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snack on the go - AB - 250 g

snack on the go - AB - 250 g

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Barcode: 5202336107896 (EAN / EAN-13)

Quantity: 250 g

Packaging: Plastic, Paper

Brands: AB

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Fruits based foods, Nuts and their products, Dried products, Dried plant-based foods, Dried fruits

Countries where sold: Greece

Matching with your preferences

Health

Ingredients

17 ingredients

: Mix of raw nuts, dried fruits and seeds. Ingredients: Walnut kernel (Romania) 20%, Brazil nuts (Bolivia) 20%, almond kernel (U.S.A.) 15%, cashews (India) 15%, dried cranberry (U.S.A.) 15% [dried cranberry, concentrated apple juice, sweetener (apple extract syrup), vegetable oil (sunflower oil)1, sunflower seed hulled (Greece) 15%. May contain gluten, peanuts and other nuts.

Traces: Gluten, Nuts, Peanuts

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: el:mix-of-raw-nuts, el:dried-fruits-and-seeds, el:ingredients, el:walnut-kernel, el:brazil-nuts, el:almond-kernel, el:cashews, el:dried-cranberry, el:dried-cranberry, el:concentrated-apple-juice, el:sweetener, el:apple-extract-syrup, el:vegetable-oil, el:1, el:sunflower-seed-hulled, el:may-contain-gluten, el:peanuts-and-other-nuts
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: el:mix-of-raw-nuts, el:dried-fruits-and-seeds, el:ingredients, el:walnut-kernel, el:brazil-nuts, el:almond-kernel, el:cashews, el:dried-cranberry, el:dried-cranberry, el:concentrated-apple-juice, el:sweetener, el:apple-extract-syrup, el:vegetable-oil, el:1, el:sunflower-seed-hulled, el:may-contain-gluten, el:peanuts-and-other-nuts
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: el:mix-of-raw-nuts, el:dried-fruits-and-seeds, el:ingredients, el:walnut-kernel, el:brazil-nuts, el:almond-kernel, el:cashews, el:dried-cranberry, el:dried-cranberry, el:concentrated-apple-juice, el:sweetener, el:apple-extract-syrup, el:vegetable-oil, el:1, el:sunflower-seed-hulled, el:may-contain-gluten, el:peanuts-and-other-nuts
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Mix of raw nuts, dried fruits and seeds, Ingredients (Walnut kernel 20%), Brazil nuts 20%, almond kernel 15%, cashews 15%, dried cranberry 15%, dried cranberry, concentrated apple juice, sweetener (apple extract syrup), vegetable oil, 1, sunflower seed hulled 15%, May contain gluten, peanuts and other nuts
Mix of raw nuts -> el:mix-of-raw-nuts

dried fruits and seeds -> el:dried-fruits-and-seeds

Ingredients -> el:ingredients

Walnut kernel -> el:walnut-kernel - percent: 20

Brazil nuts -> el:brazil-nuts - percent: 20

almond kernel -> el:almond-kernel - percent: 15

cashews -> el:cashews - percent: 15

dried cranberry -> el:dried-cranberry - percent: 15

dried cranberry -> el:dried-cranberry

concentrated apple juice -> el:concentrated-apple-juice

sweetener -> el:sweetener

apple extract syrup -> el:apple-extract-syrup

vegetable oil -> el:vegetable-oil - labels: en:with-sunflower-oil

1 -> el:1

sunflower seed hulled -> el:sunflower-seed-hulled - percent: 15

May contain gluten -> el:may-contain-gluten

peanuts and other nuts -> el:peanuts-and-other-nuts

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 15.4, rounded value: 15.4)

Fiber: 5 / 5 (value: 7.5, rounded value: 7.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 15

Energy: 7 / 10 (value: 2540, rounded value: 2540)

Sugars: 2 / 10 (value: 10.5, rounded value: 10.5)

Saturated fat: 6 / 10 (value: 6.8, rounded value: 6.8)

Sodium: 0 / 10 (value: 8, rounded value: 8)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (48.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (10.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.02%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (50g)	Compared to: Dried fruits
Energy	2,540 kj (607 kcal)	1,270 kj (304 kcal)	+75%
Fat	48.3 g	24.1 g	+517%
Saturated fat	6.8 g	3.4 g	+171%
Carbohydrates	23.7 g	11.8 g	-60%
Sugars	10.5 g	5.25 g	-77%
Fiber	7.5 g	3.75 g	+4%
Proteins	15.4 g	7.7 g	+264%
Salt	0.02 g	0.01 g	-80%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 50g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)
(Paper)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	75 %	High
Bolivia	12 %	High
Romania	12 %	High
Greece	0 %	Medium
India	0 %	High
United States	0 %	Medium

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Data sources

Product added on December 27, 2020, 4:04:54 PM CET by koukopoulos-gmail-com
Last edit of product page on February 11, 2022, 1:33:14 PM CET by packbot.
Product page also edited by openfoodfacts-contributors.

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snack on the go - AB - 250 g