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The VLT - Vegan Bacon, lettuce and tomato - Insomnia - 191 g
The VLT - Vegan Bacon, lettuce and tomato - Insomnia - 191 g
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Barcode: 5032490018727 (EAN / EAN-13)
Quantity: 191 g
Packaging: Plastic
Brands: Insomnia
Categories: Sandwiches
Labels, certifications, awards: Vegetarian, Vegan
Stores: Insomnia
Countries where sold: Ireland
Matching with your preferences
Health
Ingredients
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90 ingredients
VEGAN BACON, LETTMCE &TOMATO INGREDIEMTS Square Polar Bread (31%) (Wheat Flour, Water, Rye Flour, Syrup (Sucrose, Glucose, Fructose, Water), Sugar, Wheat Gluten, Non-Hydrogenated Vegetable oil Rapeseed Oil), Fibre From Sugarbeet, Salt, Yeast, Potato Starch, Emulsifier (mono - and diglycerides of fatty acids and mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), Raising Agent (Ammonium Carbonate), Fructose, Malt Flour (Barley), Flour Treatment Agent (Ascorbic Acid), Enzyme, Sourdough Culture), Vegan Mince (31%) (Textured Vegetable Protein (Soya), Water, Cajun Sauce (Water, Sugar, Tomato Puree (14%), Say Sauce (Water, Soya Beans, Salt, Wheat Flour), Worcester Sauce (Malt Vinegar (Barley), Black Treacle, Water, Tamarind, Salt, Onion Powder, Garlic Powder,White Pepper, Pimento, Ginger, Mustard Flour, Paprika, Clove), Acidity Regulator (Acetic Acid), Modified Maize Starch, Spices (Mustard), Salt, Garlic, Onion, Cracked Black Pepper, Herbs, Stabilisers (Guar Gum, Xanthan Gum), Preservative (Potassium Sorbate), Ground Smoked Paprika Powder, Ground Garlic Powder), Sliced Tomato (19%), Vegan Mayonnaise (10%) (Rapeseed Oil, Water, Sugar, Spirit Vinegar, Salt, Modified Waxy Maize Stareh, Stabiliser (Kanthan Gum) Flavouring, Colour (Carotene), Antioxidant (Calcium Disodium (EDTA)), Iceberg (8%).Allergens: Gluten, Mustard, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E160a - Carotene
- Additive: E412 - Guar gum
- Additive: E415 - Xanthan gum
- Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- Ingredient: Colour
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E160a - Carotene
Carotene: The term carotene -also carotin, from the Latin carota, "carrot"- is used for many related unsaturated hydrocarbon substances having the formula C40Hx, which are synthesized by plants but in general cannot be made by animals -with the exception of some aphids and spider mites which acquired the synthesizing genes from fungi-. Carotenes are photosynthetic pigments important for photosynthesis. Carotenes contain no oxygen atoms. They absorb ultraviolet, violet, and blue light and scatter orange or red light, and -in low concentrations- yellow light. Carotenes are responsible for the orange colour of the carrot, for which this class of chemicals is named, and for the colours of many other fruits, vegetables and fungi -for example, sweet potatoes, chanterelle and orange cantaloupe melon-. Carotenes are also responsible for the orange -but not all of the yellow- colours in dry foliage. They also -in lower concentrations- impart the yellow coloration to milk-fat and butter. Omnivorous animal species which are relatively poor converters of coloured dietary carotenoids to colourless retinoids have yellowed-coloured body fat, as a result of the carotenoid retention from the vegetable portion of their diet. The typical yellow-coloured fat of humans and chickens is a result of fat storage of carotenes from their diets. Carotenes contribute to photosynthesis by transmitting the light energy they absorb to chlorophyll. They also protect plant tissues by helping to absorb the energy from singlet oxygen, an excited form of the oxygen molecule O2 which is formed during photosynthesis. β-Carotene is composed of two retinyl groups, and is broken down in the mucosa of the human small intestine by β-carotene 15‚15'-monooxygenase to retinal, a form of vitamin A. β-Carotene can be stored in the liver and body fat and converted to retinal as needed, thus making it a form of vitamin A for humans and some other mammals. The carotenes α-carotene and γ-carotene, due to their single retinyl group -β-ionone ring-, also have some vitamin A activity -though less than β-carotene-, as does the xanthophyll carotenoid β-cryptoxanthin. All other carotenoids, including lycopene, have no beta-ring and thus no vitamin A activity -although they may have antioxidant activity and thus biological activity in other ways-. Animal species differ greatly in their ability to convert retinyl -beta-ionone- containing carotenoids to retinals. Carnivores in general are poor converters of dietary ionone-containing carotenoids. Pure carnivores such as ferrets lack β-carotene 15‚15'-monooxygenase and cannot convert any carotenoids to retinals at all -resulting in carotenes not being a form of vitamin A for this species-; while cats can convert a trace of β-carotene to retinol, although the amount is totally insufficient for meeting their daily retinol needs.Source: Wikipedia
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E202 - Potassium sorbate
Potassium sorbate: Potassium sorbate is the potassium salt of sorbic acid, chemical formula CH3CH=CH−CH=CH−CO2K. It is a white salt that is very soluble in water -58.2% at 20 °C-. It is primarily used as a food preservative -E number 202-. Potassium sorbate is effective in a variety of applications including food, wine, and personal-care products. While sorbic acid is naturally occurring in some berries, virtually all of the world's production of sorbic acid, from which potassium sorbate is derived, is manufactured synthetically.Source: Wikipedia
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E260 - Acetic acid
Acetic acid: Acetic acid , systematically named ethanoic acid , is a colorless liquid organic compound with the chemical formula CH3COOH -also written as CH3CO2H or C2H4O2-. When undiluted, it is sometimes called glacial acetic acid. Vinegar is no less than 4% acetic acid by volume, making acetic acid the main component of vinegar apart from water. Acetic acid has a distinctive sour taste and pungent smell. In addition to household vinegar, it is mainly produced as a precursor to polyvinyl acetate and cellulose acetate. It is classified as a weak acid since it only partially dissociates in solution, but concentrated acetic acid is corrosive and can attack the skin. Acetic acid is the second simplest carboxylic acid -after formic acid-. It consists of a methyl group attached to a carboxyl group. It is an important chemical reagent and industrial chemical, used primarily in the production of cellulose acetate for photographic film, polyvinyl acetate for wood glue, and synthetic fibres and fabrics. In households, diluted acetic acid is often used in descaling agents. In the food industry, acetic acid is controlled by the food additive code E260 as an acidity regulator and as a condiment. In biochemistry, the acetyl group, derived from acetic acid, is fundamental to all forms of life. When bound to coenzyme A, it is central to the metabolism of carbohydrates and fats. The global demand for acetic acid is about 6.5 million metric tons per year -Mt/a-, of which approximately 1.5 Mt/a is met by recycling; the remainder is manufactured from methanol. Vinegar is mostly dilute acetic acid, often produced by fermentation and subsequent oxidation of ethanol.Source: Wikipedia
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E412 - Guar gum
Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.Source: Wikipedia
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E415 - Xanthan gum
Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.Source: Wikipedia
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E503 - Ammonium carbonates
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
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E503i - Ammonium carbonate
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E160a
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Vegan
No non-vegan ingredients
Unrecognized ingredients: Lettmce-tomato-ingrediemts-square-polar-bread, Non-hydrogenated-vegetable-oil-rapeseed-oil, Fibre-from-sugarbeet, Mono-and-diglycerides-of-fatty-acids-and-mono-and-diacetyl-tartaric-acid-esters-of-mono-and-diglycerides-of-fatty-acids, Textured-vegetable-protein, Cajun-sauce, Say-sauce, Tamarind, Modified-waxy-maize-stareh, Kanthan-gum, Calcium-disodium, Edta, IcebergSome ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: Lettmce-tomato-ingrediemts-square-polar-bread, Non-hydrogenated-vegetable-oil-rapeseed-oil, Fibre-from-sugarbeet, Mono-and-diglycerides-of-fatty-acids-and-mono-and-diacetyl-tartaric-acid-esters-of-mono-and-diglycerides-of-fatty-acids, Textured-vegetable-protein, Cajun-sauce, Say-sauce, Tamarind, Modified-waxy-maize-stareh, Kanthan-gum, Calcium-disodium, Edta, IcebergSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
BACON, LETTMCE &TOMATO INGREDIEMTS Square Polar Bread 31% (Wheat Flour, Water, Rye Flour, Syrup (Sucrose, Glucose, Fructose, Water), Sugar, Wheat Gluten, Non-Hydrogenated Vegetable oil Rapeseed Oil), Fibre From Sugarbeet, Salt, Yeast, Potato Starch, Emulsifier (mono- and diglycerides of fatty acids and mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), Raising Agent (Ammonium Carbonate), Fructose, Malt Flour (Barley), Flour Treatment Agent (Ascorbic Acid), Enzyme, Sourdough Culture, Mince 31%, Textured Vegetable Protein (Soya), Water, Cajun Sauce, Water, Sugar, Tomato Puree 14%, Say Sauce (Water, Soya Beans, Salt, Wheat Flour), Worcester Sauce (Malt Vinegar (Barley), Black Treacle, Water, Tamarind, Salt, Onion, Garlic Powder, White Pepper, Pimento, Ginger, Mustard, Paprika, Clove), Acidity Regulator (Acetic Acid), Modified Maize Starch, Spices (Mustard), Salt, Garlic, Onion, Cracked Black Pepper, Herbs, Stabilisers (Guar Gum, Xanthan Gum), Preservative (Potassium Sorbate), Paprika, Garlic Powder, Tomato 19%, Mayonnaise 10%, Rapeseed Oil, Water, Sugar, Spirit Vinegar, Salt, Modified Waxy Maize Stareh, Stabiliser (Kanthan Gum), Flavouring, Colour (Carotene), Antioxidant (Calcium Disodium (EDTA)), Iceberg 8%- BACON -> en:bacon - labels: en:vegan - vegan: en:yes - vegetarian: en:yes
- LETTMCE &TOMATO INGREDIEMTS Square Polar Bread -> en:lettmce-tomato-ingrediemts-square-polar-bread - percent: 31
- Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes
- Water -> en:water - vegan: yes - vegetarian: yes
- Rye Flour -> en:rye-flour - vegan: yes - vegetarian: yes
- Syrup -> en:syrup - vegan: yes - vegetarian: yes
- Sucrose -> en:sucrose - vegan: yes - vegetarian: yes
- Glucose -> en:glucose - vegan: yes - vegetarian: yes
- Fructose -> en:fructose - vegan: yes - vegetarian: yes
- Water -> en:water - vegan: yes - vegetarian: yes
- Sugar -> en:sugar - vegan: yes - vegetarian: yes
- Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes
- Non-Hydrogenated Vegetable oil Rapeseed Oil -> en:non-hydrogenated-vegetable-oil-rapeseed-oil
- Fibre From Sugarbeet -> en:fibre-from-sugarbeet
- Salt -> en:salt - vegan: yes - vegetarian: yes
- Yeast -> en:yeast - vegan: yes - vegetarian: yes
- Potato Starch -> en:potato-starch - vegan: yes - vegetarian: yes
- Emulsifier -> en:emulsifier
- mono- and diglycerides of fatty acids and mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids -> en:mono-and-diglycerides-of-fatty-acids-and-mono-and-diacetyl-tartaric-acid-esters-of-mono-and-diglycerides-of-fatty-acids
- Raising Agent -> en:raising-agent
- Ammonium Carbonate -> en:e503i - vegan: yes - vegetarian: yes
- Fructose -> en:fructose - vegan: yes - vegetarian: yes
- Malt Flour -> en:malt-flour - vegan: yes - vegetarian: yes
- Barley -> en:barley - vegan: yes - vegetarian: yes
- Flour Treatment Agent -> en:flour-treatment-agent
- Ascorbic Acid -> en:e300 - vegan: yes - vegetarian: yes
- Enzyme -> en:enzyme - vegan: maybe - vegetarian: maybe
- Sourdough Culture -> en:sourdough-starter - vegan: maybe - vegetarian: yes
- Mince -> en:mince - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent: 31
- Textured Vegetable Protein -> en:textured-vegetable-protein
- Soya -> en:soya - vegan: yes - vegetarian: yes
- Water -> en:water - vegan: yes - vegetarian: yes
- Cajun Sauce -> en:cajun-sauce
- Water -> en:water - vegan: yes - vegetarian: yes
- Sugar -> en:sugar - vegan: yes - vegetarian: yes
- Tomato Puree -> en:tomato-puree - vegan: yes - vegetarian: yes - percent: 14
- Say Sauce -> en:say-sauce
- Water -> en:water - vegan: yes - vegetarian: yes
- Soya Beans -> en:soya-bean - vegan: yes - vegetarian: yes
- Salt -> en:salt - vegan: yes - vegetarian: yes
- Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes
- Worcester Sauce -> en:worcestershire-sauce - vegan: no - vegetarian: no
- Malt Vinegar -> en:malt-vinegar - vegan: yes - vegetarian: yes
- Barley -> en:barley - vegan: yes - vegetarian: yes
- Black Treacle -> en:molasses - vegan: yes - vegetarian: yes
- Water -> en:water - vegan: yes - vegetarian: yes
- Tamarind -> en:tamarind
- Salt -> en:salt - vegan: yes - vegetarian: yes
- Onion -> en:onion - vegan: yes - vegetarian: yes
- Garlic Powder -> en:garlic-powder - vegan: yes - vegetarian: yes
- White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes
- Pimento -> en:pimiento - vegan: yes - vegetarian: yes
- Ginger -> en:ginger - vegan: yes - vegetarian: yes
- Mustard -> en:mustard - vegan: yes - vegetarian: yes
- Paprika -> en:paprika - vegan: yes - vegetarian: yes
- Clove -> en:clove - vegan: yes - vegetarian: yes
- Malt Vinegar -> en:malt-vinegar - vegan: yes - vegetarian: yes
- Acidity Regulator -> en:acidity-regulator
- Acetic Acid -> en:e260 - vegan: yes - vegetarian: yes
- Modified Maize Starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes
- Spices -> en:spice - vegan: yes - vegetarian: yes
- Mustard -> en:mustard - vegan: yes - vegetarian: yes
- Salt -> en:salt - vegan: yes - vegetarian: yes
- Garlic -> en:garlic - vegan: yes - vegetarian: yes
- Onion -> en:onion - vegan: yes - vegetarian: yes
- Cracked Black Pepper -> en:cracked-black-pepper - vegan: yes - vegetarian: yes
- Herbs -> en:herb - vegan: yes - vegetarian: yes
- Stabilisers -> en:stabiliser
- Guar Gum -> en:e412 - vegan: yes - vegetarian: yes
- Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes
- Preservative -> en:preservative
- Potassium Sorbate -> en:e202 - vegan: yes - vegetarian: yes
- Paprika -> en:paprika - vegan: yes - vegetarian: yes
- Garlic Powder -> en:garlic-powder - vegan: yes - vegetarian: yes
- Tomato -> en:tomato - vegan: yes - vegetarian: yes - percent: 19
- Mayonnaise -> en:mayonnaise - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent: 10
- Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- Water -> en:water - vegan: yes - vegetarian: yes
- Sugar -> en:sugar - vegan: yes - vegetarian: yes
- Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes
- Salt -> en:salt - vegan: yes - vegetarian: yes
- Modified Waxy Maize Stareh -> en:modified-waxy-maize-stareh
- Stabiliser -> en:stabiliser
- Kanthan Gum -> en:kanthan-gum
- Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe
- Colour -> en:colour
- Carotene -> en:e160a - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
- Antioxidant -> en:antioxidant
- Calcium Disodium -> en:calcium-disodium
- EDTA -> en:edta
- Calcium Disodium -> en:calcium-disodium
- Iceberg -> en:iceberg - percent: 8
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 33This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 3 / 5 (value: 5.8, rounded value: 5.8)
- Fiber: 2 / 5 (value: 2, rounded value: 2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 33, rounded value: 33)
Negative points: 4
- Energy: 2 / 10 (value: 791, rounded value: 791)
- Sugars: 0 / 10 (value: 4.1, rounded value: 4.1)
- Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)
- Sodium: 2 / 10 (value: 200, rounded value: 200)
The points for proteins are counted because the negative points are less than 11.
Score nutritionnel: -1 (4 - 5)
Nutri-Score: A
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Fat in moderate quantity (8.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (4.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.5%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (191g)Compared to: Sandwiches Energy 791 kj
(189 kcal)1,510 kj
(361 kcal)-20% Fat 8.8 g 16.8 g -15% Saturated fat 0.8 g 1.53 g -74% Carbohydrates 20.6 g 39.3 g -11% Sugars 4.1 g 7.83 g +45% Fiber 2 g 3.82 g +2% Proteins 5.8 g 11.1 g -48% Salt 0.5 g 0.955 g -62% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 33 % 33 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a medium impact
(Plastic)
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by scrypt
Last edit of product page on by packbot.
Product page also edited by openfoodfacts-contributors, roboto-app.