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Rude health ultimate muesli organic

Rude health ultimate muesli organic

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Barcode: 5060120285454 (EAN / EAN-13)

Brands: Rude health

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Bircher-style mueslis, Mueslis with fruits, Bircher-style mueslis with fruits, Bircher-style muesli flakes with fruits not fortified with vitamins and chemical elements

Countries where sold: Belgium

Matching with your preferences

Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 6/55

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      Calories

      4/10 points (1527kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      2/15 points (9g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0.05g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 9/17

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      Proteins

      4/7 points (12g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      5/5 points (9g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -3 (6 - 9)

      Nutri-Score: A

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Bircher-style mueslis with fruits
    Energy 1,527 kj
    (363 kcal)
    -
    Fat 9 g +36%
    Saturated fat 1 g -25%
    Carbohydrates 54 g -10%
    Sugars 9 g -36%
    Fiber 9 g -2%
    Proteins 12 g +17%
    Salt 0.05 g +14%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 20.799 %

Ingredients

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    23 ingredients


    Barley Oats, rye flakes, raisins, sultanas, barley flakes. apricots, almonds, brazil nuts, dates, golden linseeds, pumpkin seeds, sunflower seeds. cranberries, quinoa flakes, apple, buckwheat flakes, aronia berries, hazelnuts. puffed rice. blueberries, poppy seeds, linseeds, cinnamon
    Allergens: Apple, Gluten, Nuts

Food processing

Ingredients analysis

  • icon

    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Barley-oats, Aronia-berries

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: Barley-oats, Aronia-berries

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Barley-oats, Aronia-berries

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Barley Oats, rye flakes, raisins, sultanas, barley flakes, apricots, almonds, brazil nuts, dates, golden linseeds, pumpkin seeds, sunflower seeds, cranberries, quinoa, apple, buckwheat flakes, aronia berries, hazelnuts, puffed rice, blueberries, poppy seeds, linseeds, cinnamon
    1. Barley Oats -> en:barley-oats - percent_min: 4.34782608695652 - percent_max: 100
    2. rye flakes -> en:rye-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 50
    3. raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 33.3333333333333
    4. sultanas -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 25
    5. barley flakes -> en:barley-flakes - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. apricots -> en:apricot - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent_min: 0 - percent_max: 16.6666666666667
    7. almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 14.2857142857143
    8. brazil nuts -> en:brazil-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15008 - percent_min: 0 - percent_max: 12.5
    9. dates -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 0 - percent_max: 11.1111111111111
    10. golden linseeds -> en:golden-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 10
    11. pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 9.09090909090909
    12. sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 8.33333333333333
    13. cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 7.69230769230769
    14. quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 7.14285714285714
    15. apple -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 6.66666666666667
    16. buckwheat flakes -> en:buckwheat-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent_min: 0 - percent_max: 6.25
    17. aronia berries -> en:aronia-berries - percent_min: 0 - percent_max: 5.88235294117647
    18. hazelnuts -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 0 - percent_max: 5.55555555555556
    19. puffed rice -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 5.26315789473684
    20. blueberries -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 5
    21. poppy seeds -> en:poppyseed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0 - percent_max: 4.76190476190476
    22. linseeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 4.54545454545455
    23. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by ariadneb.
Product page also edited by gegejuse, segundo, yuka.sY2b0xO6T85zoF3NwEKvln1iXdHbuAqdEjnQhl-S18yfLY3yTNYo-IrzNKg, yuka.sY2b0xO6T85zoF3NwEKvlnYYQvDvkDHUCR3gh0Oq5oeLF7exWdRpv7WiNag.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.