Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you !

Donate
close
arrow_upward

Greek style folded flatbreads - Tesco - 340 g

edit Edit the page

Greek style folded flatbreads - Tesco - 340 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 5059697751028 (EAN / EAN-13)

Quantity: 340 g

Brands: Tesco

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Flatbreads

Labels, certifications, awards: Vegetarian, Vegan

Stores: Tesco

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

  • icon

    28 ingredients

    Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Yeast, Spirit Vinegar, Wheat Gluten, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Monocalcium Phosphate), Preservatives (Calcium Propionate, Potassium Sorbate), Stabiliser (Sodium Carboxymethylcellulose), Salt, Acidity Regulator (Citric Acid), Wheat Starch. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Prepared to a vegan recipe, not suitable for milk allergy sufferers because this allergen is present in the environment. JOT
    Allergens: Gluten

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E450 - Diphosphates
    • Additive: E466 - Sodium carboxy methyl cellulose
    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E202 - Potassium sorbate

    Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

    It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

    Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E341 - Calcium phosphates

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E341i - Monocalcium phosphate

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E450 - Diphosphates

    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E466 - Sodium carboxy methyl cellulose

    Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
    Source: Wikipedia

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

  • icon

    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: Prepared-to-a-recipe, Not-suitable-for-milk-allergy-sufferers-because-this-allergen-is-present-in-the-environment, Jot

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan

    No non-vegan ingredients

    Unrecognized ingredients: Iron, Thiamin, Not-suitable-for-milk-allergy-sufferers-because-this-allergen-is-present-in-the-environment, Jot

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: Iron, Thiamin, Not-suitable-for-milk-allergy-sufferers-because-this-allergen-is-present-in-the-environment, Jot

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Wheat Gluten, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Monocalcium Phosphate), Preservatives (Calcium Propionate, Potassium Sorbate), Stabiliser (Sodium Carboxymethylcellulose), Salt, Acidity Regulator (Citric Acid), Wheat Starch, including cereals containing gluten, Prepared to a recipe, not suitable for milk allergy sufferers because this allergen is present in the environment, JOT
    1. Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 6.25 - percent_max: 100
      1. Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 1.25 - percent_max: 100
      2. Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
      3. Iron -> en:iron - percent_min: 0 - percent_max: 33.3333333333333
      4. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
      5. Thiamin -> en:thiamin - percent_min: 0 - percent_max: 20
    2. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 33.3333333333333
    4. Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. Raising Agents -> en:raising-agent - percent_min: 0 - percent_max: 14.2857142857143
      1. Disodium Diphosphate -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
      2. Sodium Bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
      3. Monocalcium Phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
    8. Preservatives -> en:preservative - percent_min: 0 - percent_max: 12.5
      1. Calcium Propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
      2. Potassium Sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    9. Stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 11.1111111111111
      1. Sodium Carboxymethylcellulose -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. Acidity Regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 9.09090909090909
      1. Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. Wheat Starch -> en:wheat-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. including cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
    14. Prepared to a recipe -> en:prepared-to-a-recipe - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 7.14285714285714
    15. not suitable for milk allergy sufferers because this allergen is present in the environment -> en:not-suitable-for-milk-allergy-sufferers-because-this-allergen-is-present-in-the-environment - percent_min: 0 - percent_max: 6.66666666666667
    16. JOT -> en:jot - percent_min: 0 - percent_max: 6.25

Nutrition

  • icon

    Average nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 3

    • Proteins: 5 / 5 (value: 8.7, rounded value: 8.7)
    • Fiber: 3 / 5 (value: 3.1, rounded value: 3.1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.71875, rounded value: 11.7)

    Negative points: 12

    • Energy: 3 / 10 (value: 1140, rounded value: 1140)
    • Sugars: 0 / 10 (value: 2.3, rounded value: 2.3)
    • Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
    • Sodium: 9 / 10 (value: 870, rounded value: 870)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 9 (12 - 3)

    Nutri-Score: C

  • icon

    Sugars in low quantity (2.3%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in high quantity (2.18%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 flatbread (100 g))     		Compared to: Flatbreads
    Energy 1,140 kj
    (272 kcal)     		1,138 kj
    (272 kcal)     		-7%
    Fat 4.4 g 4.4 g -25%
    Saturated fat 0.5 g 0.5 g -62%
    Carbohydrates 48 g 48 g -3%
    Sugars 2.3 g 2.3 g +7%
    Fiber 3.1 g 3.1 g -17%
    Proteins 8.7 g 8.7 g +2%
    Salt 2.18 g 2.175 g +72%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 11.719 % 11.719 %
Serving size: 1 flatbread (100 g)

Environment

Packaging

Transportation

Data sources

Product added on by smoothie-app
Last edit of product page on by rhi.
Product page also edited by naruyoko, omnomnotes-app, roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
Edit the page