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Super tomato and olive quinoa - Jamie Oliver - 250g

Super tomato and olive quinoa - Jamie Oliver - 250g

Barcode: 5030101022279 (EAN / EAN-13)

Quantity: 250g

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Plant-based meals, Quinoa dishes, Ready cooked quinoa

Origin of ingredients: France

Stores: Lidl

Countries where sold: France

Matching with your preferences

Health

Ingredients

29 ingredients

Pre-cooked Wheat (42%) (Water, Wheat), Pre-cooked Quinoa (27%) (Water, White Ouinoa, Red Quinoa), Brown Rice (10%), Tomatoes (8%), Extra Virgin Olive Oil, Black Olive Tapenade (2.6%) (Black Olives, Olive Oil, Water, Concentrated Lemon Juice, Garlic, Basil, Ground Black Pepper, Ground Paprika, Sunflower Oil, Salt), Pre-soaked Dried Tomatoes (2.4%) (Water, Dried Tomatoes, Salt), Fennel (2%), Salt, Sugar, Ground Black Pepper

Allergens: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Sugar

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: White-ouinoa, Black-olive-tapenade, Pre-soaked-dried-tomatoes
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: White-ouinoa, Black-olive-tapenade, Pre-soaked-dried-tomatoes
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: White-ouinoa, Black-olive-tapenade, Pre-soaked-dried-tomatoes
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Wheat 42% (Water, Wheat), Quinoa 27% (Water, White Ouinoa, Red Quinoa), Brown Rice 10%, Tomatoes 8%, Extra Virgin Olive Oil, Black Olive Tapenade 2.6% (Black Olives Oil, Olive Oil, Water, Concentrated Lemon Juice, Garlic, Basil, Black Pepper, Paprika, Sunflower Oil, Salt), Pre-soaked Dried Tomatoes 2.4% (Water, Dried Tomatoes, Salt), Fennel 2%, Salt, Sugar, Black Pepper
Wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 42 - percent: 42 - percent_max: 42

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 21 - percent_max: 42

Wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 21

Quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 27 - percent: 27 - percent_max: 27

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 9 - percent_max: 27

White Ouinoa -> en:white-ouinoa - percent_min: 0 - percent_max: 13.5

Red Quinoa -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 9

Brown Rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 10 - percent: 10 - percent_max: 10

Tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 8 - percent: 8 - percent_max: 8

Extra Virgin Olive Oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 4.5 - percent_max: 6

Black Olive Tapenade -> en:black-olive-tapenade - percent_min: 2.6 - percent: 2.6 - percent_max: 2.6

Black Olives Oil -> en:black-olives-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0.26 - percent_max: 2.6

Olive Oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 1.3

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.866666666666667

Concentrated Lemon Juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.65

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.52

Basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 0.433333333333333

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.433333333333333

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.325

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.325

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.26

Pre-soaked Dried Tomatoes -> en:pre-soaked-dried-tomatoes - percent_min: 2.4 - percent: 2.4 - percent_max: 2.4

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.8 - percent_max: 2.4

Dried Tomatoes -> en:dried-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20189 - percent_min: 0 - percent_max: 1.2

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5

Fennel -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 2 - percent: 2 - percent_max: 2

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.5

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 2 / 5 (value: 4.2, rounded value: 4.2)

Fiber: 3 / 5 (value: 3.4, rounded value: 3.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 17.884375, rounded value: 17.9)

Negative points: 4

Energy: 2 / 10 (value: 715, rounded value: 715)

Sugars: 0 / 10 (value: 1, rounded value: 1)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 2 / 10 (value: 200, rounded value: 200)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Quinoa dishes
Energy	715 kj (170 kcal)	+21%
Fat	5.8 g	+8%
Saturated fat	0.9 g	+3%
Carbohydrates	23.8 g	+53%
Sugars	1 g	-59%
Fiber	3.4 g	-1%
Proteins	4.2 g	-23%
Salt	0.5 g	-31%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	17.884 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Packet (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Super tomato and olive quinoa - Recycling instructions and/or packaging information

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
France	100 %	Medium

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Data sources

Product added on October 9, 2017, 3:10:11 PM CEST by kiliweb
Last edit of product page on November 23, 2023, 9:00:04 PM CET by mothergoose.
Product page also edited by aleene, dancunian, kennyrogers, mars1810, openfoodfacts-contributors, sinead-mulvaney, swipe-studio, thaialagata, yuka.R1lFZ1QvcytuZVpiZ2NjZzNoWFM2OE5RK0srM1hrcVFjK2N0SVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Super tomato and olive quinoa - Jamie Oliver - 250g

Super tomato and olive quinoa - Jamie Oliver - 250g

Matching with your preferences

Health

Ingredients

29 ingredients

Food processing

Processed foods

Ingredients analysis

Palm oil free

We need your help!

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Very good nutritional quality

Nutrient levels

Fat in moderate quantity (5.8%)

Saturated fat in low quantity (0.9%)

Sugars in low quantity (1%)

Salt in moderate quantity (0.5%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Packaging with a medium impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources