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Flocons d'avoine Bio - Jordans - 500 g

Flocons d'avoine Bio - Jordans - 500 g

Barcode: 5010477347596 (EAN / EAN-13)

Common name: Flocons d'avoine complète issus de l'agriculture biologique

Quantity: 500 g

Packaging: fr:Etui en carton, fr:Sachet en plastique, fr:Sachet en plastique à jeter, fr:Étui en carton à recycler

Brands: Jordans

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats

Labels, certifications, awards: Low or no salt, Organic, Vegetarian, EU Organic, Non-EU Agriculture, Source of fibre, EU Agriculture, EU/non-EU Agriculture, FR-BIO-01, FSC, GB-ORG-05, High fibres, No added salt, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique, fr:Tidy man, fr:FSC-C020188

Origin of ingredients: European Union

Manufacturing or processing places: Angleterre

EMB code: FSC-C020188

Stores: Cora, Magasins U, Intermarche

Countries where sold: France

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Ingredients

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    1 ingredient


    French: 100% Flocons d'Avoine Complets*. *Ingrédients issus de l’Agriculture Biologique.
    Allergens: Gluten
    Traces: Gluten, Nuts

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Flocons d'Avoine Complets 100%
    1. Flocons d'Avoine Complets -> en:whole-grain-oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 100 - percent: 100 - percent_max: 100

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 12.5, rounded value: 12.5)
    • Fiber: 5 / 5 (value: 7.9, rounded value: 7.9)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 5

    • Energy: 4 / 10 (value: 1596, rounded value: 1596)
    • Sugars: 0 / 10 (value: 1, rounded value: 1)
    • Saturated fat: 1 / 10 (value: 1.3, rounded value: 1.3)
    • Sodium: 0 / 10 (value: 12, rounded value: 12)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -5 (5 - 10)

    Nutri-Score: A

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    Sugars in low quantity (1%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.03%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (40 g)
    Compared to: Rolled oats
    Energy 1,596 kj
    (379 kcal)
    638 kj
    (152 kcal)
    +3%
    Fat 7.2 g 2.88 g +4%
    Saturated fat 1.3 g 0.52 g +5%
    Monounsaturated fat 2.6 g 1.04 g +6%
    Polyunsaturated fat 2.7 g 1.08 g +26%
    Carbohydrates 61.9 g 24.8 g +3%
    Sugars 1 g 0.4 g -36%
    Fiber 7.9 g 3.16 g -18%
    Proteins 12.5 g 5 g -
    Salt 0.03 g 0.012 g -33%
    Vitamin B1 (Thiamin) 0.2 mg 0.08 mg -63%
    Potassium 371 mg 148 mg +20%
    Phosphorus 356 mg 142 mg -9%
    Iron 3.03 mg 1.21 mg -25%
    Magnesium 107 mg 42.8 mg -8%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 40 g

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