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Tesco Finest 2 Thai Prawn Fish Cakes 290G

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Barcode: 5054775578986 (EAN / EAN-13)

Brands: Tesco

Categories: Meals, Meals with fish

Stores: Tesco

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

42 ingredients

Prawn (Crustacean) (25%), Pollock (Fish) (20%), Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Dried Potato, Wheat Starch, Coriander, Durum Wheat Semolina, Chilli, Lemongrass, Rice Flakes, Salt, Garlic Purée, Red Thai Paste, Wheat Gluten,Yeast, Parsley, Black Pepper, Colour (Paprika Extract), Sugar. Red Thai Paste contains: Dried Red Chilli, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp (Crustacean), Kaffir Lime Peel, Pepper. Allergy advice For allergens, including cereals containing gluten, see ingredients in bold. Caution Although every care has been taken to remove bones, some may remain, This product may occasionally contain smalt fragments of shell

Allergens: Crustaceans, Fish, Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Ingredient: Colour

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Red-thai-paste, Red-thai-paste-contains, Caution-although-every-care-has-been-taken-to-remove-bones, Some-may-remain, This-product-may-occasionally-contain-smalt-fragments-of-shell
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Non-vegan
Non-vegan ingredients: Shrimp, Saithe, Shrimp
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Shrimp, Saithe, Shrimp
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Prawn, Pollock, Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato, Wheat Starch, Coriander, Durum Wheat Semolina, Chilli, Lemongrass, Rice Flakes, Salt, Garlic Purée, Red Thai Paste, Wheat Gluten, Yeast, Parsley, Black Pepper, Colour (Paprika Extract), Sugar, Red Thai Paste contains (Red Chilli), Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp, Kaffir Lime Peel, Pepper, including cereals containing gluten, Caution Although every care has been taken to remove bones, some may remain, This product may occasionally contain smalt fragments of shell
Prawn -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 2.85714285714286 - percent_max: 100

Pollock -> en:saithe - vegan: no - vegetarian: no - ciqual_food_code: 26134 - percent_min: 0 - percent_max: 50

Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 33.3333333333333

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5

Iron -> en:iron - percent_min: 0 - percent_max: 8.33333333333333

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.25

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 5

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 20

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667

Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 14.2857142857143

Wheat Starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 12.5

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

Durum Wheat Semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 10

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 9.09090909090909

Lemongrass -> en:lemongrass - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

Rice Flakes -> en:rice-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 7.69230769230769

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8

Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.8

Red Thai Paste -> en:red-thai-paste - percent_min: 0 - percent_max: 0.8

Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.8

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.8

Colour -> en:colour - percent_min: 0 - percent_max: 0.8

Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.7

Red Thai Paste contains -> en:red-thai-paste-contains - percent_min: 0 - percent_max: 0.7

Red Chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.7

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.7

Lemongrass -> en:lemongrass - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7

Shallot -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0 - percent_max: 0.7

Galangal -> en:galangal - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7

Shrimp -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 0 - percent_max: 0.7

Kaffir Lime Peel -> en:kaffir-lime-peel - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7

Pepper -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7

including cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7

Caution Although every care has been taken to remove bones -> en:caution-although-every-care-has-been-taken-to-remove-bones - percent_min: 0 - percent_max: 0.7

some may remain -> en:some-may-remain - percent_min: 0 - percent_max: 0.7

This product may occasionally contain smalt fragments of shell -> en:this-product-may-occasionally-contain-smalt-fragments-of-shell - percent_min: 0 - percent_max: 0.7

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 9.5, rounded value: 9.5)

Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.56845821333781, rounded value: 1.6)

Negative points: 4

Energy: 1 / 10 (value: 609, rounded value: 609)

Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 3 / 10 (value: 320, rounded value: 320)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (135 g)	Compared to: Meals with fish
Energy	609 kj (145 kcal)	822 kj (196 kcal)	-10%
Fat	5 g	6.75 g	-45%
Saturated fat	0.4 g	0.54 g	-81%
Carbohydrates	14.6 g	19.7 g	+56%
Sugars	0.7 g	0.945 g	-53%
Fiber	1.8 g	2.43 g	+49%
Proteins	9.5 g	12.8 g	+12%
Salt	0.8 g	1.08 g	-10%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.568 %	1.568 %

Serving size: 135 g

Environment

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on February 10, 2018, 2:17:32 PM CET by kiliweb
Last edit of product page on October 10, 2023, 9:22:01 AM CEST by charlesnepote.
Product page also edited by kdempsey, openfoodfacts-contributors, tacite-mass-editor, teolemon, yuka.SGFZREZva0FpS0VZcHRvczBVdkUxOUZYblkveGV6enNCY2t1SVE9PQ.

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Tesco Finest 2 Thai Prawn Fish Cakes 290G

Tesco Finest 2 Thai Prawn Fish Cakes 290G

Matching with your preferences

Health

Ingredients

42 ingredients

Food processing

Ultra processed foods

Additives

E160c - Paprika extract

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Non-vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Very good nutritional quality

Nutrient levels

Fat in moderate quantity (5%)

Saturated fat in low quantity (0.4%)

Sugars in low quantity (0.7%)

Salt in moderate quantity (0.8%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources