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Breaded chicken steaks - asda

Breaded chicken steaks - asda

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Barcode: 5054781258520 (EAN / EAN-13)

Packaging: Pet-tray, PpFilm-film

Brands: Asda

Categories: Meats and their products, Meat preparations, Chicken and its products, Chicken preparations, Breaded products, Breaded chicken

Labels, certifications, awards: No artificial colors

Stores: Asda

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

46 ingredients

Chicken Breast (62%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Rapeseed, Extra Virgin Olive, Sunflower], Water, Pea Fibre, Salt, Wheat Starch, Wheat Gluten, Yeast, Cider Vinegar, Yeast Extract, Spirit Vinegar Powder, Sugar, Onion Powder, Paprika, Sage, Garlic Powder, White Pepper, Lemon Powder, Spice Extracts, Thyme Extract. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Contains raw chicken. Extra care has been taken to remove bones, although some may remain. IMPORTANT This product is raw and must be cooked. To avoid cross contamination always ensure utensils and surfaces are thoroughly cleaned before and after use. Dispose of packaging carefully. Wash hands thoroughly after handling raw poultry and packaging. Upon opening a faint smell is released from the pack. This is normal and will disappear when the meat is exposed to the air. NUTRITION We suggest this product provides Typical Values (ovenbaked) Energy kJ Energy kcal Fat

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Gluten

Ingredient: Hydrogenated fat
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Hydrogenated fat

Non-vegan
Non-vegan ingredients: Chicken breast, Hydrogenated fat
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken breast
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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en: Chicken Breast 62%, Fortified Wheat Flour, Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1), Vegetable Oils (Rapeseed, Extra Virgin Olive, Sunflower), Water, Pea Fibre, Salt, Wheat Starch, Wheat Gluten, Yeast, Cider Vinegar, Yeast Extract, Spirit Vinegar, Sugar, Onion, Paprika, Sage, Garlic, White Pepper, Lemon Powder, Spice Extracts, Thyme, including cereals containing gluten, FLAVOURS, HYDROGENATED FAT, WARNING Contains raw chicken, Extra care has been taken to remove bones, although some may remain, IMPORTANT This product is raw and must be cooked, To avoid cross contamination always ensure utensils and surfaces are thoroughly cleaned before and after use, Dispose of packaging carefully, Wash hands thoroughly after handling raw poultry and packaging, Upon opening a faint smell is released from the pack, This is normal and will disappear when the meat is exposed to the air, NUTRITION We suggest this product provides Typical Values (ovenbaked), Energy kJ Energy kcal Fat
Chicken Breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 62 - percent: 62 - percent_max: 62

Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.974358974358974 - percent_max: 38

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 18.5128205128205

Iron -> en:iron - percent_min: 0 - percent_max: 12.3418803418803

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 9.25641025641026

B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 9.25641025641026

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 7.40512820512821

B1 -> en:thiamin - percent_min: 0 - percent_max: 7.40512820512821

Vegetable Oils -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 6.17094017094017

Rapeseed -> en:rapeseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.17094017094017

Extra Virgin Olive -> en:extra-virgin-olive - percent_min: 0 - percent_max: 3.08547008547009

Sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.05698005698006

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5.28937728937729

Pea Fibre -> en:pea-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.62820512820513

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.62

Wheat Starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.62

Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.62

Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.62

Cider Vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.62

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.62

Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.62

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.5

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.5

Sage -> en:sage - vegan: yes - vegetarian: yes - ciqual_food_code: 11069 - percent_min: 0 - percent_max: 0.5

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.5

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.5

Lemon Powder -> en:lemon-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.5

Spice Extracts -> en:spice-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

Thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 0.5

including cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

FLAVOURS -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5

HYDROGENATED FAT -> en:hydrogenated-fat - vegan: no - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.5

WARNING Contains raw chicken -> en:warning-contains-raw-chicken - percent_min: 0 - percent_max: 0.5

Extra care has been taken to remove bones -> en:extra-care-has-been-taken-to-remove-bones - percent_min: 0 - percent_max: 0.5

although some may remain -> en:although-some-may-remain - percent_min: 0 - percent_max: 0.5

IMPORTANT This product is raw and must be cooked -> en:important-this-product-is-raw-and-must-be-cooked - percent_min: 0 - percent_max: 0.5

To avoid cross contamination always ensure utensils and surfaces are thoroughly cleaned before and after use -> en:to-avoid-cross-contamination-always-ensure-utensils-and-surfaces-are-thoroughly-cleaned-before-and-after-use - percent_min: 0 - percent_max: 0.5

Dispose of packaging carefully -> en:dispose-of-packaging-carefully - percent_min: 0 - percent_max: 0.5

Wash hands thoroughly after handling raw poultry and packaging -> en:wash-hands-thoroughly-after-handling-raw-poultry-and-packaging - percent_min: 0 - percent_max: 0.5

Upon opening a faint smell is released from the pack -> en:upon-opening-a-faint-smell-is-released-from-the-pack - percent_min: 0 - percent_max: 0.5

This is normal and will disappear when the meat is exposed to the air -> en:this-is-normal-and-will-disappear-when-the-meat-is-exposed-to-the-air - percent_min: 0 - percent_max: 0.5

NUTRITION We suggest this product provides Typical Values -> en:nutrition-we-suggest-this-product-provides-typical-values - percent_min: 0 - percent_max: 0.5

ovenbaked -> en:ovenbaked - percent_min: 0 - percent_max: 0.5

Energy kJ Energy kcal Fat -> en:energy-kj-energy-kcal-fat - percent_min: 0 - percent_max: 0.5

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 18, rounded value: 18)

Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.14463582405677, rounded value: 0.1)

Negative points: 6

Energy: 3 / 10 (value: 1067, rounded value: 1067)

Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)

Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)

Sodium: 2 / 10 (value: 248, rounded value: 248)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.62%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Breaded chicken
Energy	1,067 kj (255 kcal)	+18%
Fat	12 g	+13%
Saturated fat	1.5 g	-21%
Carbohydrates	13 g	-17%
Sugars	0.5 g	-53%
Fiber	1.4 g	+16%
Proteins	18 g	+28%
Salt	0.62 g	-49%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.145 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 36/100)

Category: Poultry nuggets

PEF environmental score: 0.86 (the lower the score, the lower the impact)
including impact on climate change: 6.04 kg CO2 eq/kg of product

Stage	Impact
Agriculture	73.5 %
Processing	15.0 %
Packaging	4.6 %
Transportation	1.9 %
Distribution	1.1 %
Consumption	4.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -9

Shape	Material	Recycling	Impact
Film	Unknown		High
Tray	PET 1 - Polyethylene terephthalate		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 22/100)
Product: Breaded chicken steaks - asda

Life cycle analysis score: 36
Sum of bonuses and maluses: -14

Final score: 22/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.1 km in a petrol car

604 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Poultry nuggets (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	76.7 %
Processing	9.8 %
Packaging	7.9 %
Transportation	3.4 %
Distribution	0.6 %
Consumption	1.5 %

Packaging

Packaging with a medium impact

Packaging parts

Film
Tray (PET 1 - Polyethylene terephthalate)

Packaging materials

Material	%	Packaging weight
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on May 8, 2021, 11:20:57 PM CEST by swipe-studio
Last edit of product page on October 21, 2023, 6:15:30 PM CEST by clairej.
Product page also edited by inf, kiliweb, packbot, teolemon, yuka.sY2b0xO6T85zoF3NwEKvll1-eYf9_y_mOjPnmWea9_iTMYLQWcNQ-4jwbas.

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Breaded chicken steaks - asda