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Potiron sans gluten - 9bar - 160 g (4 x 40 g)

Potiron sans gluten - 9bar - 160 g (4 x 40 g)

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Barcode: 5024278004138 (EAN / EAN-13)

Common name: barre énergétique

Quantity: 160 g (4 x 40 g)

Packaging: Cardboard

Brands: 9bar

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Sweet snacks, Bars, Pumpkin and Squash plant products, fr:Barres de graines

Labels, certifications, awards: Vegetarian, No gluten, No preservatives, No additives, No-eggs, Vegetarian Society, fr:Sans blé, fr:Sans levure

Stores: Carrefour

Countries where sold: France

Matching with your preferences

Health

Ingredients

9 ingredients

: Mélange de graines (tournesol, sésame, pavot, chanvre décortiqué) (48%), graines de potiron (20%), miel, sucre de canne brut, huile végétale.

Allergens: Sesame seeds

Traces: Milk, Nuts, Peanuts, Sesame seeds, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Honey

Ingredient: Sugar

Ingredient: Vegetable oil

Category: Sweet snacks
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil

Non-vegan

Non-vegan ingredients: Honey

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Mélange de graines (tournesol, sésame, pavot, chanvre), graines de potiron 20%, miel, sucre de canne brut, huile végétale
Mélange de graines -> en:seed - vegan: yes - vegetarian: yes - percent_min: 20 - percent_max: 80

tournesol -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 5 - percent_max: 80

sésame -> en:sesame - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 40

pavot -> en:poppy - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 26.6666666666667

chanvre -> en:hemp - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

graines de potiron -> en:pumpkin-seed - vegan: yes - vegetarian: yes - percent_min: 20 - percent: 20 - percent_max: 20

miel -> en:honey - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 20

sucre de canne brut -> en:unrefined-cane-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

huile végétale -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 20

Nutrition

Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 21.5, rounded value: 21.5)

Fiber: 5 / 5 (value: 6.3, rounded value: 6.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 20, rounded value: 20)

Negative points: 18

Energy: 6 / 10 (value: 2130, rounded value: 2130)

Sugars: 5 / 10 (value: 23.5, rounded value: 23.5)

Saturated fat: 6 / 10 (value: 6.6, rounded value: 6.6)

Sodium: 1 / 10 (value: 101.6, rounded value: 101.6)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: 13 (18 - 5)

Nutri-Score: D
→ Learn more about the Nutri-Score

Fat in high quantity (34.6%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (6.6%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in high quantity (23.5%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.254%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40 g (1 barre))	Compared to: fr:barres-de-graines
Energy	2,130 kj (509 kcal)	852 kj (204 kcal)	-4%
Fat	34.6 g	13.8 g	-4%
Saturated fat	6.6 g	2.64 g	-7%
Monounsaturated fat	11.3 g	4.52 g
Polyunsaturated fat	15.1 g	6.04 g
Omega 3 fat	400 mg	160 mg
Carbohydrates	28.4 g	11.4 g	-9%
Sugars	23.5 g	9.4 g	-7%
Fiber	6.3 g	2.52 g	-16%
Proteins	21.5 g	8.6 g	+30%
Salt	0.254 g	0.102 g	-2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	20 %	20 %

Serving size: 40 g (1 barre)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients

Missing origins of ingredients information

⚠️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on March 8, 2014, 12:13:28 PM CET by miles67off
Last edit of product page on February 11, 2022, 2:05:00 AM CET by packbot.
Product page also edited by khanagi, moon-rabbit, pamputt, roboto-app, tacite.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Potiron sans gluten - 9bar - 160 g (4 x 40 g)