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Moroccan Spiced Falafel - Gosh - 266g

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Moroccan Spiced Falafel - Gosh - 266g

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Barcode: 5036829756342 (EAN / EAN-13)

Quantity: 266g

Brands: Gosh

Categories: Meat alternatives, Vegetarian balls, Falafels

Labels, certifications, awards: Vegetarian, Vegan, The Vegan Society

Origin of the product and/or its ingredients: Chickpeas, red peppers and apricots from European Union & Non-European Union

Origin of ingredients: European Union, Non European Union

Manufacturing or processing places: United Kingdom

Stores: Morrisons

Countries where sold: Ireland

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Health

Ingredients

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    24 ingredients

    Chickpeas¹ (49%), Red Pepper² (15%), Rapeseed Oil, Onion, Potato Flake, Apricots³ (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : Chickpeas¹ 49%, Red Pepper² 15%, Rapeseed Oil, Onion, Potato Flake, Apricots³ 4% (Dried Apricots, Rice Flour), Dates 3% (Dates, Rice Flour), Water, Garlic Puree (Water, Garlic), Salt, Raising Agent (Bicarbonate of Soda), Coriander, Cumin, Parsley, Cinnamon, White Pepper, Chilli
    1. Chickpeas¹ -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 49 - percent: 49 - percent_max: 49
    2. Red Pepper² -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 15 - percent: 15 - percent_max: 15
    3. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 4 - percent_max: 15
    4. Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 4 - percent_max: 15
    5. Potato Flake -> en:potato-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 4 - percent_max: 10.6666666666667
    6. Apricots³ -> en:apricot - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent_min: 4 - percent: 4 - percent_max: 4
      1. Dried Apricots -> en:dried-apricots - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent_min: 2 - percent_max: 4
      2. Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 2
    7. Dates -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 3 - percent: 3 - percent_max: 3
      1. Dates -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 1.5 - percent_max: 3
      2. Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 1.5
    8. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3
    9. Garlic Puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 3
      1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3
      2. Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.5
    10. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.58
    11. Raising Agent -> en:raising-agent - percent_min: 0 - percent_max: 1.58
      1. Bicarbonate of Soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.58
    12. Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.58
    13. Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.58
    14. Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 1.58
    15. Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.58
    16. White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 1.58
    17. Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.4

Nutrition

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    Very good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 90

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 15

    • Proteins: 5 / 5 (value: 9.34, rounded value: 9.34)
    • Fiber: 5 / 5 (value: 13, rounded value: 13)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 90.6927083333333, rounded value: 90.7)

    Negative points: 11

    • Energy: 3 / 10 (value: 1240, rounded value: 1240)
    • Sugars: 1 / 10 (value: 8.16, rounded value: 8.16)
    • Saturated fat: 0 / 10 (value: 0.921, rounded value: 0.9)
    • Sodium: 7 / 10 (value: 632, rounded value: 632)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Nutritional score: (11 - 15)

    Nutri-Score:

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (76g)     		Compared to: Falafels
    Energy 1,240 kj
    (296 kcal)     		941 kj
    (225 kcal)     		+25%
    Fat 12.5 g 9.5 g +16%
    Saturated fat 0.921 g 0.7 g -25%
    Carbohydrates 30.3 g 23 g +38%
    Sugars 8.16 g 6.2 g +196%
    Fiber 13 g 9.9 g +79%
    Proteins 9.34 g 7.1 g +11%
    Salt 1.58 g 1.2 g +23%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 90.693 % 90.693 %
Serving size: 76g

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Data sources

Product added on by omnomnotes-app
Last edit of product page on by segundo.
Product page also edited by kaz79, roboto-app, sne1991, yengsoc.

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