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Chicken, Ham & Leek Pie - Cook - 600g

Chicken, Ham & Leek Pie - Cook - 600g

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Barcode:
5056517316153(EAN / EAN-13)

Quantity: 600g

Brands: Cook

Categories: Meals, Pies, Pizzas pies and quiches, Double crust pies, Salted pies, Meat pies

Traceability code: FSC-C022651

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

Nutri-Score D
Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 13/55
- Calories
  2/10 points (1001kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.5g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  8/10 points (9g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  3/20 points (0.72g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
- Fiber
  0/5 points (0.8g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (11.9%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 13 (13 - 0)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (16%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.72%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	Compared to: Double crust pies
Energy	-7%
Fat	+1%
Saturated fat	+27%
Carbohydrates	-56%
Sugars	-66%
Fiber
Proteins	+53%
Salt	+5%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)

Ingredients

52 ingredients

Chicken (26%), Wheat Flour (11%) (Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Water (10%), Butter (8%) [Milk], Double Cream (10%) [Milk], Semi Skimmed Milk, Ham (7%) (Pork, Water, Salt, Stabilisers (Triphosphates, Diphosphates, Ammonium Phosphatides), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)), Fresh Lemon Juice, Onions, Leeks (4%), Free Range Pasteurised Egg Yolk, White Wine (3%) [Sulphites], Roast Chicken Stock (Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice (from concentrate), Onion Powder), Rapeseed Oil, Cornflour, Ham Stock (Pork, Water, Rehydrated Potato, Salt, Sugar, Yeast Extract, Molasses Sugar, Smoke Flavouring, Lemon Juice Concentrate), Parsley, Thyme, Salt, White Pepper.

Allergens: Chicken, Eggs, Gluten, Milk, Pork, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E442 - Ammonium phosphatides

Additive: E450 - Diphosphates

Additive: E451 - Triphosphates

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E252 - Potassium nitrate

Potassium nitrate: Potassium nitrate is a chemical compound with the chemical formula KNO3. It is an ionic salt of potassium ions K+ and nitrate ions NO3−, and is therefore an alkali metal nitrate. It occurs in nature as a mineral, niter. It is a source of nitrogen, from which it derives its name. Potassium nitrate is one of several nitrogen-containing compounds collectively referred to as saltpeter or saltpetre. Major uses of potassium nitrate are in fertilizers, tree stump removal, rocket propellants and fireworks. It is one of the major constituents of gunpowder -black powder- and has been used since the Middle Ages as a food preservative.
Source: Wikipedia

E301 - Sodium ascorbate

Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
Source: Wikipedia

E442 - Ammonium phosphatides

Mixed ammonium salts of phosphorylated glycerides: The mix of ammonium salts of phosphorylated glycerides can be either made synthetically or from mixture of glycerol and partially hardened plant -most often used: rapeseed oil- oils.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E451 - Triphosphates

Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Chicken fat

Non-vegan
Non-vegan ingredients: Chicken, Butter, Double cream, Semi-skimmed milk, Ham, Pork, Free range egg yolk, Chicken fat, Pork
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken, Ham, Pork, Chicken fat, Pork
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Chicken 26%, Wheat Flour 11% (Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Water 10%, Butter 8%, Double Cream 10%, Semi Skimmed Milk, Ham 7% (Pork, Water, Salt, Stabilisers (Triphosphates, Diphosphates, Ammonium Phosphatides), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)), Lemon Juice, Onions, Leeks 4%, Free Range Egg Yolk, White Wine 3%, Roast Chicken Stock (Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice, Onion), Rapeseed Oil, Cornflour, Ham Stock (Pork, Water, Potato, Salt, Sugar, Yeast Extract, Sugar, Smoke Flavouring, Lemon Juice Concentrate), Parsley, Thyme, Salt, White Pepper
Chicken -> en:chicken - vegan: no - vegetarian: no - ciqual_proxy_food_code: 36005 - percent: 26

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 11

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe

Iron -> en:iron

Vitamin B3 -> en:e375 - vegan: maybe - vegetarian: maybe

Vitamin B1 -> en:thiamin

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent: 10

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent: 8

Double Cream -> en:double-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent: 10

Semi Skimmed Milk -> en:semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19041

Ham -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent: 7

Pork -> en:pork - vegan: no - vegetarian: no

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Stabilisers -> en:stabiliser

Triphosphates -> en:e451 - vegan: yes - vegetarian: yes

Diphosphates -> en:e450 - vegan: yes - vegetarian: yes

Ammonium Phosphatides -> en:e442 - vegan: maybe - vegetarian: maybe

Antioxidant -> en:antioxidant

Sodium Ascorbate -> en:e301 - vegan: yes - vegetarian: yes

Preservatives -> en:preservative

Sodium Nitrite -> en:e250 - vegan: yes - vegetarian: yes

Potassium Nitrate -> en:e252 - vegan: yes - vegetarian: yes

Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Leeks -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent: 4

Free Range Egg Yolk -> en:free-range-egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002

White Wine -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent: 3

Roast Chicken Stock -> en:roast-chicken-stock

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Natural Flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

Chicken Fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

Ham Stock -> en:ham-stock

Pork -> en:pork - vegan: no - vegetarian: no

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Smoke Flavouring -> en:smoke-flavouring - vegan: maybe - vegetarian: maybe

Lemon Juice Concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

Thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on July 27, 2024, 10:37:05 AM CEST by tru
Last edit of product page on July 27, 2024, 10:51:38 AM CEST by roboto-app.

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Chicken, Ham & Leek Pie - Cook - 600g