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Monster Energy – 500 ml

Monster Energy – 500 ml

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Barcode:
5060166690380(EAN / EAN-13)

Common name: Bebida energética carbonatada con taurina, ginseng, L-carnitina, y vitaminas del grupo B, con azúcares y edulcorantes

Quantity: 500 ml

Packaging: Metal, Recyclable Metals, Aluminium, Can, Canned, es:Green dot

Brands: Monster Energy

Categories: Beverages and beverages preparations, Beverages, Artificially sweetened beverages, Non-alcoholic beverages, Energy drinks, Energy drink with sugar, Sweetened beverages

Labels, certifications, awards: Not advised for specific people, Green Dot, Not advised for children and pregnant women, With sweeteners
Green Dot

Manufacturing or processing places: Unión Europea

Stores: Carrefour, Mercadona

Countries where sold: France, Spain

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score E

    Lower nutritional quality
    ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 16/54

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      Energy

      3/10 points (197kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      9/10 points (11g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      0/20 points (0.19g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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      Non-nutritive sweeteners

      4/4 points (1 sweetener)

      Non-nutritive sweeteners may not confer any long-term benefit in reducing body fat in adults or children. There may be potential undesirable effects from long-term use of non-nutritive sweeteners, such as an increased risk of type 2 diabetes and cardiovascular diseases in adults.

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    Positive points: 0/18

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      Proteins

      0/7 points (0g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      0/5 points (unknown)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the product is considered to be a beverage.

      Nutritional score: 16 (16 - 0)

      Nutri-Score: E

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    Nutrient levels


    • icon

      Sugars in high quantity (11%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in moderate quantity (0.188%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (500 ml)
    Compared to: Energy drink with sugar
    Energy 197 kj
    (47 kcal)
    985 kj
    (235 kcal)
    +15%
    Fat 0 g 0 g -100%
    Saturated fat ? ?
    Carbohydrates 12 g 60 g +22%
    Sugars 11 g 55 g +19%
    Fiber ? ?
    Proteins 0 g 0 g -100%
    Salt 0.188 g 0.938 g +105%
    Vitamin A 800 µg 4,000 µg
    Vitamin B2 (Riboflavin) 0.7 mg 3.5 mg +5%
    Vitamin B3/PP (Niacin) 8.5 mg 42.5 mg +33%
    Caffeine 32 mg 160 mg -0%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 500 ml

Ingredients

  • icon

    30 ingredients


    Spanish: Agua carbonatada, Sacarosa, Jarabe de Glucosa, Acidulante (Ácido Cítrico), Aromas, Taurina (0.4%), Corrector de Acidez (Citratos de Sodio), Extracto de Raíz de Panax Ginseng (0.08%), L-Carnitina, L-Tartrata (0.04%), Cafeina (0.03%), Conservadores (Ácido Sórbico, Ácido Benzoico), Colorante (Antocianinas), Vitaminas (B2, B3, B6, B12), Cloruro Sódico, D-Glucoronolactona, Extracto de Semilla de Guaraná (0.002%), Inositol, Edulcorante (Sucralosa), Maltodextrina.
    • Ingredient information


      • Carbonated water: 79.2% (estimate)


      • Sucrose: 5.7% (estimate)


      • Glucose syrup: 5.7% (estimate)


        • What it is: A thick, sweet liquid made from cornstarch or wheatstarch.
        • Why it's used: Prevents sugar crystallization in candy, keeps baked goods moist, and adds sweetness.
        • Health concerns: Highly processed, low in nutrients, and may contribute to weight gain and other health problems.
        • Look for: "glucose syrup," "corn syrup," or "confectioner's glucose" on ingredient lists.
        • Concerns:
        • Glucose syrup usually have a high fructose content, linked to potential health issues like weight gain, metabolic disorders, and liver problems.
        • May contribute to "empty calories" with little nutritional value.
        • Sources: WHO
      • Acid: 4.9% (estimate)


      • — E330: 4.9% (estimate)


      • Flavouring: 2.4% (estimate)


      • Taurine: 0.4%


      • Acidity regulator: < 2% (estimate)


      • — E331: < 2% (estimate)


      • extracto-de-raiz-de-panax-ginseng: 0.1%


      • L-carnitine: < 2% (estimate)


      • l-tartrata: 0.0%


      • Caffeine: 0.0%


      • Preservative: < 2% (estimate)


      • — E200: < 2% (estimate)


      • — E210: < 2% (estimate)


      • Colour: < 2% (estimate)


      • — E163: < 2% (estimate)


      • Vitamins: < 2% (estimate)


      • E101: < 2% (estimate)


      • E375: < 2% (estimate)


      • Vitamin B6: < 2% (estimate)


      • Vitamin b12: < 2% (estimate)


      • Sodium chloride: < 2% (estimate)


      • d-glucoronolactona: < 2% (estimate)


      • Guarana seed extract: 0.0%


      • Inositol: < 2% (estimate)


      • Sweetener: < 2% (estimate)


      • — E955: < 2% (estimate)


      • Maltodextrin: < 2% (estimate)


  • icon

    Contains added sugars (~ 11%)

    Added sugars: Sucrose, Glucose syrup
    Estimated quantity of added sugars in ingredients: 11%
    Search for products in the same category without added sugars: Sweetened beverages
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E163 - Anthocyanins


    Anthocyanin: Anthocyanins -also anthocyans; from Greek: ἄνθος -anthos- "flower" and κυάνεος/κυανοῦς kyaneos/kyanous "dark blue"- are water-soluble vacuolar pigments that, depending on their pH, may appear red, purple, or blue. Food plants rich in anthocyanins include the blueberry, raspberry, black rice, and black soybean, among many others that are red, blue, purple, or black. Some of the colors of autumn leaves are derived from anthocyanins.Anthocyanins belong to a parent class of molecules called flavonoids synthesized via the phenylpropanoid pathway. They occur in all tissues of higher plants, including leaves, stems, roots, flowers, and fruits. Anthocyanins are derived from anthocyanidins by adding sugars. They are odorless and moderately astringent. Although approved to color foods and beverages in the European Union, anthocyanins are not approved for use as a food additive because they have not been verified as safe when used as food or supplement ingredients. There is no conclusive evidence anthocyanins have any effect on human biology or diseases.
    Source: Wikipedia
  • E200 - Sorbic acid


    Sorbic acid: Sorbic acid, or 2‚4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3-CH-4CO2H. It is a colourless solid that is slightly soluble in water and sublimes readily. It was first isolated from the unripe berries of the Sorbus aucuparia -rowan tree-, hence its name.
    Source: Wikipedia
  • E210 - Benzoic acid


    Benzoic acid: Benzoic acid , C7H6O2 -or C6H5COOH-, is a colorless crystalline solid and a simple aromatic carboxylic acid. The name is derived from gum benzoin, which was for a long time its only known source. Benzoic acid occurs naturally in many plants and serves as an intermediate in the biosynthesis of many secondary metabolites. Salts of benzoic acid are used as food preservatives and benzoic acid is an important precursor for the industrial synthesis of many other organic substances. The salts and esters of benzoic acid are known as benzoates .
    Source: Wikipedia
  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E331 - Sodium citrates


    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia
  • E955 - Sucralose


    Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: es:extracto-de-raiz-de-panax-ginseng, es:l-tartrata, es:d-glucoronolactona

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: es:extracto-de-raiz-de-panax-ginseng, es:l-tartrata, Sodium chloride, es:d-glucoronolactona

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: es:extracto-de-raiz-de-panax-ginseng, es:l-tartrata, Sodium chloride, es:d-glucoronolactona

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    es: Agua carbonatada, Sacarosa, Jarabe de Glucosa, Acidulante (Ácido Cítrico), Aromas, Taurina 0.4%, Corrector de Acidez (Citratos de Sodio), Extracto de Raíz de Panax Ginseng 0.08%, L-Carnitina, L-Tartrata 0.04%, Cafeina 0.03%, Conservadores (Ácido Sórbico, Ácido Benzoico), Colorante (Antocianinas), vitaminas, vitamina B2, vitamina B3, vitamina B6, vitamina B12, Cloruro Sódico, D-Glucoronolactona, Extracto de Semilla de Guaraná 0.002%, Inositol, Edulcorante (Sucralosa), Maltodextrina
    1. Agua carbonatada -> en:carbonated-water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 60.692 – percent_max: 97.71
    2. Sacarosa -> en:sucrose – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0.4 – percent_max: 11
    3. Jarabe de Glucosa -> en:glucose-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0.4 – percent_max: 11
    4. Acidulante -> en:acid – percent_min: 0.4 – percent_max: 11
      1. Ácido Cítrico -> en:e330 – vegan: yes – vegetarian: yes – percent_min: 0.4 – percent_max: 11
    5. Aromas -> en:flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0.4 – percent_max: 5
    6. Taurina -> en:taurine – vegan: maybe – vegetarian: maybe – percent_min: 0.4 – percent: 0.4 – percent_max: 0.4
    7. Corrector de Acidez -> en:acidity-regulator – percent_min: 0.08 – percent_max: 0.4
      1. Citratos de Sodio -> en:e331 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.4
    8. Extracto de Raíz de Panax Ginseng -> es:extracto-de-raiz-de-panax-ginseng – percent_min: 0.08 – percent: 0.08 – percent_max: 0.08
    9. L-Carnitina -> en:l-carnitine – vegan: maybe – vegetarian: maybe – percent_min: 0.04 – percent_max: 0.08
    10. L-Tartrata -> es:l-tartrata – percent_min: 0.04 – percent: 0.04 – percent_max: 0.04
    11. Cafeina -> en:caffeine – vegan: yes – vegetarian: yes – percent_min: 0.03 – percent: 0.03 – percent_max: 0.03
    12. Conservadores -> en:preservative – percent_min: 0.002 – percent_max: 0.03
      1. Ácido Sórbico -> en:e200 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.03
      2. Ácido Benzoico -> en:e210 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.03
    13. Colorante -> en:colour – percent_min: 0.002 – percent_max: 0.03
      1. Antocianinas -> en:e163 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.03
    14. vitaminas -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0.002 – percent_max: 0.03
    15. vitamina B2 -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0.002 – percent_max: 0.03
    16. vitamina B3 -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0.002 – percent_max: 0.03
    17. vitamina B6 -> en:vitamin-b6 – vegan: yes – vegetarian: yes – percent_min: 0.002 – percent_max: 0.03
    18. vitamina B12 -> en:vitamin-b12 – vegan: yes – vegetarian: yes – percent_min: 0.002 – percent_max: 0.03
    19. Cloruro Sódico -> en:sodium-chloride – percent_min: 0.002 – percent_max: 0.03
    20. D-Glucoronolactona -> es:d-glucoronolactona – percent_min: 0.002 – percent_max: 0.03
    21. Extracto de Semilla de Guaraná -> en:guarana-seed-extract – vegan: yes – vegetarian: yes – percent_min: 0.002 – percent: 0.002 – percent_max: 0.002
    22. Inositol -> en:inositol – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.002
    23. Edulcorante -> en:sweetener – percent_min: 0 – percent_max: 0.002
      1. Sucralosa -> en:e955 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.002
    24. Maltodextrina -> en:maltodextrin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.002

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