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Melton Mowbray pork pie - Waitrose

Melton Mowbray pork pie - Waitrose

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Barcode:
5000169024584(EAN / EAN-13)

Brands: Waitrose

Categories: Meats and their products, Meals, Pizzas pies and quiches, Salted pies, Meat pies, Pies, Pork pies, Melton Mowbray Pork Pie

Stores: Waitrose

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

Nutri-Score D
Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 17/55
- Calories
  4/10 points (1510kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.3g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  9/10 points (9.1g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  4/20 points (0.95g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
- Fiber
  0/5 points (1.3g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  This product is considered to be a red meat product for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 17 (17 - 0)
  
  Nutri-Score: D

Nutrient levels
- Fat in high quantity (25%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (9.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.95%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Melton Mowbray Pork Pie
Energy	1,510 kj (361 kcal)	-1%
Fat	25 g	-2%
Saturated fat	9.1 g	-2%
Carbohydrates	22.1 g	-5%
Sugars	1.3 g	-4%
Fiber	1.3 g	+8%
Proteins	11.2 g	+13%
Salt	0.95 g	+6%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.562 %

Ingredients

18 ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), British pork (32%), pork lard, water, pork fat, palm oil (certified sustainable), rapeseed oil, potato starch, salt, pasteurised free range egg, pork gelatine, ground white pepper, ground nutmeg

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E428 - Gelatine
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E428 - Gelatine

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: British pork, Lard, Pork fat, Free range eggs, Pork gelatin

Non-vegetarian
Non-vegetarian ingredients: British pork, Lard, Pork fat, Pork gelatin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), British pork 32%, pork lard, water, pork fat, palm oil, rapeseed oil, potato starch, salt, free range egg, pork gelatine, white pepper, nutmeg
Wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 32 - percent_max: 68

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 6.4 - percent_max: 68

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 34

iron -> en:iron - percent_min: 0 - percent_max: 22.6666666666667

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 17

thiamin -> en:thiamin - percent_min: 0 - percent_max: 13.6

British pork -> en:british-pork - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 32 - percent: 32 - percent_max: 32

pork lard -> en:lard - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16520 - percent_min: 0 - percent_max: 32

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 18

pork fat -> en:pork-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16530 - percent_min: 0 - percent_max: 12

palm oil -> en:palm-oil - labels: en:sustainable - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 9

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 7.2

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 6

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.95

free range egg -> en:free-range-eggs - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 0.95

pork gelatine -> en:pork-gelatin - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.95

white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.95

nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.95

Environment

Eco-Score E - Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 20/100)

Category: Riesling wine and pork pie

PEF environmental score: 1.48 (the lower the score, the lower the impact)
including impact on climate change: 12.14 kg CO2 eq/kg of product

Stage	Impact
Agriculture	89.5 %
Processing	5.1 %
Packaging	1.3 %
Transportation	1.2 %
Distribution	0.6 %
Consumption	2.3 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +5

Environmental policy: +5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
United Kingdom	100 %	Medium

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: 0/100)
Product: Melton Mowbray pork pie - Waitrose

Life cycle analysis score: 20
Sum of bonuses and maluses: -20

Final score: 0/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 6.3 km in a petrol car

1214 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Riesling wine and pork pie (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	92.6 %
Processing	3.0 %
Packaging	1.5 %
Transportation	1.9 %
Distribution	0.3 %
Consumption	0.8 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United Kingdom	100 %	Medium

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on September 16, 2022, 5:36:29 PM CEST by kiliweb
Last edit of product page on May 10, 2024, 9:28:15 PM CEST by stef2024.
Product page also edited by curiouslymills, eddyag, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmxlXcfjgCzmaRz5iXTb686lNI3lOc1Dvo_QCKs.

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Melton Mowbray pork pie - Waitrose