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Classic Fruity Christmas Pudding - Iceland - 454 g

Classic Fruity Christmas Pudding - Product

Classic Fruity Christmas Pudding - Iceland - 454 g

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Barcode: 5010482570866 (EAN / EAN-13)

Quantity: 454 g

Brands: Iceland

Categories: Desserts, Puddings, Christmas Puddings

Labels, certifications, awards: Vegetarian

Countries where sold: France

Matching with your preferences

Health

Ingredients

46 ingredients

raisins (28%), sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider (12%) (cider, preservative: potassium metabisulphite), sultanas (10%), vegetable suet (palm oil, rice flour, sunflower oil), water, humectant: glycerol, : candied citrus peel (orange peel, glucose syrup, lemon peel, sugar, acidity regulator: citric acid, preservative: sulphur dioxide), sherry (2%) (sherry, preservative: sulphur dioxide), rum (1%), orange peel, molasses, lemon peel, mixed spice (coriander, cinnamon, clove, fennel, ginger, nutmeg, cardamom), yeast, salt, flavouring. may contain nuts. suitable for vegetarians

Allergens: Gluten, Sulphur dioxide and sulphites

Traces: Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E422 - Glycerol

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E220 - Sulphur dioxide

Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
Source: Wikipedia

E224 - Potassium metabisulphite

Potassium metabisulfite: Potassium metabisulfite, K2S2O5, also known as potassium pyrosulfite, is a white crystalline powder with a pungent sulfur odour. The main use for the chemical is as an antioxidant or chemical sterilant. It is a disulfite and is chemically very similar to sodium metabisulfite, with which it is sometimes used interchangeably. Potassium metabisulfite is generally preferred out of the two as it does not contribute sodium to the diet. Potassium metabisulfite has a monoclinic crystal structure which decomposes at 190 °C, yielding potassium sulfite and sulfur dioxide: K2S2O5-s- → K2SO3-s- + SO2-g-
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Vegan status unknown
Unrecognized ingredients: Iron, Thiamin

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Iron, Thiamin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: raisins 28%, sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider 12% (cider, preservative (potassium metabisulphite)), sultanas 10%, vegetable suet (palm oil, rice flour, sunflower oil), water, humectant (glycerol, citrus, orange peel), glucose syrup, lemon peel, sugar, acidity regulator (citric acid), preservative, sherry 2% (sherry, preservative), rum 1%, orange peel, molasses, lemon peel, mixed spice (coriander, cinnamon, clove, fennel, ginger, nutmeg, cardamom), yeast, salt, flavouring
raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent: 28

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe

iron -> en:iron

niacin -> en:e375 - vegan: maybe - vegetarian: maybe

thiamin -> en:thiamin

cider -> en:cider - vegan: maybe - vegetarian: yes - ciqual_food_code: 5020 - percent: 12

cider -> en:cider - vegan: maybe - vegetarian: yes - ciqual_food_code: 5020

preservative -> en:preservative

potassium metabisulphite -> en:e224 - vegan: yes - vegetarian: yes

sultanas -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent: 10

vegetable suet -> en:vegetable-suet - vegan: yes - vegetarian: yes - from_palm_oil: maybe

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

humectant -> en:humectant

glycerol -> en:e422 - vegan: maybe - vegetarian: maybe

citrus -> en:citrus-fruit - vegan: yes - vegetarian: yes

orange peel -> en:orange-zest - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034

glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

lemon peel -> en:lemon-peel - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

acidity regulator -> en:acidity-regulator

citric acid -> en:e330 - vegan: yes - vegetarian: yes

preservative -> en:preservative

sherry -> en:sherry - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent: 2

sherry -> en:sherry - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014

preservative -> en:preservative

rum -> en:rum - vegan: maybe - vegetarian: yes - ciqual_food_code: 1004 - percent: 1

orange peel -> en:orange-zest - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

lemon peel -> en:lemon-peel - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009

mixed spice -> en:mixed-spices - vegan: yes - vegetarian: yes

coriander -> en:coriander - vegan: yes - vegetarian: yes

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes

clove -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052

fennel -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048

cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075

yeast -> en:yeast - vegan: yes - vegetarian: yes

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 38
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 1 / 5 (value: 2.8, rounded value: 2.8)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 38, rounded value: 38)

Negative points: 23

Energy: 10 / 10 (value: 5778, rounded value: 5778)

Sugars: 10 / 10 (value: 52.2, rounded value: 52.2)

Saturated fat: 3 / 10 (value: 3.3, rounded value: 3.3)

Sodium: 0 / 10 (value: 80, rounded value: 80)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (23 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (52.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Christmas Puddings
Energy	5,778 kj (1381 kcal)	+338%
Fat	6 g	-11%
Saturated fat	3.3 g	+2%
Carbohydrates	63.5 g	+10%
Sugars	52.2 g	+26%
Fiber	?
Proteins	2.8 g	-5%
Salt	0.2 g	-12%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	38 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on December 28, 2018, 7:47:57 PM CET by kiliweb
Last edit of product page on December 15, 2020, 12:05:20 AM CET by roboto-app.
Product page also edited by autorotate-bot, inf, openfoodfacts-contributors, teolemon, vaporous, yuka.VC81Ukhaa0huK01TdGNjMTVCM2t3dUp3OWMrc1prK29jTWNOSWc9PQ.

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Classic Fruity Christmas Pudding - Iceland - 454 g