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Blueberry - Alpro - 500 g

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Health

Ingredients

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    28 ingredients

    soy base (water, peeled soybeans (9,8%)), sugar, blueberry (5,7%), tricalcium citrate, stabilizer (pectins), acid icing regulators (citric acid, sodium citrates), natural aroma, blueberry extract, root extract, sea salt, antioxidants (tocopherol-rich extract, fatty acid esters of ascorbic acid), vitamins (b2, b12, d2], yoghurt cultures /ferments (s, thermophilus, l, bulgaricus), ken traces of nuts (no peanuts)
    Allergens: Milk, Nuts, Soybeans
    Traces: Nuts

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E440 - Pectins
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E304 - Fatty acid esters of ascorbic acid

    Ascorbyl palmitate: Ascorbyl palmitate is an ester formed from ascorbic acid and palmitic acid creating a fat-soluble form of vitamin C. In addition to its use as a source of vitamin C, it is also used as an antioxidant food additive -E number E304-. It is approved for use as a food additive in the EU, the U.S., Canada, Australia, and New Zealand.Ascorbyl palmitate is known to be broken down -through the digestive process- into ascorbic acid and palmitic acid -a saturated fatty acid- before being absorbed into the bloodstream. Ascorbyl palmitate is also marketed as "vitamin C ester".
    Source: Wikipedia

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E331 - Sodium citrates

    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia

  • E333 - Calcium citrates

    Calcium citrate: Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive -E333-, usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements -e.g. Citracal-. Calcium makes up 24.1% of calcium citrate -anhydrous- and 21.1% of calcium citrate -tetrahydrate- by mass. The tetrahydrate occurs in nature as the mineral Earlandite.
    Source: Wikipedia

  • E333iii - Tricalcium citrate

    Calcium citrate: Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive -E333-, usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements -e.g. Citracal-. Calcium makes up 24.1% of calcium citrate -anhydrous- and 21.1% of calcium citrate -tetrahydrate- by mass. The tetrahydrate occurs in nature as the mineral Earlandite.
    Source: Wikipedia

  • E440 - Pectins

    Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

    Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

    Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Ingredients analysis

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    Vegan

    No non-vegan ingredients

    Unrecognized ingredients: Acid-icing-regulators, Root-extract, Vitamin b12, S, Thermophilus, L, Bulgaricus

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: Acid-icing-regulators, Root-extract, Vitamin b12, S, Thermophilus, L, Bulgaricus

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: soy base (water, soybeans 9.8%), sugar, blueberry 5.7%, tricalcium citrate, stabilizer (pectins), acid icing regulators (citric acid, sodium citrates), natural aroma, blueberry, root extract, sea salt, antioxidants (tocopherol-rich extract, fatty acid esters of ascorbic acid), vitamins, vitamin b2, vitamin b12, vitamin d2, yoghurt cultures, ferments (s, thermophilus, l, bulgaricus)
    1. soy base -> en:soy-base - vegan: yes - vegetarian: yes - percent_min: 53.1 - percent_max: 88.6
      1. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 43.3 - percent_max: 78.8
      2. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - percent_min: 9.8 - percent: 9.8 - percent_max: 9.8
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 5.7 - percent_max: 7.9
    3. blueberry -> en:blueberry - vegan: yes - vegetarian: yes - percent_min: 5.7 - percent: 5.7 - percent_max: 5.7
    4. tricalcium citrate -> en:e333iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.7
    5. stabilizer -> en:stabiliser - percent_min: 0 - percent_max: 5.7
      1. pectins -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.7
    6. acid icing regulators -> en:acid-icing-regulators - percent_min: 0 - percent_max: 5.7
      1. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.7
      2. sodium citrates -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.85
    7. natural aroma -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    8. blueberry -> en:blueberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    9. root extract -> en:root-extract - percent_min: 0 - percent_max: 5
    10. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
    11. antioxidants -> en:antioxidant - percent_min: 0 - percent_max: 0.15
      1. tocopherol-rich extract -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
      2. fatty acid esters of ascorbic acid -> en:e304 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.15
    12. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
    13. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.15
    14. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.15
    15. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
    16. yoghurt cultures -> en:yogurt-cultures - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.15
    17. ferments -> en:ferment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.15
      1. s -> en:s - percent_min: 0 - percent_max: 0.15
      2. thermophilus -> en:thermophilus - percent_min: 0 - percent_max: 0.15
      3. l -> en:l - percent_min: 0 - percent_max: 0.15
      4. bulgaricus -> en:bulgaricus - percent_min: 0 - percent_max: 0.0375

Nutrition

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 79

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 2 / 5 (value: 3.7, rounded value: 3.7)
    • Fiber: 1 / 5 (value: 1, rounded value: 1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 79.05, rounded value: 79.1)

    Negative points: 1

    • Energy: 0 / 10 (value: 293, rounded value: 293)
    • Sugars: 1 / 10 (value: 7.9, rounded value: 7.9)
    • Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
    • Sodium: 0 / 10 (value: 60, rounded value: 60)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: -4 (1 - 5)

    Nutri-Score: A

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    Sugars in high quantity (7.9%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.15%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (500g)     		Compared to: Plain soy yogurts
    Energy 293 kj
    (70 kcal)     		1,460 kj
    (350 kcal)     		+34%
    Fat 2.2 g 11 g -9%
    Saturated fat 0.4 g 2 g +1%
    Carbohydrates 8.2 g 41 g +235%
    Sugars 7.9 g 39.5 g +430%
    Lactose 0 g 0 g
    Fiber 1 g 5 g +17%
    Proteins 3.7 g 18.5 g -12%
    Salt 0.15 g 0.75 g +35%
    Vitamin D 750 µg 3,750 µg +88,868%
    Vitamin B2 (Riboflavin) 0.21 mg 1.05 mg
    Vitamin B12 (cobalamin) 380 µg 1,900 µg +1,490%
    Calcium 120 mg 600 mg -
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 79.05 % 79.05 %
Serving size: 500g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by anticultist
Last edit of product page on by inf.
Product page also edited by angelalonsoguemes, date-limite-app, ecoscore-impact-estimator, foodless, foodrepo, grumpf, heuwerk, hubbit200, kiliweb, lbe-dev, mark101080, maschm, moon-rabbit, mvainola, nipser, off-replace-bot, openfoodfacts-contributors, packbot, planteuser, prepperapp, pyrka, risajanda, roboterpunker, roboto-app, sapiores, scanbot, seppl, sne1991, tacite-mass-editor, thaialagata, worldtest, yogoff, yuka.R0owN1BxY3hodnNrd3ZBaHprTFgvTlFreUtDUWYzNm9ldXBMSUE9PQ, yuka.WjcwZUw0Y3FwL1FscThVNzNBSEp4dE1yN01Md1dFR09ETnNlSWc9PQ, yuka.WmFZRkt2NHVuOWNnb2NFVXpCSDgydEFzNktXQWVIeWVJdFlnSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhxZV-TnoyrUCTrulnaBycepAqzBcNBsvI3YHqs, yuka.sY2b0xO6T85zoF3NwEKvllx8SeLkkij5FELhxx2F_MW1K4PHWf0quY3rD6s, yuka.sY2b0xO6T85zoF3NwEKvlm9cd8LQnD_aEz7QxmKLxfSLL5zpRvYi-YnYN6g, yuka.sY2b0xO6T85zoF3NwEKvlmllX-T0kz_cCQDVqXaT2suocLG4aO9ts5HHaKs, yuka.sY2b0xO6T85zoF3NwEKvlmxZSPCCpxPmGkLgnUuUlteABaTtRoxb8qXoH6s.

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