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Thai Red Chicken Curry with Brown Rice - Fit Foods - 400 g

Thai Red Chicken Curry with Brown Rice - Product

Thai Red Chicken Curry with Brown Rice - Fit Foods - 400 g

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Barcode:
5090383101000(EAN / EAN-13)

Quantity: 400 g

Brands: Fit Foods

Categories: Meals, Meals with meat, Rice dishes, Poultry meals, Meals with chicken, Microwave meals

Countries where sold: Ireland

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 6/55
- Calories
  1/10 points (510kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (0.9g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  3/10 points (3.1g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  2/20 points (0.47g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 3/17
- Proteins
  3/7 points (9g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (unknown)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (31.8%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 3 (6 - 3)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (4.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.472%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100 g)	Compared to: Rice dishes
Energy	510 kj (122 kcal)	510 kj (122 kcal)	-40%
Fat	4.4 g	4.4 g	+19%
Saturated fat	3.1 g	3.1 g	+184%
Carbohydrates	11.1 g	11.1 g	-67%
Sugars	0.9 g	0.9 g	-48%
Fiber	?	?
Proteins	9 g	9 g	+36%
Salt	0.472 g	0.472 g	-56%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	31.811 %	31.811 %

Serving size: 100 g

Ingredients

39 ingredients

Brown Rice (36%), Coconut Milk, Chicken Breast (20%) [Chicken (98%), Salt, Stabiliser: Sodium Tripolyphosphate], Mixed Peppers (7%) [Green, Red, Yellow], Green Beans, Water, Red Thai Curry Paste (2%) [Garlic, Dried Red Chilli, Lemon Grass, Shallot, Salt, Galangal, Shrimp Paste (Shrimp [CRUSTACEANS], Salt), Kaffir Lime Peel, Pepper], Water, Chilli. Ginger Purée, Garlic Purée, Thickener: Modified Maize Starch, Paprika, Salt, Cracked Black Pepper. ALLERGEN INFORMATION For allergens, see ingredients highlighted in BOLD. May contain traces of fish and nuts. REHEATING INSTRUCTIONS Dic T EAT NUTR Typic: Energ Fat of w Carbo of w Protei Salt Produc pliancel EU Chic

Allergens: Chicken, Crustaceans

Traces: Fish, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E452 - Polyphosphates

Ingredient: Thickener

Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E452 - Polyphosphates

E452vi - Sodium tripolyphosphate

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Mixed-peppers, Green, Red, Yellow, Red-thai-curry-paste, Allergen-information-for-allergens, See-ingredients-highlighted-in-bold, Reheating-instructions-dic-t-eat-nutr-typic, Energ-fat-of-w-carbo-of-w-protei-salt-produc-pliancel-eu-chic
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Chicken breast, Chicken, Shrimp paste, Shrimp, Crustacean
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Chicken breast, Chicken, Shrimp paste, Shrimp, Crustacean
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Brown Rice 36%, Coconut Milk, Chicken Breast 20% (Chicken 19.6%, Salt, Stabiliser (Sodium Tripolyphosphate)), Mixed Peppers 7% (Green, Red, Yellow), Green Beans, Water, Red Thai Curry Paste 2% (Garlic, Red Chilli, Lemon Grass, Shallot, Salt, Galangal, Shrimp Paste, Shrimp, CRUSTACEANS), Salt, Kaffir Lime Peel, Pepper, Water, Chilli, Ginger, Garlic Purée, Thickener (Modified Maize Starch), Paprika, Salt, Cracked Black Pepper, ALLERGEN INFORMATION For allergens, see ingredients highlighted in BOLD, REHEATING INSTRUCTIONS Dic T EAT NUTR Typic (Energ Fat of w Carbo of w Protei Salt Produc pliancel EU Chic)
Brown Rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 36 - percent: 36 - percent_max: 36

Coconut Milk -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 20 - percent_max: 31

Chicken Breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 20 - percent: 20 - percent_max: 20

Chicken -> en:chicken - vegan: no - vegetarian: no - ciqual_proxy_food_code: 36005 - percent_min: 19.6 - percent: 19.6 - percent_max: 19.6

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.199999999999999 - percent_max: 0.399999999999999

Stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 0.199999999999999

Sodium Tripolyphosphate -> en:e452vi - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.199999999999999

Mixed Peppers -> en:mixed-peppers - percent_min: 7 - percent: 7 - percent_max: 7

Green -> en:green - percent_min: 2.33333333333333 - percent_max: 7

Red -> en:red - percent_min: 0 - percent_max: 3.5

Yellow -> en:yellow - percent_min: 0 - percent_max: 2.33333333333333

Green Beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 2 - percent_max: 7

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2 - percent_max: 7

Red Thai Curry Paste -> en:red-thai-curry-paste - percent_min: 2 - percent: 2 - percent_max: 2

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0.222222222222222 - percent_max: 2

Red Chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1

Lemon Grass -> en:lemongrass - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666667

Shallot -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0 - percent_max: 0.5

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4

Galangal -> en:galangal - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.333333333333333

Shrimp Paste -> en:shrimp-paste - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 0 - percent_max: 0.285714285714286

Shrimp -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 0 - percent_max: 0.285714285714286

CRUSTACEANS -> en:crustacean - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.285714285714286

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2

Kaffir Lime Peel -> en:kaffir-lime-peel - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

Pepper -> en:pepper - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11015 - percent_min: 0 - percent_max: 2

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 2

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 2

Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2

Thickener -> en:thickener - percent_min: 0 - percent_max: 2

Modified Maize Starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 2

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 2

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2

Cracked Black Pepper -> en:cracked-black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 2

ALLERGEN INFORMATION For allergens -> en:allergen-information-for-allergens - percent_min: 0 - percent_max: 1.82352941176471

see ingredients highlighted in BOLD -> en:see-ingredients-highlighted-in-bold - percent_min: 0 - percent_max: 1.72222222222222

REHEATING INSTRUCTIONS Dic T EAT NUTR Typic -> en:reheating-instructions-dic-t-eat-nutr-typic - percent_min: 0 - percent_max: 1.63157894736842

Energ Fat of w Carbo of w Protei Salt Produc pliancel EU Chic -> en:energ-fat-of-w-carbo-of-w-protei-salt-produc-pliancel-eu-chic - percent_min: 0 - percent_max: 1.63157894736842

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 43/100)

Category: Chicken, Basque style

PEF environmental score: 0.68 (the lower the score, the lower the impact)
including impact on climate change: 5.14 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.0 %
Processing	15.1 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 23/100)
Product: Thai Red Chicken Curry with Brown Rice - Fit Foods - 400 g

Life cycle analysis score: 43
Sum of bonuses and maluses: -20

Final score: 23/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

514 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	71.3 %
Processing	18.4 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on March 10, 2021, 2:25:49 PM CET by kiliweb
Last edit of product page on August 26, 2024, 2:47:51 AM CEST by macrofactor.
Product page also edited by caraldine, naruyoko, skipdeedy, smoothie-app, yuka.sY2b0xO6T85zoF3NwEKvlmdoCeLaqxnuFh_ilkeimcqqd4XjT8pj8LKlMqs.

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Thai Red Chicken Curry with Brown Rice - Fit Foods - 400 g