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Protein Yogurt - Alpro - 150 g

Protein Yogurt - Alpro - 150 g

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Barcode: 5411188124191 (EAN / EAN-13)

Common name: Fermented soya product with strawberry-raspberry and added calcium and vitamins

Quantity: 150 g

Packaging: Plastic, Metal, Pp-polypropylene, Recyclable Metals, Aluminium, Green dot, Pp-tub

Brands: Alpro

Categories: Plant-based foods and beverages, Fermented foods, Dairy substitutes, Desserts, Non-dairy desserts, Non-dairy fermented foods, Non-dairy yogurts, Soy milk yogurts, Fruit soy yogurts, Mixed fruit soy yogurts

Labels, certifications, awards: Low or no fat, Low fat, No gluten, Vegetarian, Source of proteins, Vegan, Calcium source, Contains soy, Do not freeze, European Vegetarian Union, European Vegetarian Union Vegan, Green Dot, High proteins, No lactose, Rich in vegetable protein, The Vegan Society, Without addition of dairy products

Link to the product page on the official site of the producer: https://www.alpro.com/uk/products/greek-...

Stores: REWE, ICA Supermarket, Delhaize, Ocado, Mega Image, Prisma, K-Supermarket

Countries where sold: Belgium, Finland, France, Germany, Sweden, United Kingdom

Matching with your preferences

Health

Ingredients

32 ingredients

soya base (water, hulled soya beans 12,6%), sugar, raspberry 5% (juice from concentrate 3%, fruit 2%), strawberry 5%, stabilisers (pectins, guar gum), corn starch, calcium (tri-calciumcitrate), acidity regulators (sodium citrates, citric acid), natural flavouring, sea salt, beetroot extract, carrot extract, antioxidants (tocopherol-rich extract, fatty acid esters of ascorbic acid), vitamins (b12, d2), yogurt cultures (s, thermophilus , l, bulgaricus)

Allergens: Milk, Soybeans

Traces: Gluten, Nuts, de:nötter

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E440 - Pectins

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E304 - Fatty acid esters of ascorbic acid

Ascorbyl palmitate: Ascorbyl palmitate is an ester formed from ascorbic acid and palmitic acid creating a fat-soluble form of vitamin C. In addition to its use as a source of vitamin C, it is also used as an antioxidant food additive -E number E304-. It is approved for use as a food additive in the EU, the U.S., Canada, Australia, and New Zealand.Ascorbyl palmitate is known to be broken down -through the digestive process- into ascorbic acid and palmitic acid -a saturated fatty acid- before being absorbed into the bloodstream. Ascorbyl palmitate is also marketed as "vitamin C ester".
Source: Wikipedia

E306 - Tocopherol-rich extract

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E304

Vegan
No non-vegan ingredients

Unrecognized ingredients: Soy base, Calcium, Tri-calciumcitrate, Vitamin b12, S, Thermophilus, L, Bulgaricus
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Soy base, Calcium, Tri-calciumcitrate, Vitamin b12, S, Thermophilus, L, Bulgaricus
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: soya base (water, hulled soya beans 12.6%), sugar, raspberry 5% (juice 3%, fruit 2%), strawberry 5%, stabilisers (pectins, guar gum), corn starch, calcium (tri-calciumcitrate), acidity regulators (sodium citrates, citric acid), natural flavouring, sea salt, beetroot, carrot extract, antioxidants (tocopherol-rich extract, fatty acid esters of ascorbic acid), vitamins, vitamin b12, vitamin d2, yogurt cultures (s, thermophilus, l, bulgaricus)
soya base -> en:soy-base - percent_min: 54.32 - percent_max: 85

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 41.72 - percent_max: 72.4

hulled soya beans -> en:hulled-soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 12.6 - percent: 12.6 - percent_max: 12.6

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 5 - percent_max: 8.2

raspberry -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent_min: 5 - percent: 5 - percent_max: 5

juice -> en:juice - vegan: maybe - vegetarian: maybe - percent_min: 3 - percent: 3 - percent_max: 3

fruit -> en:fruit - vegan: yes - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2

strawberry -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 5 - percent: 5 - percent_max: 5

stabilisers -> en:stabiliser - percent_min: 0 - percent_max: 5

pectins -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 5

calcium -> en:calcium - percent_min: 0 - percent_max: 5

tri-calciumcitrate -> en:tri-calciumcitrate - percent_min: 0 - percent_max: 5

acidity regulators -> en:acidity-regulator - percent_min: 0 - percent_max: 5

sodium citrates -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

natural flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.31

beetroot -> en:beetroot - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091 - percent_min: 0 - percent_max: 0.31

carrot extract -> en:carrot-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.31

antioxidants -> en:antioxidant - percent_min: 0 - percent_max: 0.31

tocopherol-rich extract -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31

fatty acid esters of ascorbic acid -> en:e304 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.155

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.31

vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31

yogurt cultures -> en:yogurt-cultures - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.31

s -> en:s - percent_min: 0 - percent_max: 0.31

thermophilus -> en:thermophilus - percent_min: 0 - percent_max: 0.155

l -> en:l - percent_min: 0 - percent_max: 0.103333333333333

bulgaricus -> en:bulgaricus - percent_min: 0 - percent_max: 0.103333333333333

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 22
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 4.9, rounded value: 4.9)

Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 22.91, rounded value: 22.9)

Negative points: 3

Energy: 1 / 10 (value: 346, rounded value: 346)

Sugars: 1 / 10 (value: 8.2, rounded value: 8.2)

Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)

Sodium: 1 / 10 (value: 116, rounded value: 116)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (8.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.29%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (150g)	Compared to: Mixed fruit soy yogurts
Energy	346 kj (84 kcal)	519 kj (126 kcal)	+7%
Fat	2.7 g	4.05 g	+38%
Saturated fat	0.5 g	0.75 g	+58%
Carbohydrates	9.1 g	13.7 g	-17%
Sugars	8.2 g	12.3 g	-16%
Fiber	1.3 g	1.95 g	+24%
Proteins	4.9 g	7.35 g	+42%
Salt	0.29 g	0.435 g	+196%
Vitamin D	0.6 µg	0.9 µg
Vitamin B12 (cobalamin)	0.3 µg	0.45 µg
Calcium	96 mg	144 mg	-19%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	22.91 %	22.91 %

Serving size: 150g

Environment

Eco-Score A - Very low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 96/100)

Category: Soy dessert, w fruits, refrigerated

PEF environmental score: 0.12 (the lower the score, the lower the impact)
including impact on climate change: 0.87 kg CO2 eq/kg of product

Stage	Impact
Agriculture	31.5 %
Processing	31.0 %
Packaging	12.8 %
Transportation	15.3 %
Distribution	7.4 %
Consumption	2.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Pot	PP 5 - Polypropylene		High
Unknown	Heavy aluminium	Recycle	Medium

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: A (Score: 80/100)
Product: Protein Yogurt - Alpro - 150 g

Life cycle analysis score: 96
Sum of bonuses and maluses: -16

Final score: 80/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.4 km in a petrol car

87 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soy dessert, w fruits, refrigerated (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	18.8 %
Processing	28.1 %
Packaging	21.4 %
Transportation	26.6 %
Distribution	4.4 %
Consumption	0.8 %

Packaging

Packaging with a medium impact

Packaging parts

(Aluminium)

Pot (PP 5 - Polypropylene)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic
Metal
Total

Protein Yogurt - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on October 16, 2017, 6:51:40 PM CEST by anticultist
Last edit of product page on April 4, 2024, 2:07:46 AM CEST by waistline-app.
Product page also edited by alia, countrybot, cptnmarf, hangy, inf, kiliweb, moon-rabbit, mvainola, olofolleola4, openfoodfacts-contributors, packbot, risajanda, sne1991, swipe-studio, tacite, yuka.R1BvQ1BZOFR1dVVud1BjMzNCYlQybzlvMkxpUVUwS3ROOHBOSUE9PQ.

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Protein Yogurt - Alpro - 150 g