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Panaché de Laitues - Winny - 200 g

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    Iceberg, laitue, batavia
    1. Iceberg -> en:iceberg-lettuce - vegan: yes - vegetarian: yes - percent_min: 33.3333333333333 - percent_max: 100
    2. laitue -> en:lettuce - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. batavia -> fr:batavia - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

Nutrition

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 33

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 1

    • Proteins: 0 / 5 (value: 0.7, rounded value: 0.7)
    • Fiber: 1 / 5 (value: 1, rounded value: 1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 33.3333333333333, rounded value: 33.3)

    Negative points: 0

    • Energy: 0 / 10 (value: 66, rounded value: 66)
    • Sugars: 0 / 10 (value: 1.4, rounded value: 1.4)
    • Saturated fat: 0 / 10 (value: 0.1, rounded value: 0.1)
    • Sodium: 0 / 10 (value: 13.2, rounded value: 13.2)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -1 (0 - 1)

    Nutri-Score: A

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    Sugars in low quantity (1.4%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.033%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: fr:melanges-de-salades
    Energy 66 kj
    (16 kcal)     		-13%
    Fat 0.2 g -19%
    Saturated fat < 0.1 g +69%
    Carbohydrates 2.3 g +39%
    Sugars 1.4 g +103%
    Fiber 1 g -41%
    Proteins 0.7 g -56%
    Salt 0.033 g -61%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 33.333 %

Environment

Packaging

Transportation

Data sources

Product added on by tacite
Last edit of product page on by packbot.
Product page also edited by beniben, jacob80.

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