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Waitrose

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Barcode: 5000169247143 (EAN / EAN-13)

Brands: Waitrose

Categories: Meals, Microwave meals, Chicken jalfrezi

Stores: Waitrose

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

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    29 ingredients


    Diced chicken breast (40%), onion, tomato paste, rapeseed oil, low fat natural yogurt (milk), red pepper, ginger purée, garlic purée, green chilli, paprika, salt, chilli powder, ground coriander, chopped coriander, cumin, spirit vinegar, cornflour, turmeric, cumin seeds, ground fenugreek leaf, colour (paprika extract), cinnamon, ground ginger, white pepper, clove, ground bay leaf, nutmeg, cardamom
    Allergens: Milk

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E160c - Paprika extract
    • Ingredient: Colour

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Low-fat-natural-yogurt

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Chicken breast

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Chicken breast

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: chicken breast 40%, onion, tomato paste, rapeseed oil, low fat natural yogurt, red pepper, ginger, garlic purée, green chilli, paprika, salt, chilli, coriander, coriander, cumin, spirit vinegar, cornflour, turmeric, cumin seeds, fenugreek leaf, colour (paprika extract), cinnamon, ground ginger, white pepper, clove, bay leaf, nutmeg, cardamom
    1. chicken breast -> en:chicken-breast - vegan: no - vegetarian: no - percent_min: 40 - percent: 40 - percent_max: 40
    2. onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 2.22222222222222 - percent_max: 40
    3. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 0.769230769230769 - percent_max: 33.3333333333333
    4. rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
    5. low fat natural yogurt -> en:low-fat-natural-yogurt - percent_min: 0 - percent_max: 19.2592592592593
    6. red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.4444444444444
    7. ginger -> en:ginger - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.5555555555556
    8. garlic purée -> en:garlic-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.62962962962963
    9. green chilli -> en:green-chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.25396825396825
    10. paprika -> en:paprika - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.22222222222222
    11. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    12. chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    13. coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    14. coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    15. cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    16. spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    17. cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    18. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    19. cumin seeds -> en:cumin-seeds - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    20. fenugreek leaf -> en:fenugreek-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    21. colour -> en:colour - percent_min: 0 - percent_max: 0.61
      1. paprika extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    22. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    23. ground ginger -> en:ginger-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    24. white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    25. clove -> en:clove - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    26. bay leaf -> en:bay-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    27. nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61
    28. cardamom -> en:cardamom - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.61

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 52

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 8

    • Proteins: 5 / 5 (value: 10.5, rounded value: 10.5)
    • Fiber: 2 / 5 (value: 2.2, rounded value: 2.2)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 52.8345352564103, rounded value: 52.8)

    Negative points: 3

    • Energy: 1 / 10 (value: 496, rounded value: 496)
    • Sugars: 0 / 10 (value: 3, rounded value: 3)
    • Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)
    • Sodium: 2 / 10 (value: 244, rounded value: 244)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (3 - 8)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Microwave meals
    Energy 496 kj
    (119 kcal)
    -12%
    Fat 6.2 g +15%
    Saturated fat 0.6 g -70%
    Carbohydrates 4.2 g -69%
    Sugars 3 g +60%
    Fiber 2.2 g +36%
    Proteins 10.5 g +61%
    Salt 0.61 g -21%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 52.835 %

Environment

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by natalieb1985.
Product page also edited by 4foxake, charlesnepote, roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.