freeform gluten free porridge oats with dates and cacao nibs - Waitrose - 500g

Barcode: 5000169535660 (EAN / EAN-13)

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Product characteristics

Quantity: 500g

Brands: Waitrose

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals

Labels, certifications, awards: No gluten

Manufacturing or processing places: Ireland

Stores: Waitrose

Countries where sold: United Kingdom

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Gluten free wholegrain oats (62%), Chopped dates (23%), Coconut flour, fat reduced cocoa powder (5%), cacao nibs (2%) chopped dates. contains: rice flour. ALLERGY ADVICE: For allergens see ingredients in bold. May contain nuts and sesame.

Traces: Milk, Nuts, Sesame seeds, May contain nuts and sesame

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

7.5 g Fat in moderate quantity
2.5 g Saturated fat in moderate quantity
9.9 g Sugars in moderate quantity
0.1 g Salt in low quantity

Serving size: 45g


Comparison to average values of products in the same category:

(8850 products)
(34541 products)
(48832 products)
(75204 products)
(204868 products)
(236487 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (45g)
Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kJ) ? ?
Energy (kcal) 369 kcal 166 kcal -7% +18% +5% +9% +35% +54%
Energy 1,544 kj
(369 kcal)
695 kj
(166 kcal)
-6% +18% +5% +9% +37% +56%
Fat 7.5 g 3.38 g -7% +52% +44% +26% -21% -3%
- Saturated fat 2.5 g 1.12 g +24% +75% +92% +108% +46% +68%
Carbohydrates 60.9 g 27.4 g -9% +1% -3% +4% +81% +102%
- Sugars 9.9 g 4.46 g -38% -75% +38% +73% +18% +22%
Fibers 8.5 g 3.83 g +18% +95% +76% +89% +126% +150%
Proteins 10.2 g 4.59 g +8% +169% +9% +12% +76% +105%
Salt 0.1 g 0.045 g -74% -34% -73% -85% -79% -76%
Sodium 0.04 g 0.018 g -74% -34% -73% -85% -79% -76%
Nutrition score - France -2 -2 -138% -122% -193% -165% -183% -168%
Nutri-Score A A -138% -122% -193% -165% -183% -168%

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Unknown Unknown

Data sources

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Product added on by openfoodfacts-contributors
Last edit of product page on by vaporous.
Product page also edited by roboto-app.

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