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Kellogg's Special K Original

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Barcode: 5053827138017 (EAN / EAN-13)

Brands: Kellogg's, Special K

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: No artificial flavors, No colorings

Countries where sold: France, Netherlands

Matching with your preferences

Health

Ingredients

51 ingredients

rice(46%), blé complet(37%), sucre, orge(5%), farine d'orge maltée(3,5%), arômé de malt d'orge, sel. vitamines et minéraux:vitamines (niacine, b2, b1, b6, acide folique, d, b12), fer et zinc. allergènes : voir les ingrédients en gras. peut contenir : lait. ingrediënten : rijst(46%), volkorentarwe(37%), suiker, gerst(5%), gemout gerstemeel(3,5%), gerstemoutaroma, zout. vitaminen en mineralen: vitaminen (niacine, b2, b1, b6, foliumzuur, d, b12), ijzer, zink. voor allergenen : zie ingrediënten in vet gernarkeerd. bevat mogelijk : melk. 12 portions 30 g 12 porties cette portion de 30 g est adaptable en fonction des besoins de chacun (âge, activité physique...). deze portie van 30 g is aanpasbaar aan de individuele behoeften (leeftijd, fysieke activiteit, ...). .3.

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Ble-complet, Sucre, Orge, Farine-d-orge-maltee, Arome-de-malt-d-orge, Sel, Vitamines-et-mineraux, Niacine, Acide-folique, Fer-et-zinc, Allergenes, Voir-les-ingredients-en-gras, Peut-contenir, Lait, Ingredienten, Rijst, Volkorentarwe, Suiker, Gerst, Gemout-gerstemeel, Gerstemoutaroma, Zout, Vitaminen-en-mineralen, Vitaminen, Niacine, Foliumzuur, Ijzer, Zink, Voor-allergenen, Zie-ingredienten-in-vet-gernarkeerd, Bevat-mogelijk, Melk, 12-portions-30-g-12-porties-cette-portion-de-30-g-est-adaptable-en-fonction-des-besoins-de-chacun, Age, Activite-physique, Deze-portie-van-30-g-is-aanpasbaar-aan-de-individuele-behoeften, Leeftijd, Fysieke-activiteit, 3
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Ble-complet, Sucre, Orge, Farine-d-orge-maltee, Arome-de-malt-d-orge, Sel, Vitamines-et-mineraux, Niacine, Thiamin, Acide-folique, Vitamin D, Vitamin b12, Fer-et-zinc, Allergenes, Voir-les-ingredients-en-gras, Peut-contenir, Lait, Ingredienten, Rijst, Volkorentarwe, Suiker, Gerst, Gemout-gerstemeel, Gerstemoutaroma, Zout, Vitaminen-en-mineralen, Vitaminen, Niacine, Thiamin, Foliumzuur, Vitamin D, Vitamin b12, Ijzer, Zink, Voor-allergenen, Zie-ingredienten-in-vet-gernarkeerd, Bevat-mogelijk, Melk, 12-portions-30-g-12-porties-cette-portion-de-30-g-est-adaptable-en-fonction-des-besoins-de-chacun, Age, Activite-physique, Deze-portie-van-30-g-is-aanpasbaar-aan-de-individuele-behoeften, Leeftijd, Fysieke-activiteit, 3
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Ble-complet, Sucre, Orge, Farine-d-orge-maltee, Arome-de-malt-d-orge, Sel, Vitamines-et-mineraux, Niacine, Thiamin, Acide-folique, Vitamin D, Vitamin b12, Fer-et-zinc, Allergenes, Voir-les-ingredients-en-gras, Peut-contenir, Lait, Ingredienten, Rijst, Volkorentarwe, Suiker, Gerst, Gemout-gerstemeel, Gerstemoutaroma, Zout, Vitaminen-en-mineralen, Vitaminen, Niacine, Thiamin, Foliumzuur, Vitamin D, Vitamin b12, Ijzer, Zink, Voor-allergenen, Zie-ingredienten-in-vet-gernarkeerd, Bevat-mogelijk, Melk, 12-portions-30-g-12-porties-cette-portion-de-30-g-est-adaptable-en-fonction-des-besoins-de-chacun, Age, Activite-physique, Deze-portie-van-30-g-is-aanpasbaar-aan-de-individuele-behoeften, Leeftijd, Fysieke-activiteit, 3
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: rice 46%, blé complet 37%, sucre, orge 5%, farine d'orge maltée 3.5%, arômé de malt d'orge, sel, vitamines et minéraux (vitamins), niacine, vitamin b2, vitamin b1, vitamin b6, acide folique, vitamin d, vitamin b12, fer et zinc, allergènes (voir les ingrédients en gras, peut contenir), lait, ingrediënten (rijst 46%), volkorentarwe 37%, suiker, gerst 5%, gemout gerstemeel 3.5%, gerstemoutaroma, zout, vitaminen en mineralen (vitaminen, niacine), b2, b1, b6, foliumzuur, d, b12, ijzer, zink, voor allergenen (zie ingrediënten in vet gernarkeerd, bevat mogelijk), melk, 12 portions 30 g 12 porties cette portion de 30 g est adaptable en fonction des besoins de chacun (âge, activité physique), deze portie van 30 g is aanpasbaar aan de individuele behoeften (leeftijd, fysieke activiteit), 3
rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 46

blé complet -> en:ble-complet - percent: 37

sucre -> en:sucre

orge -> en:orge - percent: 5

farine d'orge maltée -> en:farine-d-orge-maltee - percent: 3.5

arômé de malt d'orge -> en:arome-de-malt-d-orge

sel -> en:sel

vitamines et minéraux -> en:vitamines-et-mineraux

vitamins -> en:vitamins - vegan: yes - vegetarian: yes

niacine -> en:niacine

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes

vitamin b1 -> en:thiamin

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes

acide folique -> en:acide-folique

vitamin d -> en:vitamin-d

vitamin b12 -> en:vitamin-b12

fer et zinc -> en:fer-et-zinc

allergènes -> en:allergenes

voir les ingrédients en gras -> en:voir-les-ingredients-en-gras

peut contenir -> en:peut-contenir

lait -> en:lait

ingrediënten -> en:ingredienten

rijst -> en:rijst - percent: 46

volkorentarwe -> en:volkorentarwe - percent: 37

suiker -> en:suiker

gerst -> en:gerst - percent: 5

gemout gerstemeel -> en:gemout-gerstemeel - percent: 3.5

gerstemoutaroma -> en:gerstemoutaroma

zout -> en:zout

vitaminen en mineralen -> en:vitaminen-en-mineralen

vitaminen -> en:vitaminen

niacine -> en:niacine

b2 -> en:e101 - vegan: maybe - vegetarian: yes

b1 -> en:thiamin

b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes

foliumzuur -> en:foliumzuur

d -> en:vitamin-d

b12 -> en:vitamin-b12

ijzer -> en:ijzer

zink -> en:zink

voor allergenen -> en:voor-allergenen

zie ingrediënten in vet gernarkeerd -> en:zie-ingredienten-in-vet-gernarkeerd

bevat mogelijk -> en:bevat-mogelijk

melk -> en:melk

12 portions 30 g 12 porties cette portion de 30 g est adaptable en fonction des besoins de chacun -> en:12-portions-30-g-12-porties-cette-portion-de-30-g-est-adaptable-en-fonction-des-besoins-de-chacun

âge -> en:age

activité physique -> en:activite-physique

deze portie van 30 g is aanpasbaar aan de individuele behoeften -> en:deze-portie-van-30-g-is-aanpasbaar-aan-de-individuele-behoeften

leeftijd -> en:leeftijd

fysieke activiteit -> en:fysieke-activiteit

3 -> en:3

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 9, rounded value: 9)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 11

Energy: 4 / 10 (value: 1569, rounded value: 1569)

Sugars: 3 / 10 (value: 15, rounded value: 15)

Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)

Sodium: 4 / 10 (value: 400, rounded value: 400)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (15%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Breakfast cereals
Energy	1,569 kj (375 kcal)	-5%
Fat	1.5 g	-82%
Saturated fat	0.3 g	-85%
Carbohydrates	79 g	+20%
Sugars	15 g	-3%
Fiber	?
Proteins	9 g	-7%
Salt	1 g	+153%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: Kellogg's Special K Original

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on April 7, 2018, 1:47:31 PM CEST by kiliweb
Last edit of product page on November 24, 2021, 10:18:26 AM CET by ecoscore-impact-estimator.
Product page also edited by charlesnepote, inf, musarana, openfoodfacts-contributors, roboto-app, sampeterson, scanbot, teolemon, yuka.VEtaZk0vVS9tTWRha3RnZi94eU40UGxlbkpDVFEwcVFMOVFQSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnNubNWPmBvnbBrfmGSn-M6LA7W2ZeAq77jYAas.

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Kellogg's Special K Original