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Raw Virgin Coconut Oil - Optima - 920 g

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Raw Virgin Coconut Oil - Optima - 920 g

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Barcode: 5029354013578 (EAN / EAN-13)

Quantity: 920 g

Brands: Optima

Categories: Plant-based foods and beverages, Plant-based foods, Fats, Vegetable fats, Vegetable oils, Fruit and fruit seed oils, Coconut oils, Virgin coconut oils

Labels, certifications, awards: Organic, EU Organic, GB-ORG-05, Green Dot, Soil Association Organic

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

Food processing

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    Processed culinary ingredients

    Elements that indicate the product is in the 2 - Processed culinary ingredients group:

    • Category: Fats

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    en: Virgin Coconut Oil 100%
    1. Virgin Coconut Oil -> en:virgin-coconut-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 100 - percent: 100 - percent_max: 100

Nutrition

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    Bad nutritional quality

    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    The product is in the fats category, the points for saturated fat are replaced by the points for the saturated fat / fat ratio.

    Positive points: 0

    • Proteins: 0 / 5 (value: 0, rounded value: 0)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 20

    • Energy: 10 / 10 (value: 3766, rounded value: 3766)
    • Sugars: 0 / 10 (value: 0, rounded value: 0)
    • Saturated fat / fat ratio: 10 / 10 (value: 94, rounded value: 94)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 20 (20 - 0)

    Nutri-Score: E

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    Sugars in low quantity (0%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Virgin coconut oils
    Energy 3,766 kj
    (900 kcal)     		+4%
    Fat 100 g +3%
    Saturated fat 94 g +7%
    Carbohydrates 0 g -100%
    Sugars 0 g -100%
    Fiber ?
    Proteins 0 g -100%
    Salt 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Packaging

Transportation

Labels

Data sources

Product added on by kiliweb
Last edit of product page on by becquerel.
Product page also edited by naruyoko, roboto-app, segundo, sgoes, spotter, yuka.sY2b0xO6T85zoF3NwEKvlnJ5csX7vQyeL0bjwEOmydyCKrvya41D-7X4E6o.

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