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Organic Christmas Pudding - Waitrose - 907g

Organic Christmas Pudding - Waitrose - 907g

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Barcode: 5000169151068 (EAN / EAN-13)

Quantity: 907g

Packaging: Plastic, Bowl

Brands: Waitrose, Duchy Originals from Waitrose, Duchy Organic

Categories: Desserts, Puddings, Christmas Puddings

Labels, certifications, awards: Organic, EU Organic, Non-EU Agriculture, EU Agriculture, EU/non-EU Agriculture, GB-ORG-05, Soil Association Organic

Stores: Waitrose

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

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    33 ingredients


    Vine Fruits 36% (sultanas, currants and raisins), demerara sugar, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), cider 9%, palm oil, Cognac 5%, GLACE CHERRIES (black cherries, wheat glucose-fructose syrup, acidity regulator citric acid), fortified wine, almonds, water, orange juice from concentrate, walnuts, orange peel, molasses, corn glucose syrup, mixed spice, sugar, salt, yeast, sea salt, orange oil, lemon juice
    Allergens: Gluten, Nuts

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Glucose

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E330 - Citric acid


    Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
    Source: Wikipedia

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm oil
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    Vegan status unknown


    Unrecognized ingredients: Currants-and-raisins, Iron, Thiamin, Corn-glucose-syrup, Orange essential oil

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Currants-and-raisins, Iron, Thiamin, Corn-glucose-syrup, Orange essential oil

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Vine Fruits 36% (sultanas, currants and raisins), demerara sugar, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), cider 9%, palm oil, Cognac 5%, GLACE CHERRIES (black cherries, wheat glucose-fructose syrup, acidity regulator (citric acid)), fortified wine, almonds, water, orange juice from concentrate, walnuts, orange peel, molasses, corn glucose syrup, mixed spice, sugar, salt, yeast, sea salt, orange oil, lemon juice
    1. Vine Fruits -> en:vine-fruit - vegan: yes - vegetarian: yes - percent_min: 36 - percent: 36 - percent_max: 36
      1. sultanas -> en:sultana - vegan: yes - vegetarian: yes - percent_min: 18 - percent_max: 36
      2. currants and raisins -> en:currants-and-raisins - percent_min: 0 - percent_max: 18
    2. demerara sugar -> en:demerara-sugar - vegan: yes - vegetarian: yes - percent_min: 9 - percent_max: 36
    3. FORTIFIED WHEAT FLOUR -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 9 - percent_max: 27
      1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 1.8 - percent_max: 27
      2. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 13.5
      3. iron -> en:iron - percent_min: 0 - percent_max: 9
      4. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.75
      5. thiamin -> en:thiamin - percent_min: 0 - percent_max: 5.4
    4. cider -> en:cider - vegan: maybe - vegetarian: yes - percent_min: 9 - percent: 9 - percent_max: 9
    5. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 5 - percent_max: 9
    6. Cognac -> en:cognac - vegan: maybe - vegetarian: yes - percent_min: 5 - percent: 5 - percent_max: 5
    7. GLACE CHERRIES -> en:glace-cherry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      1. black cherries -> en:black-cherry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      2. wheat glucose-fructose syrup -> en:wheat-glucose-fructose-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
      3. acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 1.66666666666667
        1. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
    8. fortified wine -> en:liqueur-wine - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5
    9. almonds -> en:almond - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    10. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.5
    11. orange juice from concentrate -> en:orange-juice-from-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
    12. walnuts -> en:walnut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.6
    13. orange peel -> en:orange-zest - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.27272727272727
    14. molasses -> en:molasses - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    15. corn glucose syrup -> en:corn-glucose-syrup - percent_min: 0 - percent_max: 2.76923076923077
    16. mixed spice -> en:mixed-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.57142857142857
    17. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.4
    18. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.25
    19. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.11764705882353
    20. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    21. orange oil -> en:orange-essential-oil - from_palm_oil: no - percent_min: 0 - percent_max: 1.89473684210526
    22. lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8

Nutrition

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    Poor nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 36

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 2

    • Proteins: 2 / 5 (value: 3.3, rounded value: 3.3)
    • Fiber: 2 / 5 (value: 2.6, rounded value: 2.6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 36, rounded value: 36)

    Negative points: 16

    • Energy: 4 / 10 (value: 1387, rounded value: 1387)
    • Sugars: 9 / 10 (value: 43.3, rounded value: 43.3)
    • Saturated fat: 3 / 10 (value: 3.4, rounded value: 3.4)
    • Sodium: 0 / 10 (value: 84.0232, rounded value: 84)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 14 (16 - 2)

    Nutri-Score: D

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    Sugars in high quantity (43.3%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.21%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Christmas Puddings
    Energy 1,387 kj
    (332 kcal)
    +6%
    Fat 9.3 g +41%
    Saturated fat 3.4 g +8%
    Carbohydrates 56.8 g -2%
    Sugars 43.3 g +3%
    Fiber 2.6 g -24%
    Proteins 3.3 g +11%
    Salt 0.21 g -7%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 36 %

Environment

Packaging

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Threatened species

Labels

Data sources

Product added on by tacinte
Last edit of product page on by packbot.
Product page also edited by roboto-app, teolemon.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.