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Sweet potato falafel bites - Asda - 180 g

Sweet potato falafel bites - Asda - 180 g

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Barcode: 5057172222384 (EAN / EAN-13)

Common name: Sweet potato falafel

Quantity: 180 g

Brands: Asda

Categories: Plant-based foods and beverages, Plant-based foods, Meat alternatives, Vegetarian balls, Falafels

Labels, certifications, awards: Vegetarian, Vegan, The Vegan Society

Manufacturing or processing places: Leeds, United Kingdom

Stores: Asda

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

34 ingredients

Sweet Potato (49%), Cooked Chickpeas (24%) [Chickpeas, Water], Onions (15%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Wheat Gluten, Spices [Cumin Powder, Cumin Seeds, Coriander Powder, Black Pepper, Cinnamon Powder, Turmeric], Parsley, Lemon Juice from concentrate, Maize Starch, Garlic Purée, Salt, Stabiliser (Methyl Cellulose), Raising Agent (Ammonium Carbonates), Colour (Paprika Extract). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds and egg.

Allergens: Gluten

Traces: Eggs, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Additive: E461 - Methyl cellulose

Ingredient: Colour

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E461 - Methyl cellulose

Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
Source: Wikipedia

E503 - Ammonium carbonates

Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan
No non-vegan ingredients

Unrecognized ingredients: Iron, Thiamin, Thiamin

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Iron, Thiamin, Thiamin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Sweet Potato 49%, Cooked Chickpeas 24% (Chickpeas, Water), Onions 15%, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Rapeseed Oil, Wheat Gluten, Spices (Cumin, Cumin Seeds, Coriander, Black Pepper, Cinnamon Powder, Turmeric), Parsley, Lemon Juice from concentrate, Maize Starch, Garlic Purée, Salt, Stabiliser (Methyl Cellulose), Raising Agent (Ammonium Carbonates), Colour (Paprika Extract), including cereals containing gluten
Sweet Potato -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 49 - percent: 49 - percent_max: 49

Cooked Chickpeas -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent_min: 24 - percent: 24 - percent_max: 24

Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 12 - percent_max: 24

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 15 - percent: 15 - percent_max: 15

Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.923076923076923 - percent_max: 12

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.184615384615385 - percent_max: 12

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6

Iron -> en:iron - percent_min: 0 - percent_max: 4

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3

B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 2.4

B1 -> en:thiamin - percent_min: 0 - percent_max: 2.4

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 8.69230769230769

Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.51923076923077

Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.21538461538462

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.21538461538462

Cumin Seeds -> en:cumin-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 11042 - percent_min: 0 - percent_max: 2.60769230769231

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.73846153846154

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.30384615384615

Cinnamon Powder -> en:cinnamon-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11025 - percent_min: 0 - percent_max: 1.04307692307692

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.869230769230769

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 4.34615384615385

Lemon Juice from concentrate -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 3.72527472527473

Maize Starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 3.25961538461539

Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.8974358974359

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.88

Stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 0.88

Methyl Cellulose -> en:e461 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.88

Raising Agent -> en:raising-agent - percent_min: 0 - percent_max: 0.88

Ammonium Carbonates -> en:e503 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.88

Colour -> en:colour - percent_min: 0 - percent_max: 0.88

Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.88

including cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.88

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 42
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 11

Proteins: 5 / 5 (value: 8.9, rounded value: 8.9)

Fiber: 5 / 5 (value: 7.2, rounded value: 7.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 42.3317307692308, rounded value: 42.3)

Negative points: 6

Energy: 2 / 10 (value: 928, rounded value: 928)

Sugars: 1 / 10 (value: 5.9, rounded value: 5.9)

Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)

Sodium: 3 / 10 (value: 352, rounded value: 352)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 11)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.88%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (10g)	Compared to: Falafels
Energy	928 kj (221 kcal)	92.8 kj (22 kcal)	-7%
Fat	7.3 g	0.73 g	-32%
Saturated fat	0.7 g	0.07 g	-43%
Carbohydrates	26 g	2.6 g	+18%
Sugars	5.9 g	0.59 g	+114%
Fiber	7.2 g	0.72 g	-1%
Proteins	8.9 g	0.89 g	+6%
Salt	0.88 g	0.088 g	-31%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	42.332 %	42.332 %

Serving size: 10g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 94/100)

Category: Falafel

PEF environmental score: 0.15 (the lower the score, the lower the impact)
including impact on climate change: 0.84 kg CO2 eq/kg of product

Stage	Impact
Agriculture	43.9 %
Processing	20.9 %
Packaging	10.6 %
Transportation	14.1 %
Distribution	6.1 %
Consumption	4.4 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
1 Tray	Plastic	Recycle	High
1 Film	Plastic	Discard	High

Eco-Score for this product

Impact for this product: B (Score: 78/100)
Product: Sweet potato falafel bites - Asda - 180 g

Life cycle analysis score: 94
Sum of bonuses and maluses: -16

Final score: 78/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.4 km in a petrol car

84 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Falafel (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	23.3 %
Processing	18.5 %
Packaging	22.2 %
Transportation	29.4 %
Distribution	4.5 %
Consumption	2.1 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Tray (Plastic)

1 x Film (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Sweet potato falafel bites - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on January 20, 2022, 1:57:11 PM CET by foodvisor
Last edit of product page on September 6, 2023, 3:14:14 PM CEST by sne1991.
Product page also edited by chevalstar, kiliweb, moon-rabbit, roboto-app, yogoff, yuka.sY2b0xO6T85zoF3NwEKvlkVIef6HqzXdLkD6uk2y-smoI4TiStpq2azZNas, yuka.sY2b0xO6T85zoF3NwEKvlkkXVIeDuhaYLy7hgkGV5tK_AIfrQvZv-9elEqs.

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Sweet potato falafel bites - Asda - 180 g