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6 small white barms – J.G. Fletcher & Sons (Bakers) – 6

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6 small white barms – J.G. Fletcher & Sons (Bakers) – 6

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Barcode:
5060013970160(EAN / EAN-13)

Quantity: 6

Packaging: Plastic

Brands: J.G. Fletcher & Sons (Bakers)

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, White breads

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 11/55
- Energy
  3/10 points (1100kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  1/15 points (4g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (1.4g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  6/20 points (1.22g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/10
- Fiber
  1/5 points (3.2g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 10 (11 - 1)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (3.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.22%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (80g)	Compared to: White breads
Energy	1,100 kj (263 kcal)	880 kj (210 kcal)	-4%
Fat	3.8 g	3.04 g	-17%
Saturated fat	1.4 g	1.12 g	+43%
Carbohydrates	47.4 g	37.9 g	-3%
Sugars	4 g	3.2 g	+25%
Fiber	3.2 g	2.56 g	-19%
Proteins	10.9 g	8.72 g	+24%
Salt	1.22 g	0.976 g	+6%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.469 %	5.469 %

Serving size: 80g

Ingredients

23 ingredients
Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oil (Palm, Rapeseed), Yeast, Bread Improver (Soya Flour, Acidity Regulator: E170, Emulsifiers, E472e,E481 Flour Treatment Agent, E300, Enzyme Preparation),Salt, Sugar. Allergy Advíce For allergens, including cereals containing gluten see ingredients in bold. May also contain sesame seeds.

Allergens: Gluten, Soybeans

Traces: Sesame seeds
- Ingredient information
  - Flour: 56.2% (estimate)
  - — Wheat flour: 29.4% (estimate)
  - — E170i: 13.4% (estimate)
  - — Iron: 6.7% (estimate)
  - — E375: 3.4% (estimate)
  - — Thiamin: 3.4% (estimate)
  - Water: 21.9% (estimate)
  - Vegetable oil: 10.9% (estimate)
  - — Palm oil: 5.5% (estimate)
  - — Rapeseed oil: 5.5% (estimate)
  - Yeast: 5.5% (estimate)
  - Bread improver: 2.7% (estimate)
  - — Soya flour: < 2% (estimate)
  - — Acidity regulator: < 2% (estimate)
  - —— E170: < 2% (estimate)
  - — Emulsifier: < 2% (estimate)
  - — E472e: < 2% (estimate)
  - — E481-flour-treatment-agent: < 2% (estimate)
  - — E300: < 2% (estimate)
  - — Enzyme-preparation: < 2% (estimate)
  - Salt: < 2% (estimate)
  - Sugar: < 2% (estimate)
  - Allergy-advice-for-allergens: < 2% (estimate)

Food processing

Ultra-processed foods
4 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E170 - Calcium carbonates

Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Additive: E481 - Sodium stearoyl-2-lactylate

Ingredient: Emulsifier
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E170 - Calcium carbonates

Calcium carbonate: Calcium carbonate is a chemical compound with the formula CaCO3. It is a common substance found in rocks as the minerals calcite and aragonite -most notably as limestone, which is a type of sedimentary rock consisting mainly of calcite- and is the main component of pearls and the shells of marine organisms, snails, and eggs. Calcium carbonate is the active ingredient in agricultural lime and is created when calcium ions in hard water react with carbonate ions to create limescale. It is medicinally used as a calcium supplement or as an antacid, but excessive consumption can be hazardous.
Source: Wikipedia

E300 - Ascorbic acid

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

E481 - Sodium stearoyl-2-lactylate

Sodium stearoyl lactylate: Sodium stearoyl-2-lactylate -sodium stearoyl lactylate or SSL- is a versatile, FDA approved food additive used to improve the mix tolerance and volume of processed foods. It is one type of a commercially available lactylate. SSL is non-toxic, biodegradable, and typically manufactured using biorenewable feedstocks. Because SSL is a safe and highly effective food additive, it is used in a wide variety of products ranging from baked goods and desserts to pet foods.As described by the Food Chemicals Codex 7th edition, SSL is a cream-colored powder or brittle solid. SSL is currently manufactured by the esterification of stearic acid with lactic acid and partially neutralized with either food-grade soda ash -sodium carbonate- or caustic soda -concentrated sodium hydroxide-. Commercial grade SSL is a mixture of sodium salts of stearoyl lactylic acids and minor proportions of other sodium salts of related acids. The HLB for SSL is 10-12. SSL is slightly hygroscopic, soluble in ethanol and in hot oil or fat, and dispersible in warm water. These properties are the reason that SSL is an excellent emulsifier for fat-in-water emulsions and can also function as a humectant.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Vegan status unknown
Unrecognized ingredients: Iron, Thiamin, E170, E481-flour-treatment-agent, Enzyme-preparation, Allergy-advice-for-allergens
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Iron, Thiamin, E170, E481-flour-treatment-agent, Enzyme-preparation, Allergy-advice-for-allergens
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oil (Palm Vegetable Oil, Rapeseed Vegetable Oil), Yeast, Bread Improver (Soya Flour, Acidity Regulator (e170), Emulsifiers, e472e, e481 Flour Treatment Agent, e300, Enzyme Preparation), Salt, Sugar, Allergy Advíce For allergens
Flour -> en:flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 12.5 – percent_max: 100

Wheat Flour -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 2.5 – percent_max: 100

Calcium Carbonate -> en:e170i – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 50

Iron -> en:iron – percent_min: 0 – percent_max: 33.3333333333333

Niacin -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 25

Thiamin -> en:thiamin – percent_min: 0 – percent_max: 20

Water -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 0 – percent_max: 50

Vegetable Oil -> en:vegetable-oil – vegan: yes – vegetarian: yes – from_palm_oil: maybe – percent_min: 0 – percent_max: 33.3333333333333

Palm Vegetable Oil -> en:palm-oil – vegan: yes – vegetarian: yes – from_palm_oil: yes – ciqual_food_code: 16129 – percent_min: 0 – percent_max: 33.3333333333333

Rapeseed Vegetable Oil -> en:rapeseed-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130 – percent_min: 0 – percent_max: 16.6666666666667

Yeast -> en:yeast – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11009 – percent_min: 0 – percent_max: 25

Bread Improver -> en:bread-improver – percent_min: 0 – percent_max: 20

Soya Flour -> en:soya-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 20900 – percent_min: 0 – percent_max: 20

Acidity Regulator -> en:acidity-regulator – percent_min: 0 – percent_max: 10

e170 -> en:e170 – percent_min: 0 – percent_max: 10

Emulsifiers -> en:emulsifier – percent_min: 0 – percent_max: 6.66666666666667

e472e -> en:e472e – vegan: maybe – vegetarian: maybe – from_palm_oil: maybe – percent_min: 0 – percent_max: 5

e481 Flour Treatment Agent -> en:e481-flour-treatment-agent – percent_min: 0 – percent_max: 4

e300 -> en:e300 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 3.33333333333333

Enzyme Preparation -> en:enzyme-preparation – percent_min: 0 – percent_max: 2.85714285714286

Salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 1.22

Sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 1.22

Allergy Advíce For allergens -> en:allergy-advice-for-allergens – percent_min: 0 – percent_max: 1.22

Environment

Green-Score not computed
Unknown environmental impact

We could not compute the Green-Score of this product as it is missing some data, could you help complete it?

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic) - In contact with food

Packaging materials

Material	%	Packaging weight
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on February 8, 2020, 1:07:42 PM CET by baggypants
Last edit of product page on February 11, 2022, 1:06:57 PM CET by packbot.
Product page also edited by openfoodfacts-contributors.

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6 small white barms – J.G. Fletcher & Sons (Bakers) – 6

6 small white barms – J.G. Fletcher & Sons (Bakers) – 6

Matching with your preferences

Health

Nutrition

Nutri-Score C

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 11/55

Energy

Sugar

Saturated fat

Salt

Positive points: 1/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (3.8%)

Saturated fat in low quantity (1.4%)

Sugars in low quantity (4%)

Salt in moderate quantity (1.22%)

Nutrition facts

Ingredients

23 ingredients

Ingredient information

Flour: 56.2% (estimate)

— Wheat flour: 29.4% (estimate)

— E170i: 13.4% (estimate)

— Iron: 6.7% (estimate)

— E375: 3.4% (estimate)

— Thiamin: 3.4% (estimate)

Water: 21.9% (estimate)

Vegetable oil: 10.9% (estimate)

— Palm oil: 5.5% (estimate)

— Rapeseed oil: 5.5% (estimate)

Yeast: 5.5% (estimate)

Bread improver: 2.7% (estimate)

— Soya flour: < 2% (estimate)

— Acidity regulator: < 2% (estimate)

—— E170: < 2% (estimate)

— Emulsifier: < 2% (estimate)

— E472e: < 2% (estimate)

— E481-flour-treatment-agent: < 2% (estimate)

— E300: < 2% (estimate)

— Enzyme-preparation: < 2% (estimate)

Salt: < 2% (estimate)

Sugar: < 2% (estimate)

Allergy-advice-for-allergens: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E170 - Calcium carbonates

E300 - Ascorbic acid

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

E481 - Sodium stearoyl-2-lactylate

Ingredients analysis

Palm oil

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score not computed

Packaging

Packaging with a medium impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Threatened species

Contains palm oil

Report a problem

Incomplete or incorrect information?