arrow_upward

Chocolate - Mighty Shake - 330ml

Chocolate - Mighty Shake - 330ml

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 5060674960067 (EAN / EAN-13)

Common name: UHT plant protein-based drink with added vitamins and calcium

Quantity: 330ml

Packaging: Tetra Pak

Brands: Mighty Shake

Categories: Plant-based foods and beverages, Beverages, Dairies, Plant-based beverages, Dairy drinks, Flavoured milks, Chocolate milks

Labels, certifications, awards: Vegetarian, Vegan, FSC, FSC Mix, No milk, No nuts, No soy, Vitamin B12 source, Vitamin D source, Without addition of dairy products

Traceability code: FSC-C014047

Link to the product page on the official site of the producer: https://www.mightydrinks.com/mighty-choc...

Stores: Tesco

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

15 ingredients

Water, agave syrup, coconut cream, pea protein isolate 4%, fat reduced cocoa powder, cocoa mass, calcium carbonate, natural flavourings, stabilisers (guar gum, gellan gum), sea salt, iodine vitamins (B12, D).

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E418 - Gellan gum

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E418 - Gellan gum

Gellan gum: Gellan gum is a water-soluble anionic polysaccharide produced by the bacterium Sphingomonas elodea -formerly Pseudomonas elodea based on the taxonomic classification at the time of its discovery-. Its taxonomic classification has been subsequently changed to Sphingomonas elodea based on current classification system. The gellan-producing bacterium was discovered and isolated by the former Kelco Division of Merck & Company, Inc. in 1978 from the lily plant tissue from a natural pond in Pennsylvania, USA. It was initially identified as a substitute gelling agent at significantly lower use level to replace agar in solid culture media for the growth of various microorganisms Its initial commercial product with the trademark as "GELRITE" gellan gum, was subsequently identified as a suitable agar substitute as gelling agent in various clinical bacteriological media.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Iodine-vitamins
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan
No non-vegan ingredients

Unrecognized ingredients: Iodine-vitamins, Vitamin b12, Vitamin D
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Iodine-vitamins, Vitamin b12, Vitamin D
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, agave syrup, coconut cream, pea protein isolate 4%, fat reduced cocoa powder, cocoa mass, calcium carbonate, natural flavourings, stabilisers (guar gum, gellan gum), sea salt, iodine vitamins, vitamin B12, vitamin D
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 7.69230769230769 - percent_max: 88

agave syrup -> en:agave-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 4 - percent_max: 46

coconut cream -> en:coconut-cream - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 4 - percent_max: 32

pea protein isolate -> en:pea-protein-isolate - vegan: yes - vegetarian: yes - percent_min: 4 - percent: 4 - percent_max: 4

fat reduced cocoa powder -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 4

cocoa mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 4

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4

natural flavourings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4

stabilisers -> en:stabiliser - percent_min: 0 - percent_max: 4

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

gellan gum -> en:e418 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.23

iodine vitamins -> en:iodine-vitamins - percent_min: 0 - percent_max: 0.23

vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.23

vitamin D -> en:vitamin-d - percent_min: 0 - percent_max: 0.23

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 2 / 5 (value: 3.3, rounded value: 3.3)

Fiber: 0 / 5 (value: 0.5, rounded value: 0.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

Negative points: 12

Energy: 7 / 10 (value: 198, rounded value: 198)

Sugars: 3 / 10 (value: 4.2, rounded value: 4.2)

Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)

Sodium: 1 / 10 (value: 92, rounded value: 92)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (1.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (4.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.23%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (330ml)	Compared to: Chocolate milks
Energy	198 kj (47 kcal)	653 kj (155 kcal)	-36%
Fat	1.7 g	5.61 g	-8%
Saturated fat	1.2 g	3.96 g	+4%
Monounsaturated fat	0.1 g	0.33 g
Polyunsaturated fat	0 g	0 g
Carbohydrates	4.4 g	14.5 g	-58%
Sugars	4.2 g	13.9 g	-58%
Fiber	0.5 g	1.65 g	+57%
Proteins	3.3 g	10.9 g	-4%
Salt	0.23 g	0.759 g	+49%
Vitamin D	0.78 µg	2.57 µg	-61%
Vitamin B12 (cobalamin)	0.94 µg	3.1 µg	+72%
Calcium	186 mg	614 mg	+51%
Iodine	31 µg	102 µg	+90%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 330ml

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 49/100)

Category: Chocolate flavoured milk, with sugar, partially skimmed, fortified with vitamins and chemicals elements

PEF environmental score: 0.16 (the lower the score, the lower the impact)
including impact on climate change: 1.38 kg CO2 eq/kg of product

Stage	Impact
Agriculture	56.9 %
Processing	0.9 %
Packaging	24.9 %
Transportation	10.1 %
Distribution	5.7 %
Consumption	1.6 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -4

Shape	Material	Recycling	Impact
Brick	Tetra Pak		Medium

Eco-Score for this product

Impact for this product: C (Score: 40/100)
Product: Chocolate - Mighty Shake - 330ml

Life cycle analysis score: 49
Sum of bonuses and maluses: -9

Final score: 40/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.7 km in a petrol car

138 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chocolate flavoured milk, with sugar, partially skimmed, fortified with vitamins and chemicals elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.6 %
Processing	0.8 %
Packaging	12.9 %
Transportation	14.7 %
Distribution	2.6 %
Consumption	0.5 %

Packaging

Packaging with a low impact

Packaging parts

Brick (Tetra Pak)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Chocolate - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on February 23, 2021, 5:18:01 PM CET by kiliweb
Last edit of product page on March 27, 2022, 10:07:28 PM CEST by ecoscore-impact-estimator.
Product page also edited by alia, openfoodfacts-contributors, roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlm8Yb_nRmwnNCSHRqXKV5OynLLr3f_hg3a3dPKs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Chocolate - Mighty Shake - 330ml