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Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs - Eat Real - 113 g

Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs - Product

Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs - Eat Real - 113 g

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Barcode: 5026489489872 (EAN / EAN-13)

Quantity: 113 g

Brands: Eat Real

Categories: Snacks, Salty snacks, Appetizers, Crackers

Labels, certifications, awards: No gluten, Vegetarian, Vegan

Countries where sold: France, Norway

Matching with your preferences

Health

Ingredients

25 ingredients

maize (54%), rapeseed oil, jalapeno & cheddar seasoning (11%) (rice flour, sugar, dried green bell pepr, salt, dried red bell pepper, tomato powder, yeast extract powder, natural flavouring, onion powder, herb (parsley), spice (cayenne pepper), colour (paprika extract), rosemary extract, turmeric extract (natural turmeric flavouring, colour (curcumin),quinoa (3%), kale (2%).

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E160c - Paprika extract

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E160c - Paprika extract

E392 - Extracts of rosemary

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Jalapeno-and-cheddar-seasoning, Dried-green-bell-pepr, Natural-turmeric-flavouring
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegan
No non-vegan ingredients

Unrecognized ingredients: Jalapeno-and-cheddar-seasoning, Dried-green-bell-pepr, Natural-turmeric-flavouring
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Jalapeno-and-cheddar-seasoning, Dried-green-bell-pepr, Natural-turmeric-flavouring
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: maize 54%, rapeseed oil, jalapeno and cheddar seasoning 11%, rice flour, sugar, dried green bell pepr, salt, red bell pepper, tomato, yeast extract powder, natural flavouring, onion, herb (parsley), spice (cayenne pepper), colour (paprika extract), rosemary extract, turmeric extract, natural turmeric flavouring, colour (curcumin), quinoa 3%, kale 2%
maize -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent: 54

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

jalapeno and cheddar seasoning -> en:jalapeno-and-cheddar-seasoning - percent: 11

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

dried green bell pepr -> en:dried-green-bell-pepr

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

red bell pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

yeast extract powder -> en:yeast-extract-powder - vegan: yes - vegetarian: yes

natural flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

herb -> en:herb - vegan: yes - vegetarian: yes

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

spice -> en:spice - vegan: yes - vegetarian: yes

cayenne pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088

colour -> en:colour

paprika extract -> en:e160c - vegan: yes - vegetarian: yes

rosemary extract -> en:e392 - vegan: yes - vegetarian: yes

turmeric extract -> en:e100 - vegan: yes - vegetarian: yes

natural turmeric flavouring -> en:natural-turmeric-flavouring

colour -> en:colour

curcumin -> en:e100 - vegan: yes - vegetarian: yes

quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent: 3

kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent: 2

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 3 / 5 (value: 5.5, rounded value: 5.5)

Fiber: 2 / 5 (value: 2.2, rounded value: 2.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 25.38671875, rounded value: 25.4)

Negative points: 13

Energy: 6 / 10 (value: 2218, rounded value: 2218)

Sugars: 0 / 10 (value: 2.2, rounded value: 2.2)

Saturated fat: 2 / 10 (value: 2.6, rounded value: 2.6)

Sodium: 5 / 10 (value: 480, rounded value: 480)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (31%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Crackers
Energy	2,218 kj (531 kcal)	+17%
Fat	31 g	+79%
Saturated fat	2.6 g	-35%
Carbohydrates	56.7 g	-9%
Sugars	2.2 g	-42%
Fiber	2.2 g	-45%
Proteins	5.5 g	-43%
Salt	1.2 g	-35%
Alcohol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	25.387 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Category: Salty snacks, crackers, plain

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 1.59 kg CO2 eq/kg of product

Stage	Impact
Agriculture	59.7 %
Processing	22.4 %
Packaging	10.6 %
Transportation	5.2 %
Distribution	2.2 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 67/100)
Product: Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs - Eat Real - 113 g

Life cycle analysis score: 87
Sum of bonuses and maluses: -20

Final score: 67/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

159 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	53.6 %
Processing	18.8 %
Packaging	17.7 %
Transportation	8.7 %
Distribution	1.2 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on November 18, 2017, 6:14:58 PM CET by openfoodfacts-contributors
Last edit of product page on August 29, 2023, 7:45:48 AM CEST by roboto-app.
Product page also edited by caro-caro, inf, jumati, kiliweb, yuka.Vko4Nk52d24rTUFhbThZVTBESHZ5bzUzd0svMFIyS05kL0FPSVE9PQ.

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Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs - Eat Real - 113 g