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A-Mezze-Ing Wrap - Urban Eat - 220g

A-Mezze-Ing Wrap - Urban Eat - 220g

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Barcode: 5029730067416 (EAN / EAN-13)

Common name: Falafel wrap

Quantity: 220g

Packaging: Plastic, Box, Card

Brands: Urban Eat

Categories: Sandwiches, Wraps, Falafel sandwiches

Labels, certifications, awards: Vegetarian, Vegan, Vegetarian Society

Manufacturing or processing places: UK

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

76 ingredients

Tomato Tortilla (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Tomato Seasoning (Tomato Powder, Red Bell Pepper, Paprika, Basil, Sugar, Salt, Raising Agents (Sodium Carbonates, Malic Acid, Diphosphates))), Harissa Houmous & Chickpeas (27%) (Houmous (Chickpeas, Water, Sunflower Oil, Salt, Garlic Powder, Citric Acid), Chickpeas, Harissa Dressing (Water, Sunflower Oil, Paprika, Garlic Puree, Sea Salt, Ground Cumin, Paprika Oil, Chilli, Dried Rose Petals, Acidity Regulator (Citric Acid), Ground Black Pepper, Cinnamon, Coriander, All Spice), Cornflour), Sweet Potato Falafel (14%) (Chickpeas, Sweet Potato, Carrot, Onion, Sultana, Bread Crumbs (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Rapeseed Oil, Potato, Coriander, Cumin, Salt, Sugar, Black Pepper, Chilli), Roasted Vegetables (11%) (Red Pepper, Yellow Pepper, Red Onion, Courgette), Rocket (5%)

Allergens: Gluten

Traces: Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E296 - Malic acid

Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Vegan
No non-vegan ingredients

Unrecognized ingredients: Tomato-tortilla, Iron, Thiamin, Tomato-seasoning, Harissa-houmous-and-chickpeas, Hummus, Harissa-dressing, Paprika-oil, Sweet-potato-falafel, Iron, Thiamin
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Tomato-tortilla, Iron, Thiamin, Tomato-seasoning, Harissa-houmous-and-chickpeas, Hummus, Harissa-dressing, Paprika-oil, Sweet-potato-falafel, Iron, Thiamin
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Tomato Tortilla, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Tomato Seasoning (Tomato, Red Bell Pepper, Paprika, Basil, Sugar, Salt, Raising Agents (Sodium Carbonates, Malic Acid, Diphosphates)), Harissa Houmous and Chickpeas 27%, Houmous (Chickpeas, Water, Sunflower Oil, Salt, Garlic, Citric Acid), Chickpeas, Harissa Dressing (Water, Sunflower Oil, Paprika, Garlic Puree, Sea Salt, Cumin, Paprika Oil, Chilli, Rose Petals, Acidity Regulator (Citric Acid), Black Pepper, Cinnamon, Coriander, All Spice), Cornflour, Sweet Potato Falafel 14%, Chickpeas, Sweet Potato, Carrot, Onion, Sultana, Bread Crumbs (Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Rapeseed Oil, Potato, Coriander, Cumin, Salt, Sugar, Black Pepper, Chilli, Vegetables 11% (Red Pepper, Yellow Pepper, Red Onion, Courgette), Rocket 5%
Tomato Tortilla -> en:tomato-tortilla

Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

_Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe

Iron -> en:iron

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe

Thiamin -> en:thiamin

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Palm Oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Tomato Seasoning -> en:tomato-seasoning

Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

Red Bell Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049

Basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Raising Agents -> en:raising-agent

Sodium Carbonates -> en:e500 - vegan: yes - vegetarian: yes

Malic Acid -> en:e296 - vegan: yes - vegetarian: yes

Diphosphates -> en:e450 - vegan: yes - vegetarian: yes

Harissa Houmous and Chickpeas -> en:harissa-houmous-and-chickpeas - percent: 27

Houmous -> en:hummus - ciqual_food_code: 25621

Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes

Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532

Harissa Dressing -> en:harissa-dressing

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049

Garlic Puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Sea Salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082

Cumin -> en:cumin - vegan: yes - vegetarian: yes

Paprika Oil -> en:paprika-oil

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

Rose Petals -> en:rose-petals - vegan: yes - vegetarian: yes

Acidity Regulator -> en:acidity-regulator

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes

Coriander -> en:coriander - vegan: yes - vegetarian: yes

All Spice -> en:allspice - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

Sweet Potato Falafel -> en:sweet-potato-falafel - percent: 14

Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532

Sweet Potato -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101

Carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Sultana -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112

Bread Crumbs -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500

Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

_Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe

Iron -> en:iron

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe

Thiamin -> en:thiamin

Yeast -> en:yeast - vegan: yes - vegetarian: yes

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003

Coriander -> en:coriander - vegan: yes - vegetarian: yes

Cumin -> en:cumin - vegan: yes - vegetarian: yes

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

Vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent: 11

Red Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087

Yellow Pepper -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20168

Red Onion -> en:red-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020

Rocket -> en:rocket - vegan: yes - vegetarian: yes - ciqual_food_code: 20217 - percent: 5

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 19
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 4 / 5 (value: 7.3, rounded value: 7.3)

Fiber: 4 / 5 (value: 4, rounded value: 4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 19.515625, rounded value: 19.5)

Negative points: 8

Energy: 2 / 10 (value: 874, rounded value: 874)

Sugars: 0 / 10 (value: 2.8, rounded value: 2.8)

Saturated fat: 2 / 10 (value: 2.6, rounded value: 2.6)

Sodium: 4 / 10 (value: 400, rounded value: 400)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (110g)	Compared to: Falafel sandwiches
Energy	874 kj (209 kcal)	961 kj (230 kcal)	-2%
Fat	7 g	7.7 g	-16%
Saturated fat	2.6 g	2.86 g	+90%
Carbohydrates	27.3 g	30 g	+5%
Sugars	2.8 g	3.08 g	-20%
Fiber	4 g	4.4 g
Proteins	7.3 g	8.03 g	+27%
Salt	1 g	1.1 g	+24%
Alcohol	0 % vol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	19.516 %	19.516 %

Serving size: 110g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Box (Plastic)
Card (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on January 13, 2017, 8:26:56 PM CET by jm0804
Last edit of product page on February 11, 2022, 11:57:39 AM CET by packbot.
Product page also edited by moon-rabbit.

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A-Mezze-Ing Wrap - Urban Eat - 220g