Lean Cooked Wiltshire Ham - Iceland - 100 g

Barcode: 5010482754945 (EAN / EAN-13)

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Product characteristics

Quantity: 100 g

Packaging: Plastic

Brands: Iceland

Categories: Meats, Prepared meats, Hams, White hams

Labels, certifications, awards: Assured Food Standards

Origin of ingredients: United Kingdom

Manufacturing or processing places: United Kingdom

EMB code: UK HU200 EC

Stores: Iceland

Countries where sold: United Kingdom


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Pork, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate.

Ingredients analysis:
Palm oil free Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade


⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels for 100 g

2.2 g Fat in low quantity
0.7 g Saturated fat in low quantity
0.3 g Sugars in low quantity
2.1 g Salt in high quantity

Comparison to average values of products in the same category:

(6464 products)
(11868 products)
(48019 products)
(86858 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Compared to: White hams Compared to: Hams Compared to: Prepared meats Compared to: Meats
Energy 515 kj
(123 kcal)
-6% -27% -51% -44%
Fat 2.2 g -55% -72% -88% -85%
Saturated fat 0.7 g -62% -76% -90% -86%
Carbohydrates 0.9 g +8% +17% -49% -56%
Sugars 0.3 g -50% -43% -65% -61%
Fiber 0.9 g +247% +313% +429% +186%
Proteins 24.6 g +21% +6% +31% +30%
Salt 2.1 g +10% -28% -16% +8%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %


Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling

Data sources

Product added on by magikarp99
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by openfoodfacts-contributors, packbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.