A Sua Tosta – Tosta de Trigo Integral - Pingo Doce - 225 g
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Barcode: 5601009110353 (EAN / EAN-13)
Common name: Tostas de Trigo Integrais
Quantity: 225 g
Packaging: Plastic
Brands: Pingo Doce
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Toasts, pt:Integrais, pt:Tostas integrais
Link to the product page on the official site of the producer: http://www.pingodoce.pt/pt/produtos/merc...
Stores: Pingo Doce
Countries where sold: Portugal
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Glucose
- Ingredient: Gluten
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm fat
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Non-vegan
Non-vegan ingredients: WheySome ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: pt:farinha-de-trigo-t65, pt:farinha-de-trigo-integral-t150, pt:e471e-lecitina-de-sojaSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Farinha de _trigo_ T65, farinha de _trigo_ integral T150 47%, gordura vegetal de palma, óleo vegetal de girassol, dextrose, soro de _leite_, levedura, _glúten de trigo_, sal, extrato de malte (_cevada_), emulsionantes (e471e lecitina de _soja_), farinha de _soja_, antioxidante (ácido ascórbico)- Farinha de _trigo_ T65 -> pt:farinha-de-trigo-t65 - percent_min: 47 - percent_max: 53
- farinha de _trigo_ integral T150 -> pt:farinha-de-trigo-integral-t150 - percent_min: 47 - percent: 47 - percent_max: 47
- gordura vegetal de palma -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 6
- óleo vegetal de girassol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
- soro de _leite_ -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 1.5
- levedura -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- _glúten de trigo_ -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- sal -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.857142857142857
- extrato de malte -> en:malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75
- _cevada_ -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75
- emulsionantes -> en:emulsifier - percent_min: 0 - percent_max: 0.75
- e471e lecitina de _soja_ -> pt:e471e-lecitina-de-soja - percent_min: 0 - percent_max: 0.75
- farinha de _soja_ -> en:soya-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
- antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 0.6
- ácido ascórbico -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
Nutrition
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Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 11, rounded value: 11)
- Fiber: 5 / 5 (value: 9.3, rounded value: 9.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 13
- Energy: 5 / 10 (value: 1715, rounded value: 1715)
- Sugars: 1 / 10 (value: 5, rounded value: 5)
- Saturated fat: 3 / 10 (value: 4, rounded value: 4)
- Sodium: 4 / 10 (value: 400, rounded value: 400)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: 8 (13 - 5)
Nutri-Score: C
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Fat in moderate quantity (11%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
Environment
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Eco-Score B - Low environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 92/100)
Category: Wheat swedish toast
Category: Wheat swedish toast
- PEF environmental score: 0.18 (the lower the score, the lower the impact)
- including impact on climate change: 1.27 kg CO2 eq/kg of product
Stage Impact 
Agriculture
66.6 %
Processing
20.6 %
Packaging
6.1 %
Transportation
6.3 %
Distribution
0.4 %
Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Unknown Plastic High ⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 67/100)
Product: A Sua Tosta – Tosta de Trigo Integral - Pingo Doce - 225 g
Life cycle analysis score: 92
Sum of bonuses and maluses: -25
Final score: 67/100
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Carbon footprint
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Equal to driving 0.7 km in a petrol car
127 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Wheat swedish toast (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
64.8 %
Processing
15.4 %
Packaging
8.7 %
Transportation
10.8 %
Distribution
0.4 %
Consumption
0.0 %
Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Data sources
Product added on by marianammota
Last edit of product page on by packbot.
Product page also edited by wist.