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Garlic & Coriander Mini Naans - Sharwood's

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Barcode: 5000197584494 (EAN / EAN-13)

Brands: Sharwood's

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Flatbreads, Special breads, Naans

Labels, certifications, awards: Green Dot

Countries where sold: Belgium

Matching with your preferences

Health

Ingredients

29 ingredients

Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Sugar, Garlic Granules (2%), Raising Agents (Diphosphates, Potassium Carbonates), Garlic Purée (1%), Yeast, Preservatives (Calcium Propionate, Potassium Sorbate), Salt, Kalonji Seeds, Acid (Citric Acid), Ground Coriander Seeds, Ground Fennel Seeds, Coriander Leaf, Dried Coriander Leaf, Yogurt Powder (Milk), Ground Cumin Seeds, Parsley, Natural Garlic Flavouring

Allergens: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Yogurt powder

Vegetarian status unknown
Unrecognized ingredients: Calcium, Iron, Thiamin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Sugar, Garlic 2%, Raising Agents (Diphosphates, Potassium Carbonates), Garlic Purée 1%, Yeast, Preservatives (Calcium Propionate, Potassium Sorbate), Salt, Kalonji Seeds, Acid (Citric Acid), Coriander Seeds, Fennel Seeds, Coriander Leaf, Coriander Leaf, Yogurt Powder, Cumin Seeds, Parsley, Natural Garlic Flavouring
Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 5 - percent_max: 90

with Added Calcium -> en:calcium - percent_min: 1.25 - percent_max: 90

Iron -> en:iron - percent_min: 0 - percent_max: 45

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 30

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 22.5

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2 - percent_max: 46

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 2 - percent_max: 31.3333333333333

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2 - percent_max: 6.6

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 2 - percent: 2 - percent_max: 2

Raising Agents -> en:raising-agent - percent_min: 1 - percent_max: 2

Diphosphates -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 2

Potassium Carbonates -> en:e501 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 1 - percent: 1 - percent_max: 1

Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

Preservatives -> en:preservative - percent_min: 0 - percent_max: 1

Calcium Propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

Potassium Sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.68

Kalonji Seeds -> en:black-cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.68

Acid -> en:acid - percent_min: 0 - percent_max: 0.68

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.68

Coriander Seeds -> en:coriander-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11026 - percent_min: 0 - percent_max: 0.68

Fennel Seeds -> en:fennel-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11066 - percent_min: 0 - percent_max: 0.68

Coriander Leaf -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 0.68

Coriander Leaf -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 0.68

Yogurt Powder -> en:yogurt-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 0 - percent_max: 0.68

Cumin Seeds -> en:cumin-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 11042 - percent_min: 0 - percent_max: 0.68

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.68

Natural Garlic Flavouring -> en:natural-garlic-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.68

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 18
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 8.3, rounded value: 8.3)

Fiber: 2 / 5 (value: 2.5, rounded value: 2.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 18.445, rounded value: 18.4)

Negative points: 7

Energy: 3 / 10 (value: 1261, rounded value: 1261)

Sugars: 1 / 10 (value: 6.6, rounded value: 6.6)

Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)

Sodium: 3 / 10 (value: 272, rounded value: 272)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.68%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Naans
Energy	1,261 kj (299 kcal)	+7%
Fat	6.3 g	+13%
Saturated fat	0.6 g	-33%
Carbohydrates	51 g	+6%
Sugars	6.6 g	+104%
Fiber	2.5 g	-14%
Proteins	8.3 g	-
Salt	0.68 g	-34%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	18.445 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on September 8, 2019, 11:56:55 AM CEST by kiliweb
Last edit of product page on January 11, 2024, 5:34:20 PM CET by chialm.
Product page also edited by charlesnepote, karenp, roboto-app, yuka.Ui9FQ0RMeFppc1lrdHNReTh5alM0ZUFyM3Jtd2NuL3BPKzhMSVE9PQ.

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Garlic & Coriander Mini Naans - Sharwood's