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Massaman chicken curry - pure power

Massaman chicken curry - pure power

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Barcode: 5391533130056 (EAN / EAN-13)

Brands: pure power

Categories: Meals, Meals with meat, Rice dishes, Poultry meals, Meals with chicken

Labels, certifications, awards: Source of proteins, High proteins

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

39 ingredients

Yellow Rice (37%), Chicken Breast (25%), Water, Coconut Milk, Green Beans, Sweet Potato, Massaman Curry Paste (Lemongrass 22.0%, Garlic 19.0%, Dried Red Chilli 14.0%, Shallot 14.0%, Salt 12.0%, Galangal 7.5%, Shrimp Paste 5.0% (SHRIMP 83.0%, Salt 17%), Coriander Seed 3.3%, Cumin 1.0%, Kaffir Lime peel 1.0%, Cardamom 0.5%, Cinnamon 0.5%, Nutmeg 0.2%), Water, Honey, Maize Starch, Salt, Pepper. ALLERGEN ADVICE: For allergens, including cereals containing gluten, see ingredients in BOLD. Contains SHRIMP (CRUSTACEAN). Produced in a facility that handles BARLEY (GLUTEN), CELERY, EGG, FISH, MILK, MUSTARD, SESAME, SOYA, SULPHITES & WHEAT (GLUTEN). Produced using non EU Chicken.

Allergens: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Honey

Ingredient: Salt

Ingredient: Starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Yellow-rice, Massaman-curry-paste, Produced-in-a-facility-that-handles-barley, Produced-using-non-eu-chicken
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken breast, Shrimp paste, Shrimp, Honey, Egg, Fish, Milk
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Non-vegetarian
Non-vegetarian ingredients: Chicken breast, Shrimp paste, Shrimp, Fish
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Yellow Rice 37%, Chicken Breast 25%, Water, Coconut Milk, Green Beans, Sweet Potato, Massaman Curry Paste (Lemongrass, Garlic, Red Chilli, Shallot, Salt, Galangal, Shrimp Paste (SHRIMP, Salt), Coriander Seed, Cumin, Kaffir Lime peel, Cardamom, Cinnamon, Nutmeg), Water, Honey, Maize Starch, Salt, Pepper, including cereals containing gluten, Produced in a facility that handles BARLEY, CELERY, EGG, FISH, MILK, MUSTARD, SESAME, SOYA, SULPHITES, WHEAT, Produced using non EU Chicken
Yellow Rice -> en:yellow-rice - percent_min: 37 - percent: 37 - percent_max: 37

Chicken Breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 25 - percent: 25 - percent_max: 25

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.72727272727273 - percent_max: 25

Coconut Milk -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 0.619047619047619 - percent_max: 19

Green Beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 12.4603174603175

Sweet Potato -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 0 - percent_max: 9.3452380952381

Massaman Curry Paste -> en:massaman-curry-paste - percent_min: 0 - percent_max: 7.47619047619048

Lemongrass -> en:lemongrass - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.64476190476191

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.42047619047619

Red Chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.04666666666667

Shallot -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0 - percent_max: 1.04666666666667

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.897142857142857

Galangal -> en:galangal - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.560714285714286

Shrimp Paste -> en:shrimp-paste - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 0 - percent_max: 0.373809523809524

SHRIMP -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 0 - percent_max: 0.310261904761905

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.0635476190476191

Coriander Seed -> en:coriander-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11026 - percent_min: 0 - percent_max: 0.246714285714286

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0747619047619048

Kaffir Lime peel -> en:kaffir-lime-peel - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0747619047619048

Cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.0373809523809524

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0373809523809524

Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.014952380952381

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.23015873015873

Honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 5.34013605442177

Maize Starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 4.67261904761905

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.75

Pepper -> en:pepper - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11015 - percent_min: 0 - percent_max: 0.75

including cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75

Produced in a facility that handles BARLEY -> en:produced-in-a-facility-that-handles-barley - percent_min: 0 - percent_max: 0.75

CELERY -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.75

EGG -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 0.75

FISH -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0 - percent_max: 0.75

MILK -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.75

MUSTARD -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.75

SESAME -> en:sesame - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 0.75

SOYA -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75

SULPHITES -> en:sulfite - percent_min: 0 - percent_max: 0.75

WHEAT -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.75

Produced using non EU Chicken -> en:produced-using-non-eu-chicken - percent_min: 0 - percent_max: 0.75

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 9.7, rounded value: 9.7)

Fiber: 1 / 5 (value: 1, rounded value: 1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 17.2116097780258, rounded value: 17.2)

Negative points: 5

Energy: 1 / 10 (value: 469, rounded value: 469)

Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)

Saturated fat: 1 / 10 (value: 2, rounded value: 2)

Sodium: 3 / 10 (value: 300, rounded value: 300)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.75%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meals with chicken
Energy	469 kj (112 kcal)	-22%
Fat	3.1 g	-46%
Saturated fat	2 g	+23%
Carbohydrates	10.9 g	-19%
Sugars	1.2 g	-42%
Fiber	1 g	-28%
Proteins	9.7 g	+21%
Salt	0.75 g	-8%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	17.212 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 43/100)

Category: Chicken, Basque style

PEF environmental score: 0.68 (the lower the score, the lower the impact)
including impact on climate change: 5.14 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.0 %
Processing	15.1 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -1

Shape	Material	Recycling	Impact
Film	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 37/100)
Product: Massaman chicken curry - pure power

Life cycle analysis score: 43
Sum of bonuses and maluses: -6

Final score: 37/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

514 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	71.3 %
Processing	18.4 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Packaging with a low impact

Packaging parts

Film

Packaging materials

Material	%	Packaging weight

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on January 31, 2022, 10:53:07 PM CET by kiliweb
Last edit of product page on April 19, 2024, 12:22:01 AM CEST by moon-rabbit.
Product page also edited by caraldine, itsjustruby, yuka.sY2b0xO6T85zoF3NwEKvlkVGCf_doBnfFTPfi3GVxsi1C5vXYsFS-YXWGKs, yuka.sY2b0xO6T85zoF3NwEKvllZuUNXvjCr1FkbtgUip2-eQHKHvZ_9Z_5CgPag.

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Massaman chicken curry - pure power