent_min: 5 - percent_max: 100

Flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

Calcium -> en:calcium - percent_min: 0 - percent_max: 25

Iron -> en:iron - percent_min: 0 - percent_max: 16.6666666666667

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 10

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

Palm Vegetable Oils -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 25

Rapeseed Vegetable Oils -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 16.6666666666667

Humectant -> en:humectant - percent_min: 0 - percent_max: 14.2857142857143

Sorbitol -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 12.5

e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 12.5

Whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111

Milk Protein -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 10

Wheat Starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 9.09090909090909

Raising Agent -> en:raising-agent - percent_min: 0 - percent_max: 8.33333333333333

Sodium Bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

Stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 7.69230769230769

Guar Gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

whole Egg -> en:whole-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 7.14285714285714

Modified Starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 6.66666666666667

Wheat Protein -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.92

Natural Flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.92

Colour -> en:colour - percent_min: 0 - percent_max: 0.92

Plain Caramel -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.92

Preservative -> en:preservative - percent_min: 0 - percent_max: 0.92

Potassium Sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.92

including .cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.92

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 2 / 5 (value: 3.8, rounded value: 3.8)

Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.96875, rounded value: 3)

Negative points: 19

Energy: 4 / 10 (value: 1510, rounded value: 1510)

Sugars: 8 / 10 (value: 38.3, rounded value: 38.3)

Saturated fat: 3 / 10 (value: 3.4, rounded value: 3.4)

Sodium: 4 / 10 (value: 368, rounded value: 368)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (19 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (38.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.92%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (24.8g)	Compared to: Sponge cakes
Energy	1,510 kj (361 kcal)	374 kj (89 kcal)	-3%
Fat	11 g	2.73 g	-21%
Saturated fat	3.4 g	0.843 g	-38%
Carbohydrates	61.5 g	15.3 g	+11%
Sugars	38.3 g	9.5 g	+11%
Fiber	1.6 g	0.397 g	-12%
Proteins	3.8 g	0.942 g	-28%
Salt	0.92 g	0.228 g	+117%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.969 %	2.969 %

Serving size: 24.8g

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 70/100)

Category: Soft cake, plain, sponge cake type

PEF environmental score: 0.34 (the lower the score, the lower the impact)
including impact on climate change: 2.82 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.3 %
Processing	11.6 %
Packaging	5.5 %
Transportation	3.2 %
Distribution	1.4 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Wrapper	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 45/100)
Product: Lyle's Golden Syrup Sticky Pudding Cake - Lyles's

Life cycle analysis score: 70
Sum of bonuses and maluses: -25

Final score: 45/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.5 km in a petrol car

282 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soft cake, plain, sponge cake type (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	76.3 %
Processing	8.0 %
Packaging	10.2 %
Transportation	4.7 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

Wrapper (Plastic)

Packaging materials

Material	%	Packaging weight
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on March 4, 2015, 4:14:15 AM CET by openfoodfacts-contributors
Last edit of product page on June 19, 2023, 2:24:08 PM CEST by kiliweb.
Product page also edited by fix-missing-lang-bot, inf, jeanbono, morgan43, packbot, swipe-studio, teolemon, vaporous, yuka.UXFJcEN2VmNxS2c2cE1ReTdCMytvUE5MbThHQ2RGbXJDTVJKSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmBLXtrGuyviZhr6pnOwxcnREsLyT9tI5aPgbao.

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Lyle's Golden Syrup Sticky Pudding Cake - Lyles's