volunteer_activism Donate

Open Food Facts is a collaborative project built by tens of thousands of volunteers and managed by a non-profit organization with 8 employees. We need your donations to fund the Open Food Facts 2023 budget and to continue to develop the project.

Thank you! favorite


Medium Desiccated Coconut - Shamrock Farms - 200g

Medium Desiccated Coconut - Shamrock Farms - 200g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 5011005055778 (EAN / EAN-13)

Quantity: 200g

Packaging: Plastic

Brands: Shamrock Farms

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Bakery products

Stores: Tesco

Countries where sold: Ireland

Matching with your preferences



  • icon

    1 ingredient

    Coconut (contains Sulphur Dioxide)
    Allergens: Sulphur dioxide and sulphites
    Traces: Sulphur dioxide and sulphites

Food processing


  • E220 - Sulphur dioxide

    Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.


  • icon

    Average nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 13

    • Proteins: 3 / 5 (value: 5.6, rounded value: 5.6)
    • Fiber: 5 / 5 (value: 13.7, rounded value: 13.7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 18

    • Energy: 7 / 10 (value: 2640, rounded value: 2640)
    • Sugars: 1 / 10 (value: 6.4, rounded value: 6.4)
    • Saturated fat: 10 / 10 (value: 53.4, rounded value: 53.4)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Score nutritionnel: 5 (18 - 13)

    Nutri-Score: C

  • icon

    Sugars in moderate quantity (6.4%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in low quantity (0%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100g)
    Compared to: Bakery products
    Energy 2,640 kj
    (631 kcal)
    2,640 kj
    (631 kcal)
    Fat 62 g 62 g +655%
    Saturated fat 53.4 g 53.4 g +2,455%
    Carbohydrates 6.4 g 6.4 g -87%
    Sugars 6.4 g 6.4 g -11%
    Fiber 13.7 g 13.7 g +379%
    Proteins 5.6 g 5.6 g -24%
    Salt 0 g 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 100g



Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by kiliweb.
Product page also edited by off.20db57af-aaef-4d1a-858d-0634240471f9, yuka.sY2b0xO6T85zoF3NwEKvlkgfafCGpR7tZhbvpByk-ounDqC2TNUr2I2jI6g, yuka.sY2b0xO6T85zoF3NwEKvlmB4Y4r-jSnqLTDmq26Emtvecp_kPs5OydT8Y6o.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.