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Long life oat - Asda

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Barcode: 5054781873754 (EAN / EAN-13)

Common name: Oat Milk

Brands: Asda

Categories: Plant-based foods and beverages, Beverages, Plant-based foods, Cereals and potatoes, Dairy substitutes, Cereals and their products, Plant-based beverages, Milk substitutes, Plant milks, Cereal milks, Oat milks

Labels, certifications, awards: Vegetarian, Vegan

Stores: Asda

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

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    10 ingredients

    Water, Oat Syrup (12%), Rapeseed Oil, Tricalcium Phosphate, Stabiliser (Carrageenan), Salt, Vitamin B12, Potassium iodide, Vitamin D2.

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E407 - Carrageenan

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E407 - Carrageenan

    Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.
    Source: Wikipedia

Ingredients analysis

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    Vegan

    No non-vegan ingredients

    Unrecognized ingredients: Vitamin b12, Potassium iodide
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    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: Vitamin b12, Potassium iodide
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    Water, Oat 12%, Rapeseed Oil, Tricalcium Phosphate, Stabiliser (Carrageenan), Salt, Vitamin B12, Potassium iodide, Vitamin D2
    1. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 12 - percent_max: 88
    2. Oat -> en:oat - vegan: yes - vegetarian: yes - percent_min: 12 - percent: 12 - percent_max: 12
    3. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 12
    4. Tricalcium Phosphate -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12
    5. Stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 12
      1. Carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12
    6. Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12
    7. Vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 12
    8. Potassium iodide -> en:potassium-iodide - percent_min: 0 - percent_max: 12
    9. Vitamin D2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.8571428571429

Nutrition

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    Good nutritional quality

    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 0

    • Proteins: 0 / 5 (value: 0.5, rounded value: 0.5)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 0

    • Energy: 0 / 10 (value: 205, rounded value: 205)
    • Sugars: 0 / 10 (value: 3.9, rounded value: 3.9)
    • Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)
    • Sodium: 0 / 10 (value: 44, rounded value: 44)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 0 (0 - 0)

    Nutri-Score: B

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    Sugars in moderate quantity (3.9%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.11%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Oat milks
    Energy 205 kj
    (49 kcal)     		-1%
    Fat 1.6 g +6%
    Saturated fat 0.2 g -9%
    Carbohydrates 8.1 g +5%
    Sugars 3.9 g -16%
    Fiber ?
    Proteins 0.5 g -42%
    Salt 0.11 g +10%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by teolemon.
Product page also edited by moon-rabbit, msemtd, roboto-app, vaporous, yuka.V2FwYURhRWNoc1lscGZNWHBrN1hxdGxaMTVHZ2VtL29OUE5KSUE9PQ.

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