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Vegan Super Selection - Raku - 319g

Vegan Super Selection - Raku - 319g

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Barcode:
5035272145024(EAN / EAN-13)

Common name: Shiitake mushroom, pepper and lettuce rolls. Pickled carrot, cucumber and red pepper rolls. Pickled red cabbage, yellow pepper and rocket rolls. Inari Nigiri. Cucumber hosomaki. Crispy onions, soy sauce and pickled ginger and wasabi.

Quantity: 319g

Packaging: Pet-tub

Brands: Raku

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Sushi and Maki, Sushis

Labels, certifications, awards: Vegetarian, Vegan

Stores: Lidl

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

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    Nutri-Score C

    Average nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 8/55

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      Calories

      2/10 points (733kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      3/15 points (11.8g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      3/20 points (0.65g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 1/17

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      Proteins

      1/7 points (3.9g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      0/5 points (1.1g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 21

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 7 (8 - 1)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Sushis
    Energy 733 kj
    (175 kcal)
    +10%
    Fat 3.1 g -29%
    Saturated fat 0.9 g +9%
    Carbohydrates 14.4 g -39%
    Sugars 11.8 g +166%
    Fiber 1.1 g -7%
    Proteins 3.9 g -29%
    Salt 0.65 g -46%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 21.975 %

Ingredients

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    83 ingredients


    Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), inari fried tofu wraps 8% (soya beans, water, sugar, rice bran oil, sweetener (maltitol), wheat, salt, acidity regulators (sodium acetate, acetic acid, malic acid), corn starch, colour (plain caramel)), seasoned cooked shiitake mushrooms 3% (shiitake mushrooms, sugar, water, defatted soya bean, salt, wheat, colour (sulphite ammonia caramel)), cucumber, yellow pepper, pickled carrot (carrot, rice vinegar, sugar, salt), crispy onion (onion, palm oil, wheat flour, salt), pickled red cabbage (red cabbage, rice vinegar, sugar, salt), roasted red pepper, soy sauce (water, soya beans, wheat, salt, alcohol), red pepper, lettuce, pickled ginger (ginger, tapioca starch, water, sugar cane, vinegar, salt, alcohol), seaweed, wasabi (horseradish, wasabi, tapioca starch, salt, mustard oil, acidity regulator (citric acid), antioxidant (ascorbic acid)), red pepper powder, rocket, black sesame seeds.
    Allergens: Gluten, Mustard, Sesame seeds, Soybeans

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E150a - Plain caramel
    • Additive: E150d - Sulphite ammonia caramel
    • Additive: E965 - Maltitol
    • Ingredient: Colour
    • Ingredient: Glucose
    • Ingredient: Sweetener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E260 - Acetic acid


    Acetic acid: Acetic acid , systematically named ethanoic acid , is a colorless liquid organic compound with the chemical formula CH3COOH -also written as CH3CO2H or C2H4O2-. When undiluted, it is sometimes called glacial acetic acid. Vinegar is no less than 4% acetic acid by volume, making acetic acid the main component of vinegar apart from water. Acetic acid has a distinctive sour taste and pungent smell. In addition to household vinegar, it is mainly produced as a precursor to polyvinyl acetate and cellulose acetate. It is classified as a weak acid since it only partially dissociates in solution, but concentrated acetic acid is corrosive and can attack the skin. Acetic acid is the second simplest carboxylic acid -after formic acid-. It consists of a methyl group attached to a carboxyl group. It is an important chemical reagent and industrial chemical, used primarily in the production of cellulose acetate for photographic film, polyvinyl acetate for wood glue, and synthetic fibres and fabrics. In households, diluted acetic acid is often used in descaling agents. In the food industry, acetic acid is controlled by the food additive code E260 as an acidity regulator and as a condiment. In biochemistry, the acetyl group, derived from acetic acid, is fundamental to all forms of life. When bound to coenzyme A, it is central to the metabolism of carbohydrates and fats. The global demand for acetic acid is about 6.5 million metric tons per year -Mt/a-, of which approximately 1.5 Mt/a is met by recycling; the remainder is manufactured from methanol. Vinegar is mostly dilute acetic acid, often produced by fermentation and subsequent oxidation of ethanol.
    Source: Wikipedia
  • E262 - Sodium acetates


    Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
    Source: Wikipedia
  • E262i - Sodium acetate


    Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
    Source: Wikipedia
  • E296 - Malic acid


    Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
    Source: Wikipedia
  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E965 - Maltitol


    Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.
    Source: Wikipedia

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm oil
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    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: Inari-fried-tofu-wraps, Seasoned-cooked-shiitake-mushrooms, Crispy-onion, Black-sesame-seeds

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: Inari-fried-tofu-wraps, Seasoned-cooked-shiitake-mushrooms, Crispy-onion, Black-sesame-seeds

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), inari fried tofu wraps 8% (_soya_ beans, water, sugar, rice bran oil, sweetener (maltitol), _wheat_, salt, acidity regulators (sodium acetate, acetic acid, malic acid), corn starch, colour (plain caramel)), seasoned cooked shiitake mushrooms 3% (shiitake mushrooms, sugar, water, _soya_ bean, salt, _wheat_, colour (sulphite ammonia caramel)), cucumber, yellow pepper, carrot (carrot, rice vinegar, sugar, salt), crispy onion (onion, palm oil, _wheat_ flour, salt), red cabbage (red cabbage, rice vinegar, sugar, salt), red pepper, soy sauce (water, _soya_ beans, _wheat_, salt, alcohol), red pepper, lettuce, ginger (ginger, tapioca starch, water, sugar cane, vinegar, salt, alcohol), seaweed, wasabi (horseradish, wasabi, tapioca starch, salt, _mustard_ oil, acidity regulator (citric acid), antioxidant (ascorbic acid)), red pepper, rocket, black _sesame_ seeds
    1. Cooked rice -> en:cooked-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 44 - percent_max: 89
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.88888888888889 - percent_max: 89
      2. rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 44.5
      3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 11.8
      4. spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 11.8
      5. rice vinegar -> en:rice-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 11.8
      6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.65
      7. rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.65
      8. fructose-glucose syrup -> en:glucose-fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 0.65
      9. cane molasses -> en:cane-sugar-molasses - vegan: yes - vegetarian: yes - ciqual_food_code: 31067 - percent_min: 0 - percent_max: 0.65
    2. inari fried tofu wraps -> en:inari-fried-tofu-wraps - percent_min: 8 - percent: 8 - percent_max: 8
      1. _soya_ beans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0.8 - percent_max: 8
      2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 4
      3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.66666666666667
      4. rice bran oil -> en:rice-bran-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2
      5. sweetener -> en:sweetener - percent_min: 0 - percent_max: 1.6
        1. maltitol -> en:e965 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6
      6. _wheat_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.33333333333333
      7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.65
      8. acidity regulators -> en:acidity-regulator - percent_min: 0 - percent_max: 0.65
        1. sodium acetate -> en:e262i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.65
        2. acetic acid -> en:e260 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.325
        3. malic acid -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.216666666666667
      9. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.65
      10. colour -> en:colour - percent_min: 0 - percent_max: 0.65
        1. plain caramel -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.65
    3. seasoned cooked shiitake mushrooms -> en:seasoned-cooked-shiitake-mushrooms - percent_min: 3 - percent: 3 - percent_max: 3
      1. shiitake mushrooms -> en:shiitake - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0.428571428571429 - percent_max: 3
      2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.5
      3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1
      4. _soya_ bean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 0.75
      5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.65
      6. _wheat_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.5
      7. colour -> en:colour - percent_min: 0 - percent_max: 0.5
        1. sulphite ammonia caramel -> en:e150d - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    4. cucumber -> en:cucumber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    5. yellow pepper -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20168 - percent_min: 0 - percent_max: 3
    6. carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 3
      1. carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 3
      2. rice vinegar -> en:rice-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.5
      3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.65
    7. crispy onion -> en:crispy-onion - percent_min: 0 - percent_max: 3
      1. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 3
      2. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 1.5
      3. _wheat_ flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.65
    8. red cabbage -> en:red-cabbage - vegan: yes - vegetarian: yes - ciqual_food_code: 20014 - percent_min: 0 - percent_max: 3
      1. red cabbage -> en:red-cabbage - vegan: yes - vegetarian: yes - ciqual_food_code: 20014 - percent_min: 0 - percent_max: 3
      2. rice vinegar -> en:rice-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.5
      3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.65
    9. red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 3
    10. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 3
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3
      2. _soya_ beans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 1.5
      3. _wheat_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.65
      5. alcohol -> en:alcohol - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.65
    11. red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 3
    12. lettuce -> en:lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20031 - percent_min: 0 - percent_max: 3
    13. ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 3
      1. ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 3
      2. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.5
      3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1
      4. sugar cane -> en:sugarcane - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75
      5. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.6
      6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5
      7. alcohol -> en:alcohol - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.428571428571429
    14. seaweed -> en:seaweed - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20984 - percent_min: 0 - percent_max: 3
    15. wasabi -> en:wasabi - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
      1. horseradish -> en:horseradish - vegan: yes - vegetarian: yes - ciqual_food_code: 11016 - percent_min: 0 - percent_max: 3
      2. wasabi -> en:wasabi - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
      3. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.65
      5. _mustard_ oil -> en:mustard-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.65
      6. acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 0.5
        1. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
      7. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.428571428571429
        1. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.428571428571429
    16. red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 3
    17. rocket -> en:rocket - vegan: yes - vegetarian: yes - ciqual_food_code: 20217 - percent_min: 0 - percent_max: 3
    18. black _sesame_ seeds -> en:black-sesame-seeds - percent_min: 0 - percent_max: 3

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Data sources

Product added on by kiliweb
Last edit of product page on by alia.
Product page also edited by openfoodfacts-contributors, swipe-studio, yuka.sY2b0xO6T85zoF3NwEKvlmYfY4D1iyzVCUf5yHSXyemyMqfVTc1XuKiiCas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.