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king prawn & chicken paella - Morrisons - 350g

king prawn & chicken paella - Morrisons - 350g

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Barcode: 5010251943891 (EAN / EAN-13)

Quantity: 350g

Brands: Morrisons

Categories: Meats and their products, Meals, Meals with meat, Rice dishes, Paella

Stores: Morrisons

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

45 ingredients

Cooked risotto rice (36%) (water, risotto rice), Tomato, Cooked marinated chicken (10%) (chicken thigh, demerara sugar, molasses, cornflour, salt, smoked paprika, black pepper), King prawn (8%) (prawn (crustaceans), water, salt), Peas, Tomato purée, Chorizo (4%) (pork, salt, paprika, smoked paprika, garlic, preservatives (sodium nitrite, potassium nitrate), antioxidant (extracts of rosemary)), Spices (paprika, smoked paprika, turmeric, black pepper, chilli powder), White wine, Red pepper, Water, Onion, Rapeseed oil, Garlic purée, Shellfish stock (cod (fish), tomato purée, mussel (molluscs), concentrated carrot juice, salt, lobster extract (crustaceans), crab (crustaceans), onion concentrate, rapeseed oil, sugar, paprika, turmeric), Cornflour, Salt, Lemon juice from concentrate.

Allergens: Crustaceans, Fish, Molluscs, Pork

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Additive: E250 - Sodium nitrite

Additive: E252 - Potassium nitrate

Category: Meals

Ingredient: Preservative

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E252 - Potassium nitrate

Potassium nitrate: Potassium nitrate is a chemical compound with the chemical formula KNO3. It is an ionic salt of potassium ions K+ and nitrate ions NO3−, and is therefore an alkali metal nitrate. It occurs in nature as a mineral, niter. It is a source of nitrogen, from which it derives its name. Potassium nitrate is one of several nitrogen-containing compounds collectively referred to as saltpeter or saltpetre. Major uses of potassium nitrate are in fertilizers, tree stump removal, rocket propellants and fireworks. It is one of the major constituents of gunpowder -black powder- and has been used since the Middle Ages as a food preservative.
Source: Wikipedia

E392 - Extracts of rosemary

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: King-prawn, Shellfish-stock
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken, Chicken thigh, Shrimp, Chorizo, Pork
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken, Chicken thigh, Shrimp, Chorizo, Pork
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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: risotto rice 36% (water, risotto rice), Tomato, chicken 10% (chicken thigh, demerara sugar, molasses, cornflour, salt, smoked paprika, black pepper), King prawn 8% (prawn, water, salt), Peas, Tomato purée, Chorizo 4% (pork, salt, paprika, smoked paprika, garlic, preservatives (sodium nitrite, potassium nitrate), antioxidant (extracts of rosemary)), Spices (paprika, smoked paprika, turmeric, black pepper, chilli), White wine, Red pepper, Water, Onion, Rapeseed oil, Garlic purée, Shellfish stock, Cornflour, Salt, Lemon juice from concentrate
risotto rice -> en:risotto-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 36 - percent: 36 - percent_max: 36

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 18 - percent_max: 36

risotto rice -> en:risotto-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 18

Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 10 - percent_max: 34

chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 10 - percent: 10 - percent_max: 10

chicken thigh -> en:chicken-thigh - vegan: no - vegetarian: no - ciqual_food_code: 36004 - percent_min: 3.31 - percent_max: 10

demerara sugar -> en:demerara-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.8

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.8

cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 1.8

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.43

smoked paprika -> en:smoked-paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.43

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.43

King prawn -> en:king-prawn - percent_min: 8 - percent: 8 - percent_max: 8

prawn -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 3.57 - percent_max: 8

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 4

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.43

Peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 8

Tomato purée -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 4 - percent_max: 8

Chorizo -> en:chorizo - vegan: no - vegetarian: no - ciqual_food_code: 30315 - percent_min: 4 - percent: 4 - percent_max: 4

pork -> en:pork - vegan: no - vegetarian: no - percent_min: 1.42 - percent_max: 4

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.43

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.43

smoked paprika -> en:smoked-paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.43

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.43

preservatives -> en:preservative - percent_min: 0 - percent_max: 0.43

sodium nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.43

potassium nitrate -> en:e252 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.215

antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.43

extracts of rosemary -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.43

Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 4

smoked paprika -> en:smoked-paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 2

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.33333333333333

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1

chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.8

White wine -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 4

Red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 4

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.77777777777778

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 3.4

Rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3.09090909090909

Garlic purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.83333333333333

Shellfish stock -> en:shellfish-stock - percent_min: 0 - percent_max: 2.61538461538462

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 2.42857142857143

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.43

Lemon juice from concentrate -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.43

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 37
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 6.8, rounded value: 6.8)

Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 37.105625, rounded value: 37.1)

Negative points: 3

Energy: 1 / 10 (value: 619, rounded value: 619)

Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)

Saturated fat: 1 / 10 (value: 1.4, rounded value: 1.4)

Sodium: 1 / 10 (value: 172, rounded value: 172)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.43%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Paella
Energy	619 kj (148 kcal)	+4%
Fat	5.5 g	+21%
Saturated fat	1.4 g	+43%
Carbohydrates	17 g	+2%
Sugars	1.8 g	+53%
Fiber	1.6 g	+16%
Proteins	6.8 g	-
Salt	0.43 g	-53%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	37.106 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 48/100)

Category: Paëlla

PEF environmental score: 0.58 (the lower the score, the lower the impact)
including impact on climate change: 3.06 kg CO2 eq/kg of product

Stage	Impact
Agriculture	81.3 %
Processing	8.1 %
Packaging	2.7 %
Transportation	5.2 %
Distribution	1.6 %
Consumption	1.1 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
Democratic Republic of the Congo	0 %	High

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 28/100)
Product: king prawn & chicken paella - Morrisons - 350g

Life cycle analysis score: 48
Sum of bonuses and maluses: -20

Final score: 28/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.6 km in a petrol car

306 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Paëlla (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	70.0 %
Processing	10.7 %
Packaging	6.1 %
Transportation	11.5 %
Distribution	1.2 %
Consumption	0.6 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
Democratic Republic of the Congo	0 %	High

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Data sources

Product added on July 18, 2021, 1:41:23 AM CEST by noctaine
Last edit of product page on June 2, 2023, 4:20:31 PM CEST by kiliweb.
Product page also edited by teolemon, yuka.sY2b0xO6T85zoF3NwEKvllJdCMHUgjj2bQb4nxS6nO6Qcs3CSPZoxrHaGqo.

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king prawn & chicken paella - Morrisons - 350g