Garlic & Herb Salad Topper - Good4U - 125g
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Barcode: 5060087943961 (EAN / EAN-13)
Quantity: 125g
Brands: Good4U
Categories: Plant-based foods and beverages, Plant-based foods, Seeds, Salad-topper
Labels, certifications, awards:
No gluten, Vegetarian, Source of proteins, Vegan, 100% natural, European Vegetarian Union, European Vegetarian Union Vegan, High proteins, No added sugar
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
en: Green Peas, Sunflower Seeds, Pumpkin Seeds, Edamame Beans, Garlic 2%, Chicory Root Fibre, Rapeseed Oil, Cider Vinegar, Onion, Salt, Rosemary, Thyme, White Pepper- Green Peas -> en:green-peas - vegan: yes - vegetarian: yes - percent_min: 7.69230769230769 - percent_max: 92
- Sunflower Seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 2 - percent_max: 47
- Pumpkin Seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 2 - percent_max: 32
- Edamame Beans -> en:edamame - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 2 - percent_max: 24.5
- Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 2 - percent: 2 - percent_max: 2
- Chicory Root Fibre -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 2
- Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2
- Cider Vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 2
- Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 2
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.75
- Rosemary -> en:rosemary - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75
- Thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 0.75
- White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.75
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 72This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 7
- Proteins: 5 / 5 (value: 25, rounded value: 25)
- Fiber: 5 / 5 (value: 15, rounded value: 15)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 72.5432692307692, rounded value: 72.5)
Negative points: 13
- Energy: 6 / 10 (value: 2077, rounded value: 2077)
- Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)
- Saturated fat: 4 / 10 (value: 4.1, rounded value: 4.1)
- Sodium: 3 / 10 (value: 300, rounded value: 300)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (13 - 7)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (30%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.75%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by kiliweb
Last edit of product page on by 5m4u9.
Product page also edited by consciouscourtney, itsjustruby, roboto-app, yuka.F6JHI4KuPOMfFsHugKxkgiO8H-XbWvJaQ3gWoQ, yuka.sY2b0xO6T85zoF3NwEKvllR8T_b_uy7YHRXVpVS29O6zc5XrcMMu247-Y6o.
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