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PLANTGURT BLUEBERRY – alpro – 750 g

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Plantgurt blueberry soya - Product - sv — ⚑

PLANTGURT BLUEBERRY – alpro – 750 g

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Barcode:
5411188110743(EAN / EAN-13)

Common name: Fermenterad sojaprodukt, blåbär, med tillsatt kalcium och vitaminer

Quantity: 750 g

Packaging: Plastic, container, sv:green-dot

Brands: alpro

Categories: Plant-based foods and beverages, Fermented foods, Dairy substitutes, Desserts, Vegan products, Non-dairy desserts, Non-dairy fermented foods, Non-dairy yogurts, Soy milk yogurts, Fruit soy yogurts, Soy desserts, Blueberry soy yogurts

Labels, certifications, awards: Vegetarian, No gluten, No milk, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, FSC, FSC Mix, No lactose
FSC

Traceability code: FSC-C014047

Stores: ICA Supermarket

Countries where sold: Denmark, Finland, Iceland, Sweden

Matching with your preferences

Health

Nutrition

Nutri-Score B
Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 16
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 2/55
- Energy
  0/10 points (322kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  2/15 points (8.2g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0.3g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.15g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/17
- Proteins
  1/7 points (3.6g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0.9g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (16.3%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 16
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 1 (2 - 1)
  
  Nutri-Score: B

Nutrient levels
- Fat in low quantity (1.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (8.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.15%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Blueberry soy yogurts
Energy	322 kJ (70 kcal)	323.632 kj (77 kcal) (-1%)
Fat	1.9 g	2.038 g (-7%)
Saturated fat	0.3 g	0.323 g (-7%)
Carbohydrates	8.5 g	10.582 g (-20%)
Sugars	8.2 g	9.553 g (-14%)
Lactose	0 g	?
Fiber	0.9 g	0.834 g (+8%)
Proteins	3.6 g	3.606 g (-0%)
Salt	0.15 g	0.108 g (+39%)
Sodium	0.06 g	0.043 g (+39%)
Vitamin D (D3)	0.000001 g	0.512 µg (+47%)
Vitamin B2 (Riboflavin)	0.00021 g	?
Calcium	0.12 g	97.586 mg (+23%)
Fruits‚ vegetables‚ legumes	~ 16.278125 %	19.47 % (-16%)

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold for 100 g (estimate)
Energy	322 kJ (70 kcal)	322 kJ (70 kcal)	?
Fat	1.9 g	1.9 g	?
Saturated fat	0.3 g	0.3 g	?
Carbohydrates	8.5 g	8.5 g	?
Sugars	8.2 g	8.2 g	?
Lactose	0 g	0 g	?
Fiber	0.9 g	0.9 g	?
Proteins	3.6 g	3.6 g	?
Salt	0.15 g	0.15 g	?
Sodium	0.06 g	0.06 g	?
Vitamin D (D3)	0.000001 g	0.000001 g	?
Vitamin B2 (Riboflavin)	0.00021 g	0.21 mg	?
Calcium	0.12 g	0.12 g	?
Fruits‚ vegetables‚ legumes	~ 16.278125 %	?	~ 16.278125 %

Ingredients

25 ingredients
Swedish: Sojabas (vatten, skalade sojabönor (9,7%]), socker, blåbär (6%), trikalciumcitrat, stabiliseringsmedel (pektin), surhetsreglerande medel (natriumcitrater, citronsyra), naturliga aromer, blábärextrakt, morotextrakt, havssalt, antioxidationsmedel (tokoferolrika extrakt, askorbinsyraestrar av fettsyror), vitaminer (B2, B12, D2), yoghurtkultur (S. thermophilus, L. bulgaricus). Kan innehålla spår av nötter

Allergens: soybeans

Traces: nuts, No trace of peanuts
- Ingredient information
  - soy base: 39.1% (estimate)
  - water: 24.4% (estimate)
  - soya bean: 9.7%
  - sugar: 7.1% (estimate)
  - blueberry: 6.0%
  - E333iii: 3.0% (estimate)
  - Stabiliser: 3.0% (estimate)
  - — E440a: 3.0% (estimate)
  - Acidity regulator: 3.0% (estimate)
  - — E331: < 2% (estimate)
  - — E330: < 2% (estimate)
  - natural flavouring: 2.3% (estimate)
  - blábärextrakt: < 2% (estimate)
  - carrot: < 2% (estimate)
  - sea salt: < 2% (estimate)
  - Antioxidant: < 2% (estimate)
  - — E306: < 2% (estimate)
  - — E304: < 2% (estimate)
  - vitamins: < 2% (estimate)
  - E101: < 2% (estimate)
  - vitamin b12: < 2% (estimate)
  - Ergocalciferol: < 2% (estimate)
  - lactic ferments: < 2% (estimate)
  - — Streptococcus thermophilus: < 2% (estimate)
  - — Lactobacillus bulgaricus: < 2% (estimate)

Contains added sugars (7%)
Added sugars: sugar
Quantity of added sugars: 7%

Search for products in the same category without added sugars: Blueberry soy yogurts
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Plantgurt blueberry soya - Ingredients - sv — ⚑

Food processing

Ultra-processed foods
1 ultra-processing marker
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E304 - Fatty acid esters of ascorbic acid

Ascorbyl palmitate: Ascorbyl palmitate is an ester formed from ascorbic acid and palmitic acid creating a fat-soluble form of vitamin C. In addition to its use as a source of vitamin C, it is also used as an antioxidant food additive -E number E304-. It is approved for use as a food additive in the EU, the U.S., Canada, Australia, and New Zealand.Ascorbyl palmitate is known to be broken down -through the digestive process- into ascorbic acid and palmitic acid -a saturated fatty acid- before being absorbed into the bloodstream. Ascorbyl palmitate is also marketed as "vitamin C ester".
Source: Wikipedia

E306 - Tocopherol-rich extract

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E440a - Pectin

Pectin: Pectin -from Ancient Greek: πηκτικός pēktikós, "congealed, curdled"- is a structural heteropolysaccharide contained in the primary cell walls of terrestrial plants. It was first isolated and described in 1825 by Henri Braconnot. It is produced commercially as a white to light brown powder, mainly extracted from citrus fruits, and is used in food as a gelling agent, particularly in jams and jellies. It is also used in dessert fillings, medicines, sweets, as a stabilizer in fruit juices and milk drinks, and as a source of dietary fiber.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E304

Vegan
No non-vegan ingredients

Unrecognized ingredients: sv:blábärextrakt
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: sv:blábärextrakt
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!

Some ingredients could not be recognized.

We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

sv: Sojabas, vatten, sojabönor 9.7%, socker, blåbär 6%, trikalciumcitrat, stabiliseringsmedel (pektin), surhetsreglerande medel (natriumcitrater, citronsyra), naturliga aromer, blábärextrakt, morot, havssalt, antioxidationsmedel (tokoferolrika extrakt, askorbinsyraestrar av fettsyror), vitaminer, vitamin B2, vitamin B12, vitamin D2, yoghurtkultur (streptococcus thermophilus, lactobacillus bulgaricus)

Ingredient	Taxonomy ID	vegan	vegetarian	palm_oil	ciqual	ciqual_proxy	percent	min	max
Sojabas	en:soy-base	maybe	yes				39.1	9.7	68.6
vatten	en:water	yes	yes		18066		24.4	9.7	39.1
sojabönor	en:soya-bean	yes	yes		20901		9.7	9.7	9.7
socker	en:sugar	maybe	yes			31016	7.1	6.0	8.2
blåbär	en:blueberry	yes	yes		13028		6.0	6.0	6.0
trikalciumcitrat	en:e333iii	yes	yes				3.0	0.0	6.0
stabiliseringsmedel	en:stabiliser						3.0	0.0	6.0
pektin	en:e440a	yes	yes				3.0	0.0	6.0
surhetsreglerande medel	en:acidity-regulator						3.0	0.0	6.0
natriumcitrater	en:e331	yes	yes				1.5	0.0	6.0
citronsyra	en:e330	yes	yes				1.5	0.0	3.0
naturliga aromer	en:natural-flavouring	maybe	maybe				2.3	0.0	5.0
blábärextrakt	sv:blábärextrakt						1.2	0.0	5.0
morot	en:carrot	yes	yes		20009		0.6	0.0	5.0
havssalt	en:sea-salt	yes	yes		11082		0.1	0.0	0.1
antioxidationsmedel	en:antioxidant						0.1	0.0	0.1
tokoferolrika extrakt	en:e306	yes	yes				0.0	0.0	0.1
askorbinsyraestrar av fettsyror	en:e304	maybe	maybe	maybe			0.0	0.0	0.1
vitaminer	en:vitamins	yes	yes				0.1	0.0	0.1
vitamin B2	en:e101	maybe	yes				0.1	0.0	0.1
vitamin B12	en:vitamin-b12	yes	yes				0.1	0.0	0.1
vitamin D2	en:ergocalciferol	yes	yes				0.1	0.0	0.1
yoghurtkultur	en:lactic-ferments	maybe	yes				0.1	0.0	0.1
streptococcus thermophilus	en:streptococcus-thermophilus	maybe	yes				0.1	0.0	0.1
lactobacillus bulgaricus	en:lactobacillus-bulgaricus	maybe	yes				0.1	0.0	0.1

Environment

Green-Score A

Very low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A+ (Score: 96/100)

Category: Soy dessert, plain, refrigerated

PEF environmental score: 0.13 (the lower the score, the lower the impact)
including impact on climate change: 1.21 kg CO2 eq/kg of product

Stage	Impact
Agriculture	16.2 %
Processing	28.1 %
Packaging	30.5 %
Transportation	15.5 %
Distribution	7.7 %
Consumption	2.1 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: A (Score: 81/100)
Product: PLANTGURT BLUEBERRY – alpro – 750 g

Life cycle analysis score: 96
Sum of bonuses and maluses: -15

Final score: 81/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 0.6 km in a petrol car

121 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soy dessert, plain, refrigerated (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	12.6 %
Processing	19.4 %
Packaging	42.8 %
Transportation	21.0 %
Distribution	3.5 %
Consumption	0.6 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic) - In contact with food

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Plantgurt blueberry soya - Recycling instructions and/or packaging information - fi — ⚑

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

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Data sources

Product added on January 5, 2017, 12:26:59 AM CET by openfoodfacts-contributors
Last edit of product page on March 19, 2026, 7:52:59 PM CET by hollowknight77.
Product page also edited by aleene, autorotate-bot, jumati, kiliweb, moon-rabbit, municorn-calorie-counter-app, mvainola, olofolleola4, packbot, quentinbrd, roboto-app, scanbot, sebleouf, worldtest, yuka.AY1QFuGyRedxJPX90b8wxCO9GO3PPfp_JC8sog, yuka.WFAwWUZQUlpndnc0b01jdjl5L2s2OTlFN2JtRmZYNk9lK1VCSWc9PQ, yukafix.

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PLANTGURT BLUEBERRY – alpro – 750 g

PLANTGURT BLUEBERRY – alpro – 750 g

Matching with your preferences

Health

Nutrition

Nutri-Score B

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 2/55

Energy

Sugar

Saturated fat

Salt

Positive points: 1/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in low quantity (1.9%)

Saturated fat in low quantity (0.3%)

Sugars in moderate quantity (8.2%)

Salt in low quantity (0.15%)

Nutrition facts

Nutrition facts (Detailed data)

Ingredients

25 ingredients

Ingredient information

soy base: 39.1% (estimate)

water: 24.4% (estimate)

soya bean: 9.7%

sugar: 7.1% (estimate)

blueberry: 6.0%

E333iii: 3.0% (estimate)

Stabiliser: 3.0% (estimate)

— E440a: 3.0% (estimate)

Acidity regulator: 3.0% (estimate)

— E331: < 2% (estimate)

— E330: < 2% (estimate)

natural flavouring: 2.3% (estimate)

blábärextrakt: < 2% (estimate)

carrot: < 2% (estimate)

sea salt: < 2% (estimate)

Antioxidant: < 2% (estimate)

— E306: < 2% (estimate)

— E304: < 2% (estimate)

vitamins: < 2% (estimate)

E101: < 2% (estimate)

vitamin b12: < 2% (estimate)

Ergocalciferol: < 2% (estimate)

lactic ferments: < 2% (estimate)

— Streptococcus thermophilus: < 2% (estimate)

— Lactobacillus bulgaricus: < 2% (estimate)

Contains added sugars (7%)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E304 - Fatty acid esters of ascorbic acid

E306 - Tocopherol-rich extract

E330 - Citric acid

E331 - Sodium citrates

E440a - Pectin

Ingredients analysis

May contain palm oil

Vegan

We need your help!

Vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score A

Life cycle analysis

Average impact of products of the same category: A+ (Score: 96/100)

Bonuses and maluses

Missing origins of ingredients information

No ingredients that threaten species