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Chicken Curry With Brown Rice - Fit Foods

Chicken Curry With Brown Rice - Fit Foods

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Barcode: 5090383110033 (EAN / EAN-13)

Brands: Fit Foods

Categories: Meats and their products, Meals, Meats, Chicken and its products, Poultries, Meals with meat, Chickens, Cooked poultries, Poultry meals, Cooked chicken, Meals with chicken, Chicken curry

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

33 ingredients

Brown Rice (31%), Water, Chicken Breast (23%) [Chicken (98%), Salt, Stabiliser: Sodium Tripolyphosphate], Curry Sauce (7%) [Sugar, Curry Powder (14%) (Cumin, Coriander, Turmeric, Paprika, Mustard, Garlic, Fenugreek, Chilli, Black Pepper, Ginger, Celery), Maltodextrin, Modified Potato Starch, Tomato Powder, Vegetable Oil (Rapeseed), Salt, Yeast Extract, Stabiliser (Guar and Xanthan Gum), Citric Acid], Carrot, Peas, Green Beans

Allergens: Celery, Chicken, Mustard

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Additive: E452 - Polyphosphates

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E452 - Polyphosphates

E452vi - Sodium tripolyphosphate

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Guar-and-xanthan-gum
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken breast, Chicken
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken breast, Chicken
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Brown Rice 31%, Water, Chicken Breast 23% (Chicken 22.54%, Salt, Stabiliser (Sodium Tripolyphosphate)), Curry Sauce 7% (Sugar, Curry 0.98% (Cumin, Coriander, Turmeric, Paprika, Mustard, Garlic, Fenugreek, Chilli, Black Pepper, Ginger, Celery), Maltodextrin, Modified Potato Starch, Tomato, Rapeseed Vegetable Oil, Salt, Yeast Extract, Stabiliser (Guar and Xanthan Gum), Citric Acid), Carrot, Peas, Green Beans
Brown Rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 31 - percent: 31 - percent_max: 31

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 23 - percent_max: 31

Chicken Breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 23 - percent: 23 - percent_max: 23

Chicken -> en:chicken - vegan: no - vegetarian: no - ciqual_proxy_food_code: 36005 - percent_min: 22.54 - percent: 22.54 - percent_max: 22.54

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.23 - percent_max: 0.460000000000001

Stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 0.23

Sodium Tripolyphosphate -> en:e452vi - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.23

Curry Sauce -> en:curry-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11132 - percent_min: 7 - percent: 7 - percent_max: 7

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.98 - percent_max: 1.9

Curry -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005 - percent_min: 0.98 - percent: 0.98 - percent_max: 0.98

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.326666666666667

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.245

Mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.196

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.163333333333333

Fenugreek -> en:fenugreek - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.163333333333333

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.163333333333333

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.163333333333333

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.163333333333333

Celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.0890909090909091

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0.515 - percent_max: 0.98

Modified Potato Starch -> en:modified-potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0.448571428571429 - percent_max: 0.98

Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0.36 - percent_max: 0.98

Rapeseed Vegetable Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0.236 - percent_max: 0.98

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.855085714285714

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 0.712571428571429

Stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 0.610775510204082

Guar and Xanthan Gum -> en:guar-and-xanthan-gum - percent_min: 0 - percent_max: 0.610775510204082

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.534428571428571

Carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 2.66666666666667 - percent_max: 7

Peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 7

Green Beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 7

Nutrition

Missing data to compute the Nutri-Score
Missing nutrition facts

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→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1.0 portion (100.0 g))	Compared to: Chicken curry
Energy	369 kj (107 kcal)	369 kj (107 kcal)	-40%
Fat	1.5 g	1.5 g	-77%
Saturated fat	?	?
Monounsaturated fat	0.3 g	0.3 g
Carbohydrates	10.2 g	10.2 g	-22%
Sugars	1.9 g	1.9 g	-8%
Fiber	?	?
Proteins	12.2 g	12.2 g	+62%
Salt	?	?
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.628 %	12.628 %

Serving size: 1.0 portion (100.0 g)

Environment

Eco-Score E - Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 35/100)

Category: Chicken with curry and coconut milk sauce

PEF environmental score: 0.89 (the lower the score, the lower the impact)
including impact on climate change: 6.76 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.1 %
Processing	14.6 %
Packaging	1.8 %
Transportation	2.8 %
Distribution	1.0 %
Consumption	0.7 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

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No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

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Eco-Score for this product

Impact for this product: E (Score: 15/100)
Product: Chicken Curry With Brown Rice - Fit Foods

Life cycle analysis score: 35
Sum of bonuses and maluses: -20

Final score: 15/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.5 km in a petrol car

676 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken with curry and coconut milk sauce (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	73.5 %
Processing	18.4 %
Packaging	2.7 %
Transportation	4.5 %
Distribution	0.6 %
Consumption	0.3 %

Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on May 10, 2021, 9:47:29 PM CEST by kiliweb
Last edit of product page on April 13, 2024, 5:43:35 PM CEST by macrofactor.
Product page also edited by foodvisor, melville92, scrypt, yuka.sY2b0xO6T85zoF3NwEKvlhxmDvb5ujfKFgXQxnGCz_GzKJbrToFO75H8Gas, yuka.sY2b0xO6T85zoF3NwEKvlnN1TIPvoQiVKEXUxWeVmueWMJjwWYhOvK3qK6g.

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Chicken Curry With Brown Rice - Fit Foods