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Scottish salmon en croute - Waitrose - 60 g

Scottish salmon en croute - Waitrose - 60 g

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Barcode:
5000169565964(EAN / EAN-13)

Quantity: 60 g

Brands: Waitrose

Categories: Seafood, Fishes and their products, Fishes, Smoked fishes

Stores: Waitrose

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

Nutri-Score D
Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 14/55
- Calories
  3/10 points (1289kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.9g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  9/10 points (9.8g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  2/20 points (0.6g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
- Fiber
  0/5 points (0g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (3%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 14 (14 - 0)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (19.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (9.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.6%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Smoked fishes
Energy	1,289 kj (308 kcal)	+67%
Fat	19.2 g	+85%
Saturated fat	9.8 g	+383%
Carbohydrates	21.9 g	+4,472%
Sugars	1.9 g	+535%
Fiber	?
Proteins	11.5 g	-47%
Salt	0.6 g	-78%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3 %

Ingredients

42 ingredients

Salmon (Salmo salar) (fish) (35%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, palm oil (certified sustainable), whole milk, whipping cream (milk), watercress (3%), Cheddar cheese (milk), cornflour, lemon zest, salt, tarragon, butter (milk), sea salt, emulsifier (mono - and diglycerides of fatty acids), white pepper ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Preparation: Wash hands, all surfaces and utensils after touching raw fish. Cooking appliances vary, this is a guide only. OVEN COOK CHILLED 32-35 mins GAS 7, 220°C, FAN 200°C Preheat oven. Remove sleeve and film lid. For best results, lightly brush pastry with milk before cooking. Place foil tray on a baking tray in centre of oven. Do not reheat once cooled. WARNING: Although every care is taken to remove bones, some may remain. STORAGE: Keep refrigerated below 5°C.

Allergens: Fish, Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Emulsifier
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E220 - Sulphur dioxide

Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Salmon, Atlantic salmon, Whole milk, Whipping cream, Cheddar, Butter
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Salmon, Atlantic salmon
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Salmon (Salmo salar), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, palm oil, whole milk, whipping cream, watercress 3%, Cheddar cheese, cornflour, lemon zest, salt, tarragon, butter, sea salt, emulsifier (mono- and diglycerides of fatty acids), white pepper ALLERGY ADVICE (), including cereals containing gluten, Preparation (Wash hands), all surfaces and utensils after touching raw fish, Cooking appliances vary, this is a guide only, OVEN COOK CHILLED 32-35 mins GAS 7, 220°C, FAN 200°C Preheat oven, Remove sleeve and film lid, For best results, lightly brush pastry with milk before cooking, Place foil tray on a baking tray in centre of oven, Do not reheat once cooled, WARNING (Although every care is taken to remove bones), some may remain, STORAGE (Keep refrigerated below 5°C)
Salmon -> en:salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036 - percent_min: 3.125 - percent_max: 82

Salmo salar -> en:atlantic-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036 - percent_min: 3.125 - percent_max: 82

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3 - percent_max: 42.5

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.6 - percent_max: 42.5

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 21.25

iron -> en:iron - percent_min: 0 - percent_max: 14.1666666666667

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10.625

thiamin -> en:thiamin - percent_min: 0 - percent_max: 8.5

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3 - percent_max: 29.3333333333333

palm oil -> en:palm-oil - labels: en:sustainable - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 3 - percent_max: 22.75

whole milk -> en:whole-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19023 - percent_min: 3 - percent_max: 18.8

whipping cream -> en:whipping-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 3 - percent_max: 16.1666666666667

watercress -> en:watercress - vegan: yes - vegetarian: yes - ciqual_food_code: 20022 - percent_min: 3 - percent: 3 - percent_max: 3

Cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 3

cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 3

lemon zest -> en:lemon-zest - vegan: yes - vegetarian: yes - ciqual_food_code: 13125 - percent_min: 0 - percent_max: 3

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6

tarragon -> en:tarragon - vegan: yes - vegetarian: yes - ciqual_food_code: 11092 - percent_min: 0 - percent_max: 0.6

butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0.6

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.6

mono- and diglycerides of fatty acids -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.6

white pepper ALLERGY ADVICE -> en:white-pepper-allergy-advice - percent_min: 0 - percent_max: 0

including cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

Preparation -> en:preparation - percent_min: 0 - percent_max: 0

Wash hands -> en:wash-hands - percent_min: 0 - percent_max: 0

all surfaces and utensils after touching raw fish -> en:all-surfaces-and-utensils-after-touching-raw-fish - percent_min: 0 - percent_max: 0

Cooking appliances vary -> en:cooking-appliances-vary - percent_min: 0 - percent_max: 0

this is a guide only -> en:this-is-a-guide-only - percent_min: 0 - percent_max: 0

OVEN COOK CHILLED 32-35 mins GAS 7 -> en:oven-cook-chilled-32-35-mins-gas-7 - percent_min: 0 - percent_max: 0

220°C -> en:220-c - percent_min: 0 - percent_max: 0

FAN 200°C Preheat oven -> en:fan-200-c-preheat-oven - percent_min: 0 - percent_max: 0

Remove sleeve and film lid -> en:remove-sleeve-and-film-lid - percent_min: 0 - percent_max: 0

For best results -> en:for-best-results - percent_min: 0 - percent_max: 0

lightly brush pastry with milk before cooking -> en:lightly-brush-pastry-with-milk-before-cooking - percent_min: 0 - percent_max: 0

Place foil tray on a baking tray in centre of oven -> en:place-foil-tray-on-a-baking-tray-in-centre-of-oven - percent_min: 0 - percent_max: 0

Do not reheat once cooled -> en:do-not-reheat-once-cooled - percent_min: 0 - percent_max: 0

WARNING -> en:warning - percent_min: 0 - percent_max: 0

Although every care is taken to remove bones -> en:although-every-care-is-taken-to-remove-bones - percent_min: 0 - percent_max: 0

some may remain -> en:some-may-remain - percent_min: 0 - percent_max: 0

STORAGE -> en:storage - percent_min: 0 - percent_max: 0

Keep refrigerated below 5°C -> en:keep-refrigerated-below-5-c - percent_min: 0 - percent_max: 0

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on January 3, 2020, 2:04:15 PM CET by kiliweb
Last edit of product page on March 7, 2024, 5:07:32 AM CET by fabi2.
Product page also edited by aleene, hannahlawle55, roboto-app, yuka.ZDVBOFRaVURyNk02di9OajNVclQvSU41bjcrQ0IyZWFFdGdlSWc9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Scottish salmon en croute - Waitrose - 60 g

Scottish salmon en croute - Waitrose - 60 g

Matching with your preferences

Health

Nutrition

Nutri-Score D

What is the Nutri-Score?

Negative points: 14/55

Calories

Sugar

Saturated fat

Salt

Positive points: 0/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (19.2%)

Saturated fat in high quantity (9.8%)

Sugars in low quantity (1.9%)

Salt in moderate quantity (0.6%)

Nutrition facts

Ingredients

42 ingredients

Food processing

Ultra processed foods

Additives

E220 - Sulphur dioxide

E471 - Mono- and diglycerides of fatty acids

Ingredients analysis

Palm oil

Non-vegan

We need your help!

Non-vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Threatened species

Contains palm oil

Report a problem

Incomplete or incorrect information?

Data sources