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Methi Roti 6 Chapattis - Nishaan - 350 g

Methi Roti 6 Chapattis - Nishaan - 350 g

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Barcode: 5018605679793 (EAN / EAN-13)

Common name: Chapatti

Quantity: 350 g

Packaging: Plastic

Brands: Nishaan

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Unleavened breads

Labels, certifications, awards: Vegetarian

Countries where sold: France, United Kingdom

Matching with your preferences

Health

Ingredients

32 ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Whole Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), Humectant (Glycerol), Salt, Acids (Citric Acid, Malic Acid), White Sugar, Spices (Fenugreek 0.6%, Turmeric, Cumin), Wheat Gluten, Raising Agent (Sodium Carbonates), Stabiliser (Guar Gum), Preservatives (Potassium Sorbate, Calcium Propionate), Spinach, Parsley

Allergens: Gluten

Traces: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E422 - Glycerol

Ingredient: Gluten

Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

E296 - Malic acid

Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Vegan status unknown
Unrecognized ingredients: Iron, Thiamin

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Iron, Thiamin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Whole _Wheat_ Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), Humectant (Glycerol), Salt, Acids (Citric Acid, Malic Acid), White Sugar, Spices (Fenugreek 0.6%, Turmeric, Cumin), _Wheat_ Gluten, Raising Agent (Sodium Carbonates), Stabiliser (Guar Gum), Preservatives (Potassium Sorbate, Calcium Propionate), Spinach, Parsley
_Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 6.66666666666667 - percent_max: 95.2

_Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.33333333333333 - percent_max: 95.2

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 47.6

Iron -> en:iron - percent_min: 0 - percent_max: 31.7333333333333

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 23.8

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 19.04

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.6 - percent_max: 47.9

Whole _Wheat_ Flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.6 - percent_max: 32.1333333333333

Vegetable Oils -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0.6 - percent_max: 24.25

Palm Oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0.3 - percent_max: 24.25

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 12.125

Humectant -> en:humectant - percent_min: 0.6 - percent_max: 19.52

Glycerol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0.6 - percent_max: 19.52

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.6 - percent_max: 1.5

Acids -> en:acid - percent_min: 0.6 - percent_max: 1.5

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent_max: 1.5

Malic Acid -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75

White Sugar -> en:white-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31016 - percent_min: 0.6 - percent_max: 1.5

Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0.6 - percent_max: 1.5

Fenugreek -> en:fenugreek - vegan: yes - vegetarian: yes - percent_min: 0.6 - percent: 0.6 - percent_max: 0.6

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.6

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6

_Wheat_ Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

Raising Agent -> en:raising-agent - percent_min: 0 - percent_max: 1.5

Sodium Carbonates -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

Stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 1.5

Guar Gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

Preservatives -> en:preservative - percent_min: 0 - percent_max: 1.5

Potassium Sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

Calcium Propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75

Spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 1.5

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 1.5

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 5 / 5 (value: 8.7, rounded value: 8.7)

Fiber: 4 / 5 (value: 4.6, rounded value: 4.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.00641276041666, rounded value: 3)

Negative points: 11

Energy: 3 / 10 (value: 1197, rounded value: 1197)

Sugars: 0 / 10 (value: 2.4, rounded value: 2.4)

Saturated fat: 2 / 10 (value: 3, rounded value: 3)

Sodium: 6 / 10 (value: 600, rounded value: 600)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (58.3 g)	Compared to: Unleavened breads
Energy	1,197 kj (286 kcal)	698 kj (167 kcal)	-22%
Fat	6.9 g	4.02 g	+212%
Saturated fat	3 g	1.75 g	+650%
Carbohydrates	44.7 g	26.1 g	-39%
Sugars	2.4 g	1.4 g	-8%
Fiber	4.6 g	2.68 g	-10%
Proteins	8.7 g	5.07 g	-19%
Salt	1.5 g	0.874 g	+757%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.006 %	3.006 %

Serving size: 58.3 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 8, 2018, 5:59:34 PM CEST by andre-o-mob
Last edit of product page on February 10, 2022, 11:02:50 PM CET by packbot.
Product page also edited by kiliweb, openfoodfacts-contributors, vaporous, yuka.Do4aAe-kO8IgFdz_1L0q8WaeKvzOONR4SFJTog, yuka.ZnBJQkxZa21vL3NTdk1jWDFEYkYzOHQ3d2JpeFEzdW9DYzBiSVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Methi Roti 6 Chapattis - Nishaan - 350 g