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Veggie pot pie - Kirsty's - 300g

Veggie pot pie - Kirsty's - 300g

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Barcode: 5060558350724 (EAN / EAN-13)

Common name: Vegetables in a white potato milk sauce with a potato mash top

Quantity: 300g

Brands: Kirsty's

Categories: Meals, Pizzas pies and quiches, Salted pies, Vegetables pies

Labels, certifications, awards: Vegetarian, No gluten, Vegan, Without addition of dairy products

Stores: Tesco

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

  • icon

    55 ingredients


    Potato Mash 50% (Potato, Salt, Pepper), Potato Milk (Water, Potato, Rapeseed Oil, Pea Protein, Acidity Regulator (Di - and Mono-Sodium Phosphate), Calcium Carbonate, Emulsifier (Sunflower Lecithin), Natural Flavour, Vitamins (D, Riboflavin, B12, Folic Acid)), Sweet Potato, Water, Carrots 4%, Mushrooms 4%, Sweetcorn 4%, Onion 3%, Gluten Free Flour (Rice, Tapioca, Maize, Buckwheat), White Wine Vinegar, Garlic Puree, Vegetable Oil, Vegetable Stock (Salt, Potato Starch, Onion, Garlic, Tomato, Spices (Turmeric, Mace, Nutmeg, Ground Black Pepper), Herbs (Lovage, Parsley)), Nutritional Yeast, Caster Sugar, Sage, Rosemary, Thyme, Parsley, Ground Black Pepper.

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E170 - Calcium carbonates
    • Additive: E322 - Lecithins
    • Ingredient: Emulsifier
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E170 - Calcium carbonates


    Calcium carbonate: Calcium carbonate is a chemical compound with the formula CaCO3. It is a common substance found in rocks as the minerals calcite and aragonite -most notably as limestone, which is a type of sedimentary rock consisting mainly of calcite- and is the main component of pearls and the shells of marine organisms, snails, and eggs. Calcium carbonate is the active ingredient in agricultural lime and is created when calcium ions in hard water react with carbonate ions to create limescale. It is medicinally used as a calcium supplement or as an antacid, but excessive consumption can be hazardous.
    Source: Wikipedia
  • E322 - Lecithins


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E322i - Lecithin


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E339 - Sodium phosphates


    Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
    Source: Wikipedia
  • E339i - Monosodium phosphate


    Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
    Source: Wikipedia

Ingredients analysis

  • icon

    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: Potato-mash, Potato-milk, Diand-monosodium-phosphate, Vitamin D, Vitamin b12, Folic acid, Gluten-free-flour, Vegetable broth

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: Potato-mash, Potato-milk, Diand-monosodium-phosphate, Vitamin D, Vitamin b12, Folic acid, Gluten-free-flour, Vegetable broth

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Potato Mash 50% (Potato, Salt, Pepper), Potato Milk (Water, Potato, Rapeseed Oil, Pea Protein, Acidity Regulator (Diand MonoSodium Phosphate), Calcium Carbonate, Emulsifier (Sunflower Lecithin), Natural Flavour, vitamins, vitamin D, Riboflavin, vitamin B12, Folic Acid), Sweet Potato, Water, Carrots 4%, Mushrooms 4%, Sweetcorn 4%, Onion 3%, Gluten Free Flour (Rice, Tapioca, Maize, Buckwheat), White Wine Vinegar, Garlic Puree, Vegetable Oil, Vegetable Stock (Salt, Potato Starch, Onion, Garlic, Tomato, Spices (Turmeric, Mace, Nutmeg, Black Pepper), Herbs (Lovage, Parsley)), Nutritional Yeast, Caster Sugar, Sage, Rosemary, Thyme, Parsley, Black Pepper
    1. Potato Mash -> en:potato-mash - percent_min: 50 - percent: 50 - percent_max: 50
      1. Potato -> en:potato - vegan: yes - vegetarian: yes - percent_min: 16.6666666666667 - percent_max: 50
      2. Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
      3. Pepper -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    2. Potato Milk -> en:potato-milk - percent_min: 4 - percent_max: 27
      1. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0.307692307692308 - percent_max: 27
      2. Potato -> en:potato - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13.5
      3. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 9
      4. Pea Protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.75
      5. Acidity Regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 5.4
        1. Diand MonoSodium Phosphate -> en:diand-monosodium-phosphate - percent_min: 0 - percent_max: 5.4
      6. Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.5
      7. Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 3.85714285714286
        1. Sunflower Lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.85714285714286
      8. Natural Flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.375
      9. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
      10. vitamin D -> en:vitamin-d - percent_min: 0 - percent_max: 2.7
      11. Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.45454545454545
      12. vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 2.25
      13. Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 2.07692307692308
    3. Sweet Potato -> en:sweet-potato - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 27
    4. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 21.25
    5. Carrots -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 4 - percent: 4 - percent_max: 4
    6. Mushrooms -> en:mushroom - vegan: yes - vegetarian: yes - percent_min: 4 - percent: 4 - percent_max: 4
    7. Sweetcorn -> en:sweetcorn - vegan: yes - vegetarian: yes - percent_min: 4 - percent: 4 - percent_max: 4
    8. Onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 3 - percent: 3 - percent_max: 3
    9. Gluten Free Flour -> en:gluten-free-flour - percent_min: 0 - percent_max: 3
      1. Rice -> en:rice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
      2. Tapioca -> en:tapioca - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
      3. Maize -> en:corn - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
      4. Buckwheat -> en:buckwheat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75
    10. White Wine Vinegar -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    11. Garlic Puree -> en:garlic-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    12. Vegetable Oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 2.7
    13. Vegetable Stock -> en:vegetable-broth - percent_min: 0 - percent_max: 2.45454545454545
      1. Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.45454545454545
      2. Potato Starch -> en:potato-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22727272727273
      3. Onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.818181818181818
      4. Garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.613636363636364
      5. Tomato -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.490909090909091
      6. Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.490909090909091
        1. Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.490909090909091
        2. Mace -> en:mace - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.25
        3. Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.166666666666667
        4. Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.125
      7. Herbs -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.428571428571429
        1. Lovage -> en:lovage - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.428571428571429
        2. Parsley -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.214285714285714
    14. Nutritional Yeast -> en:nutritional-yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.25
    15. Caster Sugar -> en:caster-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.07692307692308
    16. Sage -> en:sage - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.92857142857143
    17. Rosemary -> en:rosemary - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8
    18. Thyme -> en:thyme - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6875
    19. Parsley -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.58823529411765
    20. Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

Nutrition

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    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 2

    • Proteins: 1 / 5 (value: 2.3, rounded value: 2.3)
    • Fiber: 1 / 5 (value: 1.9, rounded value: 1.9)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11, rounded value: 11)

    Negative points: 2

    • Energy: 1 / 10 (value: 389, rounded value: 389)
    • Sugars: 0 / 10 (value: 2.8, rounded value: 2.8)
    • Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
    • Sodium: 1 / 10 (value: 180, rounded value: 180)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 0 (2 - 2)

    Nutri-Score: B

  • icon

    Sugars in low quantity (2.8%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.45%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (287g)
    Compared to: Vegetables pies
    Energy 389 kj
    (93 kcal)
    1,120 kj
    (267 kcal)
    -56%
    Fat 4.4 g 12.6 g -63%
    Saturated fat 0.7 g 2.01 g -86%
    Carbohydrates 10.1 g 29 g -50%
    Sugars 2.8 g 8.04 g -5%
    Fiber 1.9 g 5.45 g -14%
    Proteins 2.3 g 6.6 g -55%
    Salt 0.45 g 1.29 g -44%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 11 % 11 %
Serving size: 287g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by alia
Last edit of product page on by alia.
Product page also edited by openfoodfacts-contributors.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.