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Alpro Natural with Coconut - 500 g

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Health

Ingredients

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    26 ingredients


    soy base (water, peeled soybeans (10,4%)], coconut milk (4,3%) (coconut ceme, water), sugar, tricalcium citrate, acidity regulators (sodium citrates, citric acid), stabilizer (pectins), natural flavor, sea salt, antioxidant (strong tocopherol-active extract, fatty acid ester of ascorbic acid), vitamins (b12, d2), yogurt cultures (str,thermophilus, l, bulgaricus), may contain traces of nuts (no peanuts)
    Allergens: Soybeans
    Traces: Nuts

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E440 - Pectins
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E304 - Fatty acid esters of ascorbic acid


    Ascorbyl palmitate: Ascorbyl palmitate is an ester formed from ascorbic acid and palmitic acid creating a fat-soluble form of vitamin C. In addition to its use as a source of vitamin C, it is also used as an antioxidant food additive -E number E304-. It is approved for use as a food additive in the EU, the U.S., Canada, Australia, and New Zealand.Ascorbyl palmitate is known to be broken down -through the digestive process- into ascorbic acid and palmitic acid -a saturated fatty acid- before being absorbed into the bloodstream. Ascorbyl palmitate is also marketed as "vitamin C ester".
    Source: Wikipedia
  • E330 - Citric acid


    Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
    Source: Wikipedia
  • E331 - Sodium citrates


    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia
  • E333 - Calcium citrates


    Calcium citrate: Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive -E333-, usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements -e.g. Citracal-. Calcium makes up 24.1% of calcium citrate -anhydrous- and 21.1% of calcium citrate -tetrahydrate- by mass. The tetrahydrate occurs in nature as the mineral Earlandite.
    Source: Wikipedia
  • E333iii - Tricalcium citrate


    Calcium citrate: Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive -E333-, usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements -e.g. Citracal-. Calcium makes up 24.1% of calcium citrate -anhydrous- and 21.1% of calcium citrate -tetrahydrate- by mass. The tetrahydrate occurs in nature as the mineral Earlandite.
    Source: Wikipedia
  • E440 - Pectins


    Pectin: Pectin -from Ancient Greek: πηκτικός pēktikós, "congealed, curdled"- is a structural heteropolysaccharide contained in the primary cell walls of terrestrial plants. It was first isolated and described in 1825 by Henri Braconnot. It is produced commercially as a white to light brown powder, mainly extracted from citrus fruits, and is used in food as a gelling agent, particularly in jams and jellies. It is also used in dessert fillings, medicines, sweets, as a stabilizer in fruit juices and milk drinks, and as a source of dietary fiber.
    Source: Wikipedia

Ingredients analysis

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    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: Coconut-ceme, Strong-tocopherol-active-extract, Vitamin b12, Yogurt-cultures, Str, Thermophilus, L, Bulgaricus

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: Coconut-ceme, Strong-tocopherol-active-extract, Vitamin b12, Yogurt-cultures, Str, Thermophilus, L, Bulgaricus

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    soy base, water, soybeans 10.4%, coconut milk 4.3% (coconut ceme, water), sugar, tricalcium citrate, acidity regulators (sodium citrates, citric acid), stabilizer (pectins), natural flavor, sea salt, antioxidant (strong tocopherol-active extract, fatty acid ester of ascorbic acid), vitamins, vitamin b12, vitamin d2, yogurt cultures (str, thermophilus, l, bulgaricus)
    1. soy base -> en:soy-base - vegan: yes - vegetarian: yes - percent_min: 10.4 - percent_max: 74.9
    2. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 10.4 - percent_max: 42.65
    3. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - percent_min: 10.4 - percent: 10.4 - percent_max: 10.4
    4. coconut milk -> en:coconut-milk - vegan: yes - vegetarian: yes - percent_min: 4.3 - percent: 4.3 - percent_max: 4.3
      1. coconut ceme -> en:coconut-ceme - percent_min: 2.15 - percent_max: 4.3
      2. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.15
    5. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.3
    6. tricalcium citrate -> en:e333iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.3
    7. acidity regulators -> en:acidity-regulator - percent_min: 0 - percent_max: 4.3
      1. sodium citrates -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.3
      2. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.15
    8. stabilizer -> en:stabiliser - percent_min: 0 - percent_max: 4.3
      1. pectins -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.3
    9. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.3
    10. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.3
    11. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 4.3
      1. strong tocopherol-active extract -> en:strong-tocopherol-active-extract - percent_min: 0 - percent_max: 4.3
      2. fatty acid ester of ascorbic acid -> en:e304 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 2.15
    12. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.3
    13. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 4.3
    14. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.3
    15. yogurt cultures -> en:yogurt-cultures - percent_min: 0 - percent_max: 4.3
      1. str -> en:str - percent_min: 0 - percent_max: 4.3
      2. thermophilus -> en:thermophilus - percent_min: 0 - percent_max: 2.15
      3. l -> en:l - percent_min: 0 - percent_max: 1.43333333333333
      4. bulgaricus -> en:bulgaricus - percent_min: 0 - percent_max: 1.075

Nutrition

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    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 2

    • Proteins: 2 / 5 (value: 3.9, rounded value: 3.9)
    • Fiber: 0 / 5 (value: 0.8, rounded value: 0.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.3, rounded value: 4.3)

    Negative points: 2

    • Energy: 0 / 10 (value: 231, rounded value: 231)
    • Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)
    • Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)
    • Sodium: 1 / 10 (value: 128, rounded value: 128)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 0 (2 - 2)

    Nutri-Score: B

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    Sugars in low quantity (2.1%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.32%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100g)
    Compared to: Soy milk yogurts
    Energy 231 kj
    (55 kcal)
    231 kj
    (55 kcal)
    -22%
    Fat 3 g 3 g +38%
    Saturated fat 1.1 g 1.1 g +209%
    Carbohydrates 2.3 g 2.3 g -73%
    Sugars 2.1 g 2.1 g -71%
    Fiber 0.8 g 0.8 g -14%
    Proteins 3.9 g 3.9 g +3%
    Salt 0.32 g 0.32 g +205%
    Vitamin D 0.75 µg 0.75 µg -14%
    Vitamin B12 (cobalamin) 0.38 µg 0.38 µg -86%
    Calcium 120 mg 120 mg -0%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 4.3 % 4.3 %
Serving size: 100g

Environment

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