Lizi's Passionfruit Pistachio Cereal

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  fr: Manaeltlocken, gehacKte Hasetnusse, Kürbiskeme, Sonnenblumenkerne, Goldleinsamen, natürliche Aromastoffe, Allergene fett gekennzeichnet, Kann Spuren von Gluten und Erdnüssen enthalten, FürVegetarier und Veganer geeignet, Gentechnikfrei, Kühl und trocken lagern, Nach Gebrauch wieder verschlie13en, Mindestens haltbar bis (siehe oben, Hergestellt in UK, CÉRÉALES GRILLÉES PRÊTES à CONSOMMER, FRUIT DE LA PASSION PISTACHE INGRÉDIENT' Flocons d'avoine), Huile de colza, Huile de Noix de coco, Fructose, Fibres de chicorée, Jus de pomme concentré, Mélasse noire, Pistaches 3%, noix de cajou, Flocons d'amandes, Noisettes, fruit de la passion 1%, Graines de citrouille, Graines de toumesol, Graines de lin doré, Arôme naturel, Allergènes indiqués en caractères gras, et, À conserver dans un endroit frais, Refermer sachet après usage, Date limite de consommati0n recommandée (Voir le dessus de l'emballage, Fabriqué au Royaume-Uni, 5 060092 030601)

  1. Manaeltlocken -> fr:manaeltlocken - percent_min: 3.03030303030303 - percent_max: 39
  2. gehacKte Hasetnusse -> fr:gehackte-hasetnusse - percent_min: 3 - percent_max: 21
  3. Kürbiskeme -> fr:kurbiskeme - percent_min: 3 - percent_max: 15
  4. Sonnenblumenkerne -> fr:sonnenblumenkerne - percent_min: 3 - percent_max: 12
  5. Goldleinsamen -> fr:goldleinsamen - percent_min: 3 - percent_max: 10.2
  6. natürliche Aromastoffe -> fr:naturliche-aromastoffe - percent_min: 3 - percent_max: 9
  7. Allergene fett gekennzeichnet -> fr:allergene-fett-gekennzeichnet - percent_min: 3 - percent_max: 8.14285714285714
  8. Kann Spuren von Gluten und Erdnüssen enthalten -> fr:kann-spuren-von-gluten-und-erdnussen-enthalten - percent_min: 3 - percent_max: 7.5
  9. FürVegetarier und Veganer geeignet -> fr:furvegetarier-und-veganer-geeignet - percent_min: 3 - percent_max: 7
  10. Gentechnikfrei -> fr:gentechnikfrei - percent_min: 3 - percent_max: 6.6
  11. Kühl und trocken lagern -> fr:kuhl-und-trocken-lagern - percent_min: 3 - percent_max: 6.27272727272727
  12. Nach Gebrauch wieder verschlie13en -> fr:nach-gebrauch-wieder-verschlie13en - percent_min: 3 - percent_max: 6
  13. Mindestens haltbar bis -> fr:mindestens-haltbar-bis - percent_min: 3 - percent_max: 5.76923076923077
      1. siehe oben -> fr:siehe-oben - percent_min: 0.75 - percent_max: 5.76923076923077
      2. Hergestellt in UK -> fr:hergestellt-in-uk - percent_min: 0 - percent_max: 2.88461538461538
      3. CÉRÉALES GRILLÉES PRÊTES à CONSOMMER -> fr:cereales-grillees-pretes-a-consommer - percent_min: 0 - percent_max: 1.92307692307692
      4. FRUIT DE LA PASSION PISTACHE INGRÉDIENT' Flocons d'avoine -> fr:fruit-de-la-passion-pistache-ingredient-flocons-d-avoine - percent_min: 0 - percent_max: 1.44230769230769
  14. Huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 3 - percent_max: 5.33080808080808
  15. Huile de Noix de coco -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 3 - percent_max: 4.68997668997669
  16. Fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 3 - percent_max: 4.14069264069264
  17. Fibres de chicorée -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 3 - percent_max: 3.66464646464646
  18. Jus de pomme concentré -> en:concentrated-apple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2074 - percent_min: 3 - percent_max: 3.24810606060606
  19. Mélasse noire -> fr:melasse-noire - percent_min: 3 - percent_max: 2.88057040998217
  20. Pistaches -> en:pistachio-nuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15044 - percent_min: 3 - percent: 3 - percent_max: 2.55387205387205
  21. noix de cajou -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 1 - percent_max: 2.2615629984051
  22. Flocons d'amandes -> fr:flocons-d-amandes - percent_min: 1 - percent_max: 2.09848484848485
  23. Noisettes -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 1 - percent_max: 1.95093795093795
  24. fruit de la passion -> en:passionfruit - vegan: yes - vegetarian: yes - ciqual_food_code: 13016 - percent_min: 1 - percent: 1 - percent_max: 1
  25. Graines de citrouille -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 1
  26. Graines de toumesol -> fr:graines-de-toumesol - percent_min: 0 - percent_max: 1
  27. Graines de lin doré -> en:golden-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 1
  28. Arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1
  29. Allergènes indiqués en caractères gras -> fr:allergenes-indiques-en-caracteres-gras - percent_min: 0 - percent_max: 1
  30. et -> fr:et - labels: en:vegetarian, en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 1
  31. À conserver dans un endroit frais -> fr:a-conserver-dans-un-endroit-frais - percent_min: 0 - percent_max: 1
  32. Refermer sachet après usage -> fr:refermer-sachet-apres-usage - percent_min: 0 - percent_max: 1
  33. Date limite de consommati0n recommandée -> fr:date-limite-de-consommati0n-recommandee - percent_min: 0 - percent_max: 1
      1. Voir le dessus de l'emballage -> fr:voir-le-dessus-de-l-emballage - percent_min: 0 - percent_max: 1
      2. Fabriqué au Royaume-Uni -> fr:fabrique-au-royaume-uni - percent_min: 0 - percent_max: 0.5
      3. 5 060092 030601 -> fr:5-060092-030601 - percent_min: 0 - percent_max: 0.333333333333333

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 9.5, rounded value: 9.5)
  • Fiber: 5 / 5 (value: 11.7, rounded value: 11.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8.62832427988677, rounded value: 8.6)

  Negative points: 14

  • Energy: 6 / 10 (value: 2021, rounded value: 2021)
  • Sugars: 3 / 10 (value: 15.5, rounded value: 15.5)
  • Saturated fat: 5 / 10 (value: 6, rounded value: 6)
  • Sodium: 0 / 10 (value: 40, rounded value: 40)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (14 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in high quantity (23.8%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (15.5%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0.1%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Breakfast cereals
  Energy	2,021 kj (483 kcal)	+22%
  Fat	23.8 g	+185%
  Saturated fat	6 g	+203%
  Carbohydrates	52.1 g	-21%
  Sugars	15.5 g	+1%
  Fiber	11.7 g	+55%
  Proteins	9.5 g	-2%
  Salt	0.1 g	-75%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	8.628 %

Carbon footprint

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  Equal to driving 1.8 km in a petrol car

  350 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	68.8 %
  Processing	15.3 %
  Packaging	8.0 %
  Transportation	7.3 %
  Distribution	0.6 %
  Consumption	0.0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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