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Cheese & Onion Pasty - Ginsters - 180 g

Cheese & Onion Pasty - Ginsters - 180 g

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Barcode: 5010718290018 (EAN / EAN-13)

Common name: A blend of Cornish mature cheddar made with West Country milk, caramelised onion, potato, spring onion, wholegrain mustard and a hint of apple purée encased in a light puff pastry

Quantity: 180 g

Packaging: Pack, Mixed plastic-tray

Brands: Ginsters

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Meals, Pie dough, Puff pastry meals, Puff pastry sheets, Friands, Cheese in puff pastry, Cooked puff pastry

Labels, certifications, awards: Source of fibre

Stores: Tesco

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

28 ingredients

Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Cheddar 17% (Milk), Palm Oil, Rapeseed Oil, Onion 19%, Caramelised Onion 8% (Onion, Sugar, Rapeseed Oil), Spring Onion, Egg, Cornflour, Bramley Apple Purée, Salt, Milk, Mustard Seeds, Black Pepper, White Wine Vinegar, Honey, Mustard Flour, Garlic Powder, Mustard Bran, Spices

Allergens: Eggs, Gluten, Milk, Mustard, Mustard-seeds

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Honey

Ingredient: Salt

Ingredient: Sugar

Ingredient: Cheese
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Cheddar, Egg, Milk, Honey

Vegetarian status unknown
Unrecognized ingredients: Iron, Thiamin, Mustard, Mustard

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: _Wheat_ Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Cheddar 17%, Palm Oil, Rapeseed Oil, Onion 19%, Onion 8% (Onion, Sugar, Rapeseed Oil), Spring Onion, _Egg_, Cornflour, Bramley Apple Purée, Salt, _Milk_, _Mustard Seeds_, Black Pepper, White Wine Vinegar, Honey, _Mustard_, Garlic, _Mustard_, Spices
_Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe

Iron -> en:iron

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe

Thiamin -> en:thiamin

Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003

Cheddar -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent: 17

Palm Oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent: 19

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent: 8

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Spring Onion -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003

_Egg_ -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

Bramley Apple Purée -> en:bramley-apple-puree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13050

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

_Milk_ -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

_Mustard Seeds_ -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

White Wine Vinegar -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

Honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

_Mustard_ -> en:mustard - ciqual_food_code: 11013

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

_Mustard_ -> en:mustard - ciqual_food_code: 11013

Spices -> en:spice - vegan: yes - vegetarian: yes

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 29
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 4 / 5 (value: 7.9, rounded value: 7.9)

Fiber: 1 / 5 (value: 1.7, rounded value: 1.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 29, rounded value: 29)

Negative points: 15

Energy: 3 / 10 (value: 1192, rounded value: 1192)

Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)

Saturated fat: 9 / 10 (value: 9.3, rounded value: 9.3)

Sodium: 3 / 10 (value: 360, rounded value: 360)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (18%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (9.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cooked puff pastry
Energy	1,192 kj (286 kcal)
Fat	18 g
Saturated fat	9.3 g
Carbohydrates	22.2 g
Sugars	1.8 g
Fiber	1.7 g
Proteins	7.9 g
Salt	0.9 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	29 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 56/100)

Category: Cheese in puff pastry

PEF environmental score: 0.47 (the lower the score, the lower the impact)
including impact on climate change: 4.04 kg CO2 eq/kg of product

Stage	Impact
Agriculture	75.5 %
Processing	9.3 %
Packaging	2.2 %
Transportation	3.8 %
Distribution	2.0 %
Consumption	7.3 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Packaging with a low impact

Malus: -2

Shape	Material	Recycling	Impact
1 Tray	Cardboard	Recycle	Low
1 Film	Plastic	Recycle with plastics	High

Eco-Score for this product

Impact for this product: D (Score: 39/100)
Product: Cheese & Onion Pasty - Ginsters - 180 g

Life cycle analysis score: 56
Sum of bonuses and maluses: -17

Final score: 39/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.1 km in a petrol car

404 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cheese in puff pastry (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	82.6 %
Processing	6.1 %
Packaging	2.6 %
Transportation	5.5 %
Distribution	0.9 %
Consumption	2.3 %

Packaging

Packaging with a low impact

Packaging parts

1 x Tray (Cardboard)

1 x Film (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on February 13, 2021, 2:53:36 PM CET by swipe-studio
Last edit of product page on February 15, 2024, 8:58:44 AM CET by caylingo.
Product page also edited by foodless, kiliweb, oldtecman, packbot, tomhodgkinson, yuka.sY2b0xO6T85zoF3NwEKvlnd6VoT3ri3jCQDgoGClnompE56yX8FJzqngLKg.

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Cheese & Onion Pasty - Ginsters - 180 g