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Sweet Chilli Chicken with Wholewheat Noodles – Fit Foods – 400g

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Sweet Chilli Chicken with Wholewheat Noodles – Fit Foods – 400g

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Barcode:
5090383110040(EAN / EAN-13)

Quantity: 400g

Brands: Fit Foods

Categories: Meals, Meals with meat, Poultry meals, Meals with chicken

Countries where sold: Ireland

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score A

    Very good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 5/55

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      Energy

      1/10 points (590.1kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      1/15 points (5.9g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      3/20 points (0.77g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/17

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      Proteins

      4/7 points (9.9g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      1/5 points (3.2g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 0 (5 - 5)

      Nutri-Score: A

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Meals with chicken
    Energy ~ 590.1 kJ
    (140 kcal)     		592.81 kj (141 kcal) (-0%)
    Fat 4 g 5.537 g (-28%)
    Saturated fat 1 g 1.597 g (-37%)
    Carbohydrates 14.6 g 13.399 g (+9%)
    Sugars 5.9 g 2.157 g (+174%)
    Fiber 3.2 g 1.354 g (+136%)
    Proteins 9.9 g 8.127 g (+22%)
    Salt 0.7675 g 0.815 g (-6%)
    Sodium 0.307 g 0.326 g (-6%)
    Fruits‚ vegetables‚ legumes ~ 31 % 17.783 % (+74%)

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold for 100 g (packaging) As sold per serving (400 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 590.1 kJ
      (140 kcal)       		? kcal
      (140 kcal)       		? kcal
      (562 kcal)       		?
      Fat 4 g 4 g 16 g ?
      Saturated fat 1 g 1 g 4 g ?
      Carbohydrates 14.6 g 14.6 g 58.4 g ?
      Sugars 5.9 g 5.9 g 23.6 g ?
      Fiber 3.2 g 3.2 g 12.8 g ?
      Proteins 9.9 g 9.9 g 40 g ?
      Salt 0.7675 g 0.7675 g ? ?
      Sodium 0.307 g 0.307 g 1.228 g ?
      Fruits‚ vegetables‚ legumes ~ 31 % ? ? ~ 31 %
Serving size: 1 serving (400 g)

Ingredients

  • icon

    46 ingredients

    Broccoli (27.5%), Wholewheat Noodles (25%) [Wholemeal WHEAT Flour, Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Acidity Regulators: Sodium Carbonate, Potassium Carbonate], Chicken (22,5%), Sugar, Water, Red, Green and Yellow Peppers (3.5%), SESAME Seed Oil, Dark Soya Sauce (Water, Salt, Colour: Plain Caramel, Sugar, SOYBEANS, WHEAT), Red Lentils, Pickled Red Chilli, Faba Bean Protein, SOYABEAN Oil, Rapeseed Oil, Vinegar, Garlic Purée, Salt, Maize Starch, Red Chilli, Garlic, Ginger, Coriander, Birds Eye Chilli, Antioxidant: Rosemary Extract. ALLERGEN INFORMATION:
    Allergens: chicken, gluten, sesame seeds, soybeans

    • Ingredient information

      • broccoli: 27.5%

      • Wholewheat Noodles: 25.0%

      • — wheat flour: 14.6% (estimate)

      • — wheat flour: 5.2% (estimate)

      • —— wheat flour: 2.6% (estimate)

      • —— E170i: < 2% (estimate)

      • —— iron: < 2% (estimate)

      • —— E375: < 2% (estimate)

      • —— Thiamin: < 2% (estimate)

      • — water: 2.6% (estimate)

      • — salt: < 2% (estimate)

      • — Acidity regulator: < 2% (estimate)

      • —— E500i: < 2% (estimate)

      • — E501i: < 2% (estimate)

      • chicken: 22.5%

      • sugar: 7.2% (estimate)

      • water: 7.2% (estimate)

      • Red: 6.8% (estimate)

      • Green: 3.5%

      • yellow bell pepper: 3.5%

      • sesame oil: < 2% (estimate)

      • dark soy sauce: < 2% (estimate)

      • — water: < 2% (estimate)

      • — salt: < 2% (estimate)

      • — Colour: < 2% (estimate)

      • —— E150a: < 2% (estimate)

      • — sugar: < 2% (estimate)

      • — soya bean: < 2% (estimate)

      • — wheat: < 2% (estimate)

      • red lentils: < 2% (estimate)

      • red chili pepper: < 2% (estimate)

      • broad bean protein: < 2% (estimate)

      • soya oil: < 2% (estimate)

      • rapeseed oil: < 2% (estimate)

      • vinegar: < 2% (estimate)

      • garlic puree: < 2% (estimate)

      • salt: < 2% (estimate)

      • corn starch: < 2% (estimate)

      • red chili pepper: < 2% (estimate)

      • garlic: < 2% (estimate)

      • ginger: < 2% (estimate)

      • coriander: < 2% (estimate)

      • Birds Eye Chilli: < 2% (estimate)

      • Antioxidant: < 2% (estimate)

      • — E392: < 2% (estimate)

      • — ALLERGEN INFORMATION: < 2% (estimate)

  • icon

    Contains added sugars (7%)

    Added sugars: sugar
    Quantity of added sugars: 7%
    Search for products in the same category without added sugars: Meals with chicken
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Good for agricultural biodiversity

    Contains neglected or underutilized crops: lentils
    Did you know?

    Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.

    Why it matters

    The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.

    What you can do

    Consuming diverse cereals, legumes, vegetables and fruits contributes to:

    • preserving neglected and underutilized species
    • rural development and support of local farmers and companies
    • preserving of diversified landscapes
    • food security
    • and your health!

    Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

Additives

  • E150a - Plain caramel

  • E392 - Extracts of rosemary

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500i - Sodium carbonate

    Sodium carbonate: Sodium carbonate, Na2CO3, -also known as washing soda, soda ash and soda crystals, and in the monohydrate form as crystal carbonate- is the water-soluble sodium salt of carbonic acid. It most commonly occurs as a crystalline decahydrate, which readily effloresces to form a white powder, the monohydrate. Pure sodium carbonate is a white, odorless powder that is hygroscopic -absorbs moisture from the air-. It has a strongly alkaline taste, and forms a moderately basic solution in water. Sodium carbonate is well known domestically for its everyday use as a water softener. Historically it was extracted from the ashes of plants growing in sodium-rich soils, such as vegetation from the Middle East, kelp from Scotland and seaweed from Spain. Because the ashes of these sodium-rich plants were noticeably different from ashes of timber -used to create potash-, they became known as "soda ash". It is synthetically produced in large quantities from salt -sodium chloride- and limestone by a method known as the Solvay process. The manufacture of glass is one of the most important uses of sodium carbonate. Sodium carbonate acts as a flux for silica, lowering the melting point of the mixture to something achievable without special materials. This "soda glass" is mildly water-soluble, so some calcium carbonate is added to the melt mixture to make the glass produced insoluble. This type of glass is known as soda lime glass: "soda" for the sodium carbonate and "lime" for the calcium carbonate. Soda lime glass has been the most common form of glass for centuries. Sodium carbonate is also used as a relatively strong base in various settings. For example, it is used as a pH regulator to maintain stable alkaline conditions necessary for the action of the majority of photographic film developing agents. It acts as an alkali because when dissolved in water, it dissociates into the weak acid: carbonic acid and the strong alkali: sodium hydroxide. This gives sodium carbonate in solution the ability to attack metals such as aluminium with the release of hydrogen gas.It is a common additive in swimming pools used to raise the pH which can be lowered by chlorine tablets and other additives which contain acids. In cooking, it is sometimes used in place of sodium hydroxide for lyeing, especially with German pretzels and lye rolls. These dishes are treated with a solution of an alkaline substance to change the pH of the surface of the food and improve browning. In taxidermy, sodium carbonate added to boiling water will remove flesh from the bones of animal carcasses for trophy mounting or educational display. In chemistry, it is often used as an electrolyte. Electrolytes are usually salt-based, and sodium carbonate acts as a very good conductor in the process of electrolysis. In addition, unlike chloride ions, which form chlorine gas, carbonate ions are not corrosive to the anodes. It is also used as a primary standard for acid-base titrations because it is solid and air-stable, making it easy to weigh accurately.
    Source: Wikipedia

  • E501 - Potassium carbonates

    Potassium carbonate: Potassium carbonate -K2CO3- is a white salt, which is soluble in water -insoluble in ethanol- and forms a strongly alkaline solution. It can be made as the product of potassium hydroxide's absorbent reaction with carbon dioxide. It is deliquescent, often appearing a damp or wet solid. Potassium carbonate is used in the production of soap and glass.
    Source: Wikipedia

  • E501i - Potassium carbonate

    Potassium carbonate: Potassium carbonate -K2CO3- is a white salt, which is soluble in water -insoluble in ethanol- and forms a strongly alkaline solution. It can be made as the product of potassium hydroxide's absorbent reaction with carbon dioxide. It is deliquescent, often appearing a damp or wet solid. Potassium carbonate is used in the production of soap and glass.
    Source: Wikipedia

Ingredients analysis

  • icon

    Non-vegan

    Non-vegan ingredients: chicken

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian

    Non-vegetarian ingredients: chicken

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Broccoli 27.5%, Wholewheat Noodles 25% (WHEAT Flour, Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Acidity Regulators (Sodium Carbonate), Potassium Carbonate), Chicken 22.5%, Sugar, Water, Red, Green 3.5%, Yellow Peppers 3.5%, SESAME Seed Oil, Dark Soya Sauce (Water, Salt, Colour (Plain Caramel), Sugar, SOYBEANS, WHEAT), Red Lentils, Red Chilli, Faba Bean Protein, SOYABEAN Oil, Rapeseed Oil, Vinegar, Garlic Purée, Salt, Maize Starch, Red Chilli, Garlic, Ginger, Coriander, Birds Eye Chilli, Antioxidant (Rosemary Extract, ALLERGEN INFORMATION)
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    Broccolien:broccoliyesyes2005727.527.527.5
    Wholewheat Noodlesen:Wholewheat Noodles25.025.025.0
    WHEAT Flouren:wheat-flouryesyes941014.64.225.0en:whole-grain
    Wheat Flouren:wheat-flouryesyes94105.20.012.5
    WHEAT Flouren:wheat-flouryesyes94102.60.012.5
    Calcium Carbonateen:e170imaybemaybe1.30.06.2
    Ironen:ironyesyes0.70.04.2
    Niacinen:e375maybemaybe0.30.03.1
    Thiaminen:thiaminyesyes0.30.02.5
    Wateren:wateryesyes180662.60.08.3
    Salten:saltyesyes110580.40.00.8
    Acidity Regulatorsen:acidity-regulator0.40.00.8
    Sodium Carbonateen:e500iyesyes0.40.00.8
    Potassium Carbonateen:e501iyesyes1.80.00.8
    Chickenen:chickennono3600522.522.522.5
    Sugaren:sugarmaybeyes310167.23.511.0
    Wateren:wateryesyes180667.23.511.0
    Reden:Red6.83.510.1
    Greenen:Green3.53.53.5
    Yellow Peppersen:yellow-bell-pepperyesyes201683.53.53.5
    SESAME Seed Oilen:sesame-oilyesyesno174000.00.03.5
    Dark Soya Sauceen:dark-soy-saucemaybemaybe111040.00.03.5
    Wateren:wateryesyes180660.00.03.5
    Salten:saltyesyes110580.00.00.8
    Colouren:colour0.00.00.8
    Plain Caramelen:e150ayesyes0.00.00.8
    Sugaren:sugarmaybeyes310160.00.00.8
    SOYBEANSen:soya-beanyesyes209010.00.00.8
    WHEATen:wheatyesyes94100.00.00.6
    Red Lentilsen:red-lentilsyesyes205350.00.03.3
    Red Chillien:red-chili-pepperyesyes201510.00.03.0
    Faba Bean Proteinen:broad-bean-proteinyesyes0.00.02.7
    SOYABEAN Oilen:soya-oilyesyesno174200.00.02.5
    Rapeseed Oilen:rapeseed-oilyesyesno171300.00.02.3
    Vinegaren:vinegaryesyes110180.00.02.1
    Garlic Puréeen:garlic-pureeyesyes110000.00.02.0
    Salten:saltyesyes110580.00.00.8
    Maize Starchen:corn-starchyesyes95100.00.00.8
    Red Chillien:red-chili-pepperyesyes201510.00.00.8
    Garlicen:garlicyesyes110000.00.00.8
    Gingeren:gingeryesyes110740.00.00.8
    Corianderen:corianderyesyes0.00.00.8
    Birds Eye Chillien:Birds Eye Chilli0.00.00.8
    Antioxidanten:antioxidant0.00.00.8
    Rosemary Extracten:e392yesyes0.00.00.8
    ALLERGEN INFORMATIONen:ALLERGEN INFORMATION0.00.00.4

Environment

Carbon footprint

Packaging

Transportation

  • icon

    Very small forest footprint

    Almost no risk of deforestation

    Ingredients requiring soy

    The forest footprint is calculated by taking into account the ingredients whose production requires soybeans, the cultivation of which is linked to deforestation

    Ingredient Type % in product Processing factor
    (% of food after processing)     		Soy feed factor
    (kg of soy per kg of food)     		Soy yield
    (kg of soy per m²)     		Deforestation risk
    (%)     		Forest footprint
    (m² per kg of food)
    chicken Poulet Importé 22.50 % 100 % 0.95 0.3145 71 % 0.48

    Total forest footprint

    0.48 m² per kg of food

Report a problem

Data sources

Product added on by kiliweb
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by ad19872019, caraldine, foodvisor, macrofactor, moon-rabbit, new-nutrition-bot, yuka.sY2b0xO6T85zoF3NwEKvlmdoCeLaqxnuFh_ilkeimcqqd4XjT8pj8LKlMqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
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